Resa blogs

kreatif anak jalanan: bid on EBAY tips

2010-07-06T14:00:00.000-07:00

kreatif anak jalanan: bid on EBAY tips

kreatif anak jalanan: luna..nengokin ariel... kangen :)

2010-07-06T13:59:00.000-07:00

kreatif anak jalanan: luna..nengokin ariel... kangen :)

kreatif anak jalanan: copy paste di blog dapet duit?

2010-07-06T13:58:00.000-07:00

kreatif anak jalanan: copy paste di blog dapet duit?

hindi movies fans

2010-03-16T08:30:00.000-07:00

Hindi movie, the films that many played by actor / actress Bollywood as we know it. This Hindi-language film. Meanwhile, Telugu and Tamil films, well Bengali-language film, and only a few of the actors / actresses who played the famous Bollywood in this film. Looks like hell for the Bengali language is more difficult than Hindi, which is a mixture of English. Well, if Kannada and Malayalam films is less than what I understand, it seems this Kannada film's more to English-speaking films.
Gw One can understand now why Bollywood film industry prosper. Because Bollywood films are loved by their own people. Although western films milling in cinemas throughout the city of New Delhi and Mumbai, but they prefer to watch movies own country. And, let me Bollywood movie is bad or not getting a response from the film lovers, the movie business would not rush down the film. At least they waited until the seven-day delivery.
In addition, it seems the director / producer of Bollywood, have thought of the western people watch movies, why not contrived film that took the story of these western films into Indian version, and of course they were not shy to admit that the film is a film adaptation.
Bias in your hindimovie.net.in enjoy hindi movies

the best hindi movies

2010-03-15T03:56:00.000-07:00

In the director by the husband alone? Perhaps it never terbesit in the mind of a diva of bollywood Kajol, wife of veteran actor Ajay Devgan. It became a reality after producing films Ajay Devgan's first briefing of reply "u me aur hum '. Both good acting in the film. The husband in addition to being a director also serves as the film's protagonist beraduakting reply with his own wife. Incipient film released last April 11 was part bersetting cruise-noor. If you've seen thrillernya in the song "je lee" wrote rhythmic Spanish, will make us dance.

Movie Reviews :

This is the movie with many folds,,Ajay Devgan as a Director has passed with colours as bright as the sets.The essentially is of love, with love and in love. The vows" till death do us apart' is taken very seriously here and actually is the theme of the movie.

First Dyslexia and then Alzeihmer..we sure are becoming aware,educated and sympathetic audience. But the biggest difference with TZP with story of an abnormal kid and this movie with a character with a hopeless disease is that,,here character is a mere caricature except Ajay Devgan's.

The movie clearly can be divided into two elements . Colourful and white,Dream and then nightmare.The first half with Dazzling cruise liner, Deep blue water and wild blue yonder is a picture perfect setting for a romance-during -vacation..And it happens ..with Ajay wooing Piya i.e Kajol .The generous, passionate and croocked ajay win her and later they get married.

or more information you can visit the link below

Hindi movie
Hindi movies

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2010-03-12T10:27:00.000-08:00

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Hotels in Gatwick. Cheap, free parking, and many facilities are satisfactory

2010-03-09T12:06:00.000-08:00

When flying into Gatwick Airport, the Courtyard by Marriott London Gatwick Airport is located both contemporary and comfortable residence situated in the airport. This newly opened hotel is approximately 8 minutes walk from the South Terminal, with easy access to the North Terminal via a transit train airport. The hotel also offers shuttle service to and from the regular airport. Business travelers can enjoy easy access to central London, since only 30 minutes from London Victoria by the Gatwick Express Train. Or enjoy a leisurely trip south to Brighton and the coast. Why not choose one of eight days or fifteen-day Park & Fly packages; you can be sure the service is friendly, perfect for your vacation started ..

Gatwick Airport Central Premier Inn is the closest value for money hotel to the airport terminals.

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2010-02-28T09:38:00.000-08:00

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Kind / type of Narcotics Which frequently misused / Used - Cannabis, Opium, Cocaine, Morphine, Heroin

2010-01-14T10:15:00.000-08:00

Illegals have many types and kinds are often misused by addicts. Narcotics such as opium include / opiates, morphine, heroin, cocaine, marijuana / kanabis / marijuana, codeine and synthetic opiates. Here are the types or kinds of narcotics are narkitoka-sense definitions with understanding.

1. Opiates / opium

Opiates or opium is a powder produced by the plant kangsung named Poppy / Papaver somniferum in which the powder is contained morphine illicit very good for relieving pain and codeine that serves as a drug antitusif.

2. Morphine

Alkoloida the Mofrin is the result of the extraction and isolation of opium with a specific chemical to pain relief or hipnoanalgetik for certain patients. Impact or effect of the use of morphine negative nature makes use of morphine is replaced with other drugs that have the same functionality but friendly to the wearer.

3. Heroin

Heroin is a descendant of morphine or opioda semisintatik with chemical processes that can lead to dependence / addiction that doubled compared with morphine. Heroin is used by the ignorant pecandunya by injecting heroin into muscle, skin / sub-cutaneous or veins.

4. Codeine

Codeine is a type of cough medicine that is used by doctors, but can cause dependence / addiction effects so that its circulation is restricted and closely monitored.

5. Synthetic opiates / Synthetic

Types of drugs derived from artificial opiates such as methadone, petidin and dektropropoksiven (distalgesic) which has a function as a painkiller. Methadone is useful to treat addiction to opium / opiates in the form of white powder. Synthetic opiates can give effects like heroin, but less addictive / addiction. But because it is difficult, artificially opiates are rarely circulated among non medical.

6. Cocaine / Cocaine hydrochloride

Cocaine is a white crystalline powder derived from the extraction and isolation of coca leaves (coca erythoroxylon) which can be a stimulus to the nerve connection with techniques taken by mixing it with drinks, such as cigarettes smoked, injected into a vein, inhaled from the nose with a small pipe, and various other methods.

Enjoyment use cocaine only felt for a moment, that is for 1 to 4 minutes as effervescent delight, plus confident, excited, add Tanaga and stamina, success, and others. After 20 minutes all the good feelings disappeared instantly transformed into a sense of fatigue / tired, mental depression and addiction to use it again, again and again until death.

Psychological or mental effects that can be spiritual ditimbukan of cocaine use constantly is:
- High Blood
- It's hard bobo / disturbed sleep
- His eyes grow dim
- Loss of appetite / thin
- A rapid heart rate
- Drugged moment, and so on

7. Ganja / Marijuana / Kanabis

Marijuana is a plant bushes / shrubs that grow wild in the forests where leaves, flowers, and seeds kanabis relaxants and functions to cope with mild poisoning (mild intoxication).

Sap substance marijuana / THC (delta-9 tetra hidrocannabinol) dry called hashish, and if disbursed to kanabasis oil. Oil is often used as a mixture of hand-rolled cigarettes or tobacco, which is called cimenk, pot, cimenx, joint, spleft, and so on.

Cannabis can cause a calming effect / relaxation. People who had used marijuana or marijuana have characteristics as follows:
- Drunk / drunk with red eyes.
- The body limp and tired.
- His eyes became huge.

For users of marijuana aka ganjo it does not matter though many adverse effects for the physical and mental, that is, among others, the following:
- Ability concentration decreases.
- Power reduced brain nerve capture.
- Blurred vision / dizzy.
- Supply of blood circulation to the heart decreases.

What is important for marijuana addiction is bad and good effects of artificial world like:
- Rasa happy.
- Believe in yourself / self-confidence increased dramatically.
- Be sensitive to the sound.

Quality Evaluation of Inpatient Services Audit Through Death In RSD Col. Bangko Abundjani Jambi Province in 2005

2010-01-14T10:12:00.000-08:00

EVALUATION OF QUALITY OF SERVICE THROUGH AUDIT Inpatient DEATH
IN RSD cabbage. BANGKO ABUNDJANI JAMBI PROVINCE OF 2005

THE EVALUATION Inpatient CARE QUALITY
Mortality BY AUDIT IN cabbage. ABUNDJANI DISTRICT HOSPITAL
JAMBI PROVINCE IN 2005.

Joni Rasmanto1, Tjahjono Koentjoro2, Hanevi Djasri3

INTISARI

Background: Increasing number of deaths occurred in Col Regional Hospital.
Bangko Abundjani (RSKA), Kab. Merangin Prov. Jambi from year 2002-2005
requires a critical evaluation of the action, because of the increased mortality may be wrong
one reason or need for medical audit can be a topic in medical audit in
hospital. Audits of death as a critical evaluation of improvements made
quality of health services.

Research Objectives: This study aims to determine the reasons for death
unwarranted abuses in the areas of health service management.
Research Methods: The type of research is restrospective review, meriview death
is not reasonable to use the checklist in the death deviation
RSKA.

Results: Of 413 sets of RM patients audited deaths amounted to 102 sets, death
The highest of the total deaths occurred in 2005, the number of patients occurred in 2004,
Most think the code 002. 60% of deaths cost occurred in intensive care class. Death occurs diusia> 45 years amounted to 49%
with the largest gender is female, the time of death increased in the month
September and December and nurses most often to witness the death of the patient.
The family is the greatest guarantor of maintenance costs.

Of the 21 deaths is not unreasonable distributed: 8 deaths occurred because the incident
the cause is not known; 7 deaths due to incorrect diagnosis; 5 deaths occurred
because prevention is not adequate, and 1 death due to diagnosis
major late enforced. The most important causes occurred in the area:
administration / management, Members of SMF / individual, service unit, and clinic services
special. RM patients incomplete. Theoretically the quality of administration and RM RSKA
is not good. Death is not reasonable to give an idea of how
diagnosis enforcement, anamnesa, physical examination and inspection
supporting prevention and treatment.

Conclusion: The causes of death of the most important deviations as a result of
of the audit and Riview occur in areas: administration / management, Members of SMF /
individual, inpatient care units, and specialized clinical services.

Keywords: audit of death, death is not reasonable, the quality of inpatient services.
1) RSD Col. ABUNDJANI BANGKO, KAB. MERANGIN. JAMBI PROVINCE
2) BAPELKES GOMBONG
3) Public Health Graduate Programs FK UGM

EVALUATION OF QUALITY OF SERVICE THROUGH AUDIT Inpatient DEATH
IN RSD cabbage. BANGKO ABUNDJANI JAMBI PROVINCE OF 2005

Introduction

Increased mortality occurred in Col Regional Hospital.
Bangko Abundjani (RSKA), Jambi Province Merangin District from 2002 --
2005 requires a critical evaluation of the action, because death can be wrong
one cause may be needed or audit the implementation of medical topics
for the home sakit.1 mortality rate is one indicator that
relating / referring to the aspect of medical service. Total mortality of patients>
48 hours can describe how the quality of service in hospitals and
how to implement professional standards and procedures
service, both clinically and administratively to pasien.2
Various activities to support quality management has been done
RSKA but not affect the improvement when seen from the increase
mortality> 48 hours and still the patient's hospitalization installation of
referred to another hospital between the years 2002-2005. If connected with
quality of service, it can give the picture is still high
mortality rates, high mortality rates can be assumed
low quality of service sakit.3 home
Patients in clinical death can be caused by the failure of the stages
disease diagnosis, incomplete anamnesa, physical examination
and investigation and also as a result of the information
required doctors can not be given by the patient and or family
so that efforts can be of service is not the right target and is not adequate.
Medical records at a critical phase of patients dying from medical record
an information and important component of quality management at home
ill.
The American College of Surgeons (ACS) to formulate a standard
for professional work in hospitals, among others, there are 5 (five) items
significant associated with death, and there are threshold limits and
not too difficult to collect data, including: number of deaths
rough; post-surgical mortality; anesthesia mortality; mortality
birth and death rates bayi.4 Medical Care Quality Standard can
seen from the high and low mortality rate in hospitals and as
The following numbers are the indicator is a general reference: crude death rate
3-4%; post-surgical mortality 1-2%; anesthesia mortality rate <1%;
childbirth mortality rate 1-2 ‰ and 15-20 ‰ infant mortality .2
Department of Health requires hospitals to audit
medical, hospitals are expected to be responsible for improving the quality of
service with high standards in accordance with the conditions of the hospital
so that the realization of prime medical service in hospital. Aspects of quality
medical service at the hospital strongly associated with medikolegal 5.
The main issues to note in this study are:
cause of death in the installation of hospitalization RSKA from 2002-2005;
the percentage of deaths that are not justified and was justified on the
expectations of research results used as input in the planning
improvement of service quality.

Materials and How to Research.

Audit includes qualitative type of research, with a retrospective method
Riview. Researchers use the "List Tilik Diversion Analysis Mortality"
to determine why the death of> 48 hours RSKA years in 2002-2005.
Research Results
Audit found distribution in the event of death by death,
SMF code number according to the care, according to treatment costs, according to the
treatment classes, according to age groups, by gender, according to the moon
events, according to testimony, according to insurer costs. While for
unwarranted death is described as follows:
a. Diagnosis of late.
One case of death with the diagnosis of malaria Decompensatio Cordis +
Falciparum is happening because of late diagnosis with enforcement
RM code 002-12. Audit results showed that the diagnosis of malaria and
action to address the new Malaria issued after laboratory results
note on the third day of treatment. Actually, there was suspicion
Malaria on the first day because at that time there have been results
Malaria blood tests, but still in doubt. General physician
consultation with the doctor treating the room on the second day but not
can be reached because of out of town.
b. Incorrect diagnosis
There are 7 (seven) of death due to lack precision
in enforcement diagnosis. Examples of cases with the code RM 002-1, where
diagnosis on the first day of malaria without complications were not
accordance with the evidence. Evidence indicates that should the day
The first is the diagnosis can be established Ilius malaria with complications
Cc Paraltik obstruction.
Audit results provide evidence for the answers that obstruction at Ilius
The first day is still considered weak, specialized medical consul answered the following
day because the nurse did not find a doctor and also because konsulen
results of laboratory and radiological examinations did not support the establishment of
diagnosis consistent with patient's illness. Suggestions for
fasting before the examination is not radiological follow the patient, the patient ate
porridge in the morning. The main causes of laboratory and radiology are not
support the establishment of an appropriate diagnosis with the illness
patients.
c. Inadequate prevention
There are 5 (five) cases of death due to causes of death not
prevented by good. An example of this is the case of RM death 004-5
due to the central nervous system depression due to recurrent febrile seizures. Tindakantindakan
to prevent recurrent seizures were considered to be taken by way of
adequate and not also just in time, ie: not done
cold compresses, there is no re-provision of anti therapy suppository seizures
perrectal, installation not in veins IVFD Sectio that intervention
IVFD re-installation will stimulate an outbreak of seizures. Discussion
concluded that these precautions are not taken with
adequate way and on time because there is no doctor's instructions, physicians
not renew the instructions in the days following treatment.
d. The cause is unknown
There are 8 (eight) mortality due to causes of death is unknown,
not known to be caused by limited communications, no
examination progress notes, do not do checks
vital sign, laboratory tests and radiology doctors doubted
main, this is the case for the RM 002-1 deaths because it is still
suspected patients short of breath as a result of pulmonary TB disease who suffered
patients. Recording of the symptoms of sepsis is, treatment directed
the primary diagnosis. The results of the discussion found that the lack of results
recording of patient progress is communicated and the
doubts about the results of malaria and the number of leukocytes and
culture culture, whereas the primary physician can not be contacted.
From the above description there are several causes of death
not unreasonable and cause them grouped in the area
health services management irregularities as shown in table
following.

Table Area deaths unjustified cause

NO causes of Audit Results Area Main Cause Number
1 1. Equipment pack is not available
2. No rectal suppository
3. Policies for the existence of the duty physician-patient rooms there is no
4. SMF policy set when a specialist left the task no
5. Oxygen hose often loose
6. Nurses trained in the morning service only
7. Equipment not yet ready for use when needed
8. Many family members waiting
9. The availability of fresh blood
10. Doctor-patient care there is no space
11. Internal training for clinic staff is not maximized
12. Advocacy PMI RSKA no results
Administration / management
RS: related to facilities, equipment, incentives, policies, leadership,
12
2 1. The first day of general practitioners treated patients
2. Specialist medical consultation was answered by a general practitioner after doctors briefed the main
Staff / Section / Medical Services;
2
3 1. The doctor did not write instructions
2. The doctor did not write the instructions clearly and properly
3. Installation of NGT on the third day after a complaint bloating
4. Doctors just write idem, continue therapy
5. Large off exercising their rights
6. Specialist medical consultation to answer the next day
7. The nurse did not find a doctor konsulen
8. General practitioners treated patients in the first day of treatment
9. Results malaria doubt SMF Member / Individual:
9
4 1. The absence of standard Protap and laboratory services
2. The results of laboratory and radiology tests do not support the establishment of diagnosis
3. Inspection is not maximized culture results
4. Results malaria dubious Special Clinic Services: laboratory, radiology, elektromedik, anesthesia, surgery, and other
4
5 1. Equipment not yet ready for use when needed
2. Internal training for clinical staff with experience which is still not functioning lower maximal
3. Oxygen hose often loose
4. Rehydration did not use Venasectio
5. Many family members who waited in the room
6. Using cardboard spalk
7. Bowl of water is available only to sink doctors and nurses wash their hands
8. Preparation catater as consumables exhausted
Units of service: inpatient, outpatient, ER, etc. 8
6 1. Trained nurses sexy veins are not easily contacted
2. Lack of knowledge about anatomy and nurse physiological respiratory system
3. Oxygen hose often loose
4. The nurse did not keep records of checks of vital signs
Nurse / Individual 4
7 1. Doctor's instructions 1 liter / minute, the nurse put 3 liters / min
2. There is no doctor's instructions Therapy Services Not By Doctor 2
8 1. Refused intensive care
2. Cateter catheter is not just after the doctor's instructions made
3. Suggestions for fast ahead of radiological examinations of patients not followed
Conditions and / or disobedience of patients 3
9 1. Many family members who waited in the room
2. Family still searching for blood donors
3. The patient had not bought the equipment and materials needed community Factor 3
10 1. Doubts about the results of blood tests for malaria
2. The nurse did not keep records of checks of vital signs
Something you need further research. 2

There are several important areas that need intervention to
improve service expected hospitalized later can
reduce the number of deaths is not unreasonable. Twelve causes
deaths are in areas of administration / policy-related RSKA
service facilities, equipment availability, policy incentives, policy
services, human resources policy, advocacy and leadership.
HR policies for example, are not supporting the process structure
including advanced nurse training is a new kid started in
2004 and the diberangkatkanpun new 2 (two) people, when research
last one of them has graduated and placed on civil servants
Muara district health centers in Madras and there is no similar program in
Work Unit Budget documents RSKA year in 2005 but there are plans
Budget Work Unit RSKA year 2006. The other is the head
the patient himself.
If RSKA HR policies to support quality of service process structure,
the entrance exams for civil servants before they were given recommendations and
Submitting a letter of application of their placement if return to RSKA
they graduated. Placement back those who passed will still provide
contributions for the availability of trained personnel is expected to be more
competent again with a change in their employment status
in providing health services in inpatient care. Leadership efforts
with communication between the leadership of local agencies which, if carried out will
contribute to human resource management in order to increase capacity
providers. 6
Nine causes of death are in the area of SMF / Individual
related to individual factors. The cause of deviation is a good example
The main doctor did not write the instructions, or even if write instruction is not a
clearly and correctly and that the implementation of actions to be taken by
need to consult another nurse who takes time and
exclude the opportunity to give relief to the patient's right
in time. Riview of RM 003 SMF code and development notes
therapy patients had bore SOAPIE visit at any time. Why 3
(three) other primary physicians do not practice such a popular model is still
requires further research.
No written instructions resulted in the absence of certain information
how treatment today against the disease condition of patients
changed from the first day of treatment. According to Kathie in writing to ensure
that the documentation of the various information about the patient's slightest
benefits will be able to reduce patient data errors, reducing the incidence
medical error and increasing documentation keperawatan.7
Cast doubt on the results of laboratory tests and physical examination
what happened could happen to doctors who are in the relation
with limited access to the latest information.
It is estimated that a general practitioner who wants to update his knowledge must
read the article in the journal 19 per day for 365 days a year, the fact
The average doctor is only bothered reading the journal is less than 1 hour
a week later argued that the bulk of practice
implemented medical menafikkan development of science, research
which has absorbed a lot of human resources, time, cost, and even
sacrifice patients, the results left some redundant. 8
Atul, conveying the story of medical decisions and actions
taken from the uncertainty of the patients with the end sellulitis
certainly suffer from necrotizing fasciitis. Performed with initial therapy
giving antibiotics, anti-tetanus, analgesics; red rash spreads after
a few days later when there is suspicion of necrotizing fasciitis day
after the patient entered hospital. The decision was taken after treatment
consider the response of 2 (two) senior resident doctors, the patient still
The young and the patient relationship with her parents so that intimate things
is very rare in Amerika.9
Eight causes of death are in areas such as service units
installation of hospitalization, emergency room, operating rooms and intensive care. Causes
deviation is used as an example the discussion of education and
training (training) who becomes the responsibility of internal Quality Control Task
RSKA not running optimally. Further discussion concluded that if the program
Training once a week for nurses is going well and
sustaining the nurse will have knowledge of the expected
able to improve themselves in service delivery.
Equipment as an element in the management of health services with
criteria is available and ready to use with a different meaning that can be
not ready for use. Availability is adequate if its use
accordance with the number of patients in need, do not have to stop
the use of ventilators to someone who began to abate noise
respiration if needed by others who had experienced problems
breathing. Budget needed for maintenance, 10 people who did
and schedule maintenance and other procedures so that such equipment
always in a state ready for use. Conditions like this can help service
and can reduce the occurrence of medication errors that can result in
pasien.11 death

Conclusion

Death in patients> 48 hours were recorded and 413 people are audited RM
RM 102 numbered sets. The highest percentage of death events to the total
deaths occurred in the year 2005 while the number of patients going
in the year 2004. Most deaths by physician code of good 002
of total mortality and the number of patients. Sixty percent
cost of death under Rp. 3.000.000, oo while according to the class
Most treatment occurs in the intensive care class. Deaths
diusia> 45 years amounted to 49% with the largest gender is
women, whereas incidence increased in the month of death
September and December and nurses most often as a witness in
this patient's death. The patient's family becomes the guarantor of patient care costs
during treatment until death.

Audit of death from death encountered unreasonable consisting of:
1. 8 deaths occurred due to unknown causes of the incident;
2. 7 deaths due to incorrect diagnosis;
3. 5 deaths occurred because prevention does not adequate; and
4. 1 death due to late primary diagnosis is established

The causes of death> 48 hours is not unreasonable to be
in all areas with the details of deviations areas: administration / management
Hospital with 12 causes, Members SMF / 9 causes of individual, service unit
with 8 cause, 4 special clinics pelayanann causes, and nurse /
4 individual causes, while the condition or lack obedience and patient
with 3 causes, with 3 factors cause people, something that
require further research with the causes and 2. 2 causes
including in the areas of staff / medical service section.

B. Advice

Providing health services to patients consist of a series of
the processes of some systems, this system associated with unsurunsur
such as equipment management, people, policies, and budgets.
Deviations in the critical areas of health service management
cause death, the act requires structured
risk management and quality management.

Menginvetarisir the root cause of internal factors
affect the quality of health services and administration, especially in the RM
areas: human resource education factors, factors additional training and knowledge,
factors and long term of office, workload factors, facility factors and
equipment, Standard Operating Procedure factors and / or work instructions, factors
administrative and service flow, control and evaluation factors, factor
inpatient management and medical staff functional factors.

Also recommended that the general steps for solving the following
quality problems and the effectiveness and efficiency of hospital services:
1) Solving the structure of the problems already identified into
components, analyzing the components that
found the root problem. The root of the problem is the most basic cause of
ethical issues that occur. He can be a weakness in humans,
leadership, management, organizational culture, facilities, equipment, systems,
procedures, or other factors; 12
2) Conducting further analysis of the root problems that have been found
(root cause analysis), to determine the direction of the solution;
3) Establish and choose alternatives to solving the root problem;
4) Monitor and evaluate the implementation of resolution efforts that have been
implemented;
5) Conducting corrective action if unresolved ethical issues or
happen again occur. Corrective actions that can cause problems
new ethic is that if humans as the root cause of the problem
repeatedly removed from the hospital.

How to / Fun Parents For Children Free From Drugs, Narcotics & addictive substances - Tips Parents

2010-01-14T10:11:00.000-08:00

Children are a gift from the Almighty God to us to be guarded, nurtured and educated in order to become useful for Oran home country and can help parents when older. Keeping children from the influence of drugs and other drugs is the duty of parents that need special ways to menangkalnya.

To avoid and prevent your child from the influence of narcotics, drugs and addictive substances that are illegal drugs, as a parent you can do the following things:

1. Always monitor the activities of children in the home environment and school environment.

2. Providing examples of good behavior / praiseworthy and healthy and otherwise bad behavior / no commendable.

3. Teach children about the importance of healthy lifestyles with practice.

4. Approach with the child so the child can vent, talk, share, etc..

5. Directing and guiding the child to be active in positive activities in leisure.

6. Work together and build homes and neighborhoods drug-free environment with other parents and teachers.

7. Watching the social circle and friends of the child and monitor the progress of matters relating to drugs in the environment around you and if necessary raise the cooperation with existing community organizations.

8. Creating value behavior standards, limitations and expectations for the whole family.

9. Explaining about the dangers of drugs, drug form, how mnghindarinya and memberantasnya way when found.

10. Participate actively combating drug distribution in the environment together with neighbors and the authorities.

Factors Causes / Reasons for Wearing Someone / Using Drugs, Narcotics & addictive substances

2010-01-14T10:10:00.000-08:00

Every person who misuse illicit substances must have their reasons for each, so they can get stuck into the trap of narcotics, drugs or addictive substances. Here below are the causes of the factors why a person becomes addicted / illicit substance users:

1. Want to Visible Style

Certain types of illicit substances can make pamakainya become more daring, cool, confident, creative, relaxed, and so forth. Cool effects seen by others can become a trend in certain circles that people who use banned substances will be called trendy, slang, fashion, and so on. Clearly for people who want to be called slang by the group / groups, he had to wear these evil substances.

2. Solidarity Group / Community / Genk

A group of people who have a high level of kinship between members usually have a high value of solidarity. If the chairman or a member of the influential groups in the group using the drug, the other members usually either forced or not forced to participate using the drug to feel like family sepenanggungan same boat.

3. Eliminate Pain

Someone who has a disease or disorder that can cause pain that is unbearable can make people become interested in a shortcut to treat the pain by using drugs and illicit substances.

4. Try-Try / Want to Know / Pengen Tau

With the feel interested to see the effects of a prohibited substance, a person can have a sense of a strong curiosity to taste the pleasure of the forbidden substance. If faith is not strong and was defeated by lust bejad, then one can try to find out the effects of illicit substances. Without realizing it, and wanted someone who was affected by illegal substance that will be hooked and will do it again over and over again without being able to stop.

5. Bandwagon

People who have become victims of drugs may be trying to invite other people who have not contaminated with other drugs so that people come together to feel the pain she felt. Dealers and users might be to divide the drugs for free as an introduction and will ask for payment after the victim's addictive. People who see others wearing absorbed substances can be forbidden to try to follow the style of the user, including abuse using public places.

6. Resolving Problems And Forget / Load Stress

People who dirudung many problems and want to escape from problems may fall into your lap narcotics, drugs or addictive substances to be able to sleep soundly, drunk, or so rejoicing.

7. The highlight Berontak / Rebellion / Power / Beyond

Someone naughty, naughty or evil generally want to be seen by others as someone who feared that all desires can be fulfilled. With illicit substances will help to shape attitudes and behavior that are not public and are rebelling from the existing order. Users who want to be great by his friends can succumb to the forbidden substance.

8. Eliminate BT, Bete And Tired And To Feel Nice

Boredom, discomfort, etc. for Part one is something that is not fun and wanted to get away from the nature of mind. Illicit substances can help someone who is much on my mind to forget the boredom that hit. One can pursue pleasure with the way Using drugs that cause hallucinations / delusion of fun.

9. Looking for Challenges / Activity Risk

For people who like the activities that have a high risk in carrying out the action there who use drugs in order to become the greatest, full of energy and confidence.

10. Feeling Adult

Illicit substance users who were young adults sometimes want to be perceived by others to be free, so do illicit substance abuse. By becoming an adult as if the person wants to act alone, was already mature, free parents, teachers free, and others.

Types / Kinds of Disorders & Diseases Blood Transport System in Human Body

2010-01-14T10:09:00.000-08:00

Transportation system in humans is very important for various life-support needs. Here are some diseases that occur when there is disorder or disruption in our body transportation system with the meaning of the definition / understanding of each disease.

1. Anemia / Blood Disease Less

Anemia is a condition in which the body's blood shortage due to lack of hemoglobin in the blood. As a result the body will lack oxygen and taste weak with hemoglobin oxygen binding duty to spread throughout the body.

2. Hemofili / Haemophilia / Hard Frozen Blood Diseases

Haemophilia is a disease or disorder is difficult to freeze the blood in case of injury. Hemofili is hereditary.

3. Hypertension / High Blood Diseases

Hypertension is high blood pressure caused by a narrowing of blood vessels by sistolis about 140-200 mm Hg and less diastolisis pressure between 90-110 mmHg.

4. Hypotension / Low Blood Diseases

Hypotension is low blood pressure with sistolis pressure below 100 mmHg (millimeters Hydrargyrum / milli meters of mercury) (Hydrargyrum = mercury).

5. Varicose veins / Nimbul Muscle Disease

Varicose veins are widening the veins making blood vessels dilate and the visible foundation of which is generally invisible in the folds have calves.

6. Yellow Baby Disease

Jaundice in infants is a disorder resulting from a disturbance damages blood cells by the mother aglutinin.

7. Sclerosis

Sclerosis is a disease of the artery abnormalities in the transport system becomes hard.

8. Myocarditis

Myocarditis is a disorder due to inflammation of the heart muscle.

9. Thrombus / embolus

Thrombus was found abnormalities of the heart caused by a clot in the veins canopies.

10. Leukemia / blood cancer

Leukemia is a disease that resulted in the production of white blood cells are not controlled in the transportation system.

Meaning Definition / Definition of addictive substances, Type / Types & Impact / Effect - Dependence on Living Organisms

2010-01-14T10:07:00.000-08:00

A. Understanding Substance Adiktiv

Addictive substances are medicines and active ingredients which when consumed by living organisms can cause biological work and creating dependency or addiction is difficult to stop and the effect you want to use consistently that if stopped can give effect to unusual fatigue or unusual pain.

B. What type of Berzat addictive drug

In accordance with Law No. 5 of 1997 on Psychotropic mention some drugs containing addictive substances include:

1. Amphetamines
2. Amobarbital, Flunitrazepam
3. Diahepam, Bromazepam, Phenobarbital
4. Alcoholic Beverages / Liquor / alcohol
5. Tobacco / Cigarette / cigar
6. Hallucinogens
7. Materials Solvents such as gasoline, thinners, glue, paints, solvents, etc.

C. Impact / Effect of addictive substances can be caused

1. Effect / Impact of Alcoholic Beverages Abuse
Alcohol in alcohol can cause heart and muscle nerves, disrupting the body's metabolism, making Janis became disabled, impotence and other sexual disorders.

2. Effect / Impact of Cannabis Abuse
Substance content in a dangerous marijuana can cause decreased immune system and weakened so susceptible to disease and infection and worsen the coronary blood flow.

3. Effect / Impact of hallucinogens Abuse
Hallucinogens in the human body can cause a brain hemorrhage.

4. Effect / Impact of Cocaine Abuse
Cocaine addictive substances when consumed in the long run can cause a deficiency of white blood cells or anemia that can make a skinny body. Also perforesi cocaine cause nasal septum (ulcers) and aritma at heart.

5. Effect / Impact abuse opiates / Opioda
Opioda or opiate substances that enter the human body can interfere with menstruation on women / women and impotence and constipation khronuk in men / men.

6. Effect / Impact Inhalasia Abuse
Inhalasia have bad effects to our health such as interference with the function of the heart, brain, and liver.

7. Effect / Impact of Non-Drug Abuse
In everyday life we often encounter things that misused by many people to get certain effects that can cause health problems. Sample items include opiate used as gasoline, thiner, poison insects, UHU glue, glue aica aibon. The effect of the use of the wrong in the human body is able to cause infection embolism.

Blindness cure Blindness Far And Near By Gymnastics Muscle Eye To Eye Stiff flex

2010-01-14T10:06:00.000-08:00

People could say the city has a higher risk of having impaired than someone who is in the village. The fact is that most people in town spend a lot of time working or being in places that visibility is not far. Examples of such activities is to work at the computer, reading books, working in cramped indoor spaces, etc..

This fact can punish us because the eye constantly have to look at a short distance without a lot to see long distances. As a result of our eyes that had not had a problem seeing a lot now become blurred when seeing objects located in remote areas. Seeing stars high in the sky became luminous shaded.

For that one must consider the health of her eyes by keeping a balance between the visibility of our remote and close. Keep your visibility and immediately break eye if it is too long to see close to our eye muscles are not stressed and stiff. In addition, one way to keep the eye does not have the disease are impaired by avoiding eye damaging activities, such as:

1. Read while sleeping
2. Reading in a place with less light
3. Reading too long
4. Consume less bervitamin A
5. Too old to work on the computer.
6. Watching tv too close
7. Play games with the big TV and a short distance
8. Too many widescreen movies, etc..

To overcome little tired eyes or eye stress that can result in eye defects such as nearsightedness / Myopia / min and myopic eyes close / hyper metropi / plus eye, eyestrain can be helped with a little practice eye exercises to stimulate the eye muscles to contract well.

Practice eye exercises may be able to treat / cure minus eye / eye nearsighted and the plus / nearsightedness that will free you from glasses and contact lenses are sometimes boring and annoying. Free from obvious eye glasses are yearning of the majority of people with eye disorders. And they do not hesitate spending a lot of money to have a normal eye and healthy.

Exercise 1: The eyes glanced to the left and right

Exercise is good eye exercises to help stimulate the muscles of the eye to eye muscles can be sunken eyes well and not rigid. The trick is to:

1. The view straight ahead.
2. The right hand is on the right body parallel to the neck.
3. Index finger held up.
4. See your fingers with the focus by turning the right way.
5. Turn your face to the left slowly, without losing sight of your focus on this finger.
6. Hold eyes when I felt my eyes was the maximum.
7. When he was tired liberate your eyes by looking away.

Tips:
- Make a different direction as to the left, take, top, top right, bottom right, top left, bottom left, and so forth.
- The possibility can cause dizziness and nausea. That's a sign of your eyes need exercise.
- If you rest your tired eyes by looking away or shut his eyes while sleeping.
- Gymnastics may be able to treat farsightedness and nearsightedness and other eye defects diseases.
- If you have trouble you can try to focus with the help of your glasses.
- Better not too long, about 10 to 30 seconds, every glance.
- After the exercises the eyes of your eyes may be slightly uncomfortable to see objects close distance.
- This exercise should be frequently conducted in an open place that a lot of trees far and near, but not common place that many people or in the workplace that need concentration.
- Hopefully mines / your ples decreases. When you are reduced to replace your glasses do not wear glasses now that can restore your eye defects to normal.

Exercise 2: Focus Far Near Eye View

The following exercise can help your eye muscles to move the focus distance and near focus. However, this exercise may make your eyes a little blurry again after doing exercise 1 above. Mingkin a good idea first put through training 2 new 1, or only do 1 exercise for the troubled course farsightedness.

1. The view straight ahead.
2. Right hand in front of the body parallel to the neck.
3. Index finger held up.
4. See your finger with a focus.
5. Move your finger back and forth slowly and his eyes stay focused follow finger movements.
6. After a few times back and forth off the eye by looking at distant objects.

Tips:
- These tips may be more visible results in people whose eyes lower mines.
- For the high mines should not be enforced because it does not necessarily bring results.
- The possibility of this exercise can cause dizziness and nausea.
- If you rest your tired eyes by looking away or brake while sleeping.
- Gymnastics meneymbuhkan may be nearsighted and farsighted eye defects and other diseases.
- If you have trouble you can try to focus with the help of your glasses.
- This exercise should be frequently conducted in an open place of many trees, but no common place that many people or in the workplace that need concentration.
- Immediately contact your ophthalmologist if you experience interference.

Closing:
Hopefully get well with your eye problems. Avoid Drugs / Medical eyes that do not have official permission from the drug control agencies and the food and not recommended by doctors. If the method of reflexology fine. If after this eye gymnastics worse immediately stop and contact your favorite doctor.

Meaning Definition / Understanding Drugs and Narcotics Group of Material Types - Narcotics and Psychotropic Knowledge Base

2010-01-14T10:05:00.000-08:00

Narcotic is a drug or natural substance, synthetic or synthetic that may cause decline in awareness, eliminate or reduce the sense of loss or pain and changes in consciousness that led to substance ketergantungna continuously. Examples of well-known drugs such as marijuana is, eroin, cocaine, morphine, amphetamines, and others.

Understanding drugs according to the Law / Law No. 22 in 1997: Narcotics are substances or drugs derived from plant or not plant either synthetic or semi-synthetic that cause a decrease or change in consciousness, lost feeling, reduce to eliminate pain and can lead to dependence.

Group of narcotics based on material it is made:

1. Narcotics Natural

Substances and drugs which can directly be used as a narcotic without the need for a process of fermentation, isolation and other processes in advance because it can directly be used with a little simple process. Natural materials are generally not be used to direct therapies because it is too risky. Examples of natural drugs such as cannabis and coca leaf.

2. Narcotics Synthetic / Semi-Synthesis

This type of narcotics requires synthesis processes for medical and research purposes as pain relievers / analgesics. Examples of such amphetamines, methadone, dekstropropakasifen, deksamfetamin, and so on.

Synthetic narcotics Dapa following impact:
a. Depressant = makes the user fall asleep or unconscious.
b. Stimulants = make users excited about in berkativitas body of work and feel more refreshed.
c. Hallucinogens = the user can make a change so hallucinate feelings and thoughts.

3. Semi-synthesis Narcotics / Semi Synthetic

namely substance / drug that produced by isolation, extraction, and others such as heroin, morphine, codeine, and others.

Meaning Definition & Understanding Drugs and the Group / Type of Drugs Prohibited Substances In

2010-01-14T10:04:00.000-08:00

Drugs are chemicals that can alter the psychological state such as feelings, thoughts, moods and behavior when entered into the human body either by eaten, drunk, inhaled, injections, intravenous, and so forth.

Drugs can be classified into 3 (three) categories, namely:

1. Narcotics - to lose consciousness or feeling.
2. Psychotropic - affecting the psychic from the influence of the central nervous system selective brain
3. Drugs or dangerous substances

In terms of effect and its impact on drug users can be divided into 3 (three) classes / types:

1. Upper
Upper is a type of drug that makes the wearer become active as sabu-sabu, ecstasy and amphetamines.
2. Downer
Downer is a class of drugs that can make the person wearing the type of drug is so calm with a calm nature / sedatives such as sleeping pills (hypnotic) and anti-anxiety drugs.
3. Hallucinogens
Hallucinogens are drugs that are poisonous due to its toxic nature of the more prominent compared with medical uses.

Benefits And Fruits Benefits For Natural Human Body

2010-01-14T10:02:00.000-08:00

Fruit is one food that has nutrients, vitamins and minerals are generally very good to eat every day. Compared to supplement chemical drugs sold in the shops, the fruit is much more secure without the dangerous side effects as well as from the general price far cheaper than supplements that have the same functionality.

Below we can see the content, benefits and health benefits of some types of fruit on earth:

1. TOMATO FRUIT (Tomato)
- Tomato contains vitamins A, B1 and C.
- Tomatoes can help cleanse the liver and blood of our hearts.
- Tomato can prevent various diseases and other health problems such as:
a. bleeding gums.
b. night blindness / Kotok chicken.
c. blood clotting.
d. appendix.
e. prostate cancer and breast cancer.

2. Papaya (papaya)
- Papaya contains vitamin C and provitamin A.
- Papaya can help break down food fiber in the digestive system.
- Papaya can mebuat gastrointestinal smooth food.
- Papaya can be overcome or cure various diseases and other health problems such as:
a. heal wounds.
b. eliminate the infection.
c. eliminate allergies

3. FRUIT BANANA (Banana)
- Bananas contain vitamin A, B1, B2 and C.
- Bananas can help reduce stomach acid.
- Bananas can help maintain water balance in the body.
- Bananas can be overcome or cure various diseases and other health problems such as:
a. disorders of the stomach.
b. heart disease and stroke
c. stress
d. lower levels in the blood koleterol.

4. FRUIT MANGGA (MANGO)
- Mango contains vitamins A, E and C.
- Mango can act as a disinfectant.
- Mango can clean the blood.
- Mango can be overcome or cure various diseases and other health problems such as:
a. body odor / bb / body odor unpleasant.
b. reduce body heat during a fever.

5. STRAWBERRY FRUIT (STRAWBERRY)
- Stoberi contain provitamin A, vitamin B1, B and C.
- Stobery contains antioxidants to fight free radical substances.
- Strawberries have their uses / other health functions such as:
a. treat health disorders of the bladder.
b. the anti-virus
c. the anti-cancer

6. FRUIT APPLE (APPLE)
- Apple contains vitamins A, B and C.
- Aple can help lower blood cholesterol levels.
- Apple has a utility / other health functions such as:
a. the anti-cancer substances.
b. reduces appetite is too big.

7. FRUIT ORANGE (ORANGE)
- Orange juice contains vitamins A, B1, B2 and C.
- Orange for the body containing anticancer.
- Orange can prevent and treat various diseases and other health problems such as:
a. treat ulcers.
b. lower the risk of cardiovascular disease, cancer, and cataracts.

8. FRUIT PEAR / PIR (PEAR)
- Pear contains vitamin C and provitamin A.
- Pear contains anti-oxidants are good for maintaining health.
- Pear may prevent various diseases and other health problems such as:
a. reduce fever / hot body.
b. menhilangkan dilute and coughing up phlegm phlegm on.

9. FRUIT Guava RED / JAMBU RED (GUAVA)
- Red rose contains vitamin C very much.
- Rose-red contains antioxidant and anticancer agents.
- Red rose has a utility / other health functions such as:
a. lower blood cholesterol levels
b. treat the infection.
c. keep treat ulcers.
d. the circulation of blood.
e. launched the digestive tract.
f. prevent constipation.

10. Watermelon (watermelon)
- Watermelon contains vitamin C and provitamin A.
- Watermelon can be allergy.
- Watermelon has a utility / other health functions such as:
as:
a. lower cholesterol levels.
b. prevent and restrain a heart attack.

11. Melon (honeydew)
- Melon contains vitamin C and provitamin A.
- Melon contain anti-cancer and anti-oxidants.
- Melon has a utility / other health functions such as:
a. prevent blood clot.
b. cleaning the skin.
c. menlancarkan digestive tract.
d. lower levels kolestrerol.

12. Carrots (carrots)
- Carrots are rich in vitamin A.
- Carrots good for maintaining healthy vision.
- Carrot has a utility / other health functions such as:
a. increase immunity and physical endurance.
b. keep the heart healthy.

13. FRUIT STAR FRUIT (STAR FRUIT)
- Star fruit contains vitamin C and provitamin A.
- Starfruit can help facilitate digestion of food.
- Starfruit has a utility / other health functions such as:
a. lowering blood pressure.
b. lower levels / levels of cholesterol in the body.

14. FRUIT PINEAPPLE (Pineapple)
- Pineapple contains vitamin B and C.
- Pineapple can prevent heart attack and stroke / receipt.
- Pineapple can treat various diseases and other health problems such as:
a. heal wounds.
b. healing infection in the digestive tract.

To be healthy naturally, without chemicals eat a variety of fruit to taste every day for the health of our bodies are very valuable.

What Makes People Who Have Mental Health Attitudes and Behavior Within - Studies Psychology

2010-01-14T10:00:00.000-08:00

Every Man has a style and characteristics of each in societal life. Not everyone has all the criteria to be labeled as having mental health because each person may have certain properties that are characterized as mentally unhealthy.

Mental Health Feature On Someone:

1. Responsible: Dare to face all the things he does.

2. Adults: Have attitudes and behaviors that are not spoiled and childish.

3. Honoring and Respecting Others: behaving according to rules of good manners, values, norms and customs in a place.

4. Optimist: Positive Thinking in the face of life.

5. Faith and fear: Belief in God Almighty and execute commands and leave its ban.

6. Discipline: Obedience and submission to the rules and appreciate the time there.

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Additional Articles:

People who have mental productive has certain characteristics, namely a burning passion, hardworking, diligent, high initiative, high productivity, appreciate the time and always think far into the future. The people mentally productive society needs and the state to build the nation into a better direction.

Tips / How To Maintain Body Stay Healthy With Healthy Living Pattern

2010-01-14T09:57:00.000-08:00

In the living of everyday life we should always prioritize the health of our body and soul because it was delicious and healthy there is a saying that a person will not value their own health when he was still healthy. Once the importance of health so that there are people who are willing to pay billions of dollars for their own health when he was sick.

The following tips are examples of activities that we live in our everyday world. Activity or the activity into a healthy lifestyle applications, namely:

1. Dodge / Stop The Habit Fool It's disgusting

Activities stupid for some people who thought / considered as an activity that cool, macho and slang is like smoking, drinking, using drugs / narcotics / other additive substances that cause addiction.

Just imagine if it was hit by one of the above activities so stupid someone could spend a lot of money to buy opium, to the cost of future medical treatment, waste time trying to buy and consume goods is illegitimate.

Using these disgusting things, of course, increase our sins doubly because the impact / effect is not just us who feel alone, but also others such as parents, friends, family, boyfriend, and so forth.

2. Do not Make Free Sex Relationships Outside of Marriage

Sex is good for the Part of those. But it would be honorable and terpujinya if sex is done responsibly and with the blessing of many people. Most sex is underrated for couples who are used to do or for people who easily aroused without a strong faith.

The effects of free sex premarital sex is such as:
a. pregnant out of wedlock and the man ran away from responsibility.
b. infectious diseases like AIDS that there is no cure.
c. great sin to God
d. excluded from social and community
e. raided the police / Satpol PP / Civil Defense
f. boyfriend killed himself, raped, etc..
g. addicted to orgasms, and develop into a dangerous phase.
h. the beginning of the foolish activities number 1 above.
i. hard to get a mate when he wanted a serious marriage.
j. lie to parents, families, relatives, friends, etc..
k. and much more from the bad.

The purpose of sex to get the climax / orgasm much deified by many people who are lost and they will find another victim to be taken and dragged into the black valley. If berhbungan with the opposite sex or same-sex without marriage should not see the course if ngesex enaknya, but see the negative side very much. You will be disgusted to do.

3. Eat Healthy Food And Match Rules

Good food is not necessarily healthy. Many foods and drinks dangerous and unhealthy if consumed. Examples such as the use of borax and formaldehyde as a preservative of food and beverages should digonakan to preserve corpses / bodies / carcasses.

If you snack do not haphazardly. Purchase food and drink in places that can guarantee cleanliness / hygiene of food drink. Be careful and be vigilant terhada be whatever we put in our mouths because it could have a drink or food we buy and ready to eat has been mixed with hazardous toxic substances like arsenic, sleeping pills, seangga poison, rat poison, pengewet not for food and beverages, and so forth. See also cleaning the place and the processing and selection of raw materials food / beverage.

Do not be easily tempted by ads on TV, radio, newspapers, magazines, sales, and so forth. Sometimes the producers lied to get one big advantage and cooperation with government actors to shut up.

Eating foods and nutritious beverages tailored to the condition of the body, and the activity of our age. Eat before you are hungry and stop eating before you are full is a good habit. Do not ever forget the fourth of five perfectly healthy we often hear from first time. Eat a balanced nutritional intake because of what we eat will represent us in the future.

4. Keeping Yourself Hygiene And Environment Around Us

Self cleanliness need to be considered and carefully maintained because related / closely related to our appearance in public. kerapihan and hygiene such as hair loss, nails, face, eyes, ears, skin, mouth, teeth, hands, feet, etc. can give the effect on overall body health. Avoid exchanging toiletries, toilet, health, personal clothing with other people because it may be a dangerous disease.

Just imagine if somebody acute dental pain can cause he does not enter the office for days because the pain is unbearable. People who have the appearance and style of dirty be shunned from the everyday interactions and will be difficult to make friends, boyfriend, mate, work, trust and others.

Keep the environment clean of trash and environmental disease because the environment can affect the health of our bodies. Garbage is piled and rotting able to remove the unpleasant smell / bad, shabby scenery / dirty, the sound of flies flying, curses voice who was nearby, and so forth.

Garbage can also be a nest of rats spread diseases such as leptospirosis is spread through urine penyekit rats and Tipes / typhoid. Mosquitoes can also spread the seeds that can berkibat plasmodium melaria and dengue fever in a person. flies that spread bacteria and viruses that cause gastrointestinal diseases such as beri-beri, diarrhea, diarrhea, and so on.

Pollution such as rubbish and toilet waste household, factory waste, noise pollution, and other pollutants need to be resolved with swift and well coordinated among the members of the community in an environment that produces results clean and comfortable lingungan good

5. Exercise and health checked regularly to doctor

Exercise regularly to stimulate the heart, breathing and blood circulation becomes better. Get used to exercise every day with a light activity such as walking, gymnastics, fitness, jogging, biking, or full exercise like playing badminton, soccer, marathon running, tennis, basketball, and others.

In addition there is another sport is no less important to the sport of regular health check regularly to the doctor. Medical examination in order to be programmed is a disease or disorder which can occur more quickly detected so that treatment will not eat a lot of cost, time and energy.

6. Avoid Stress That sucks in a healthy way and Halal

To avoid the stress necessary strategies for each individual. Find the best way to relieve stress in your own way that is easy, can be done everywhere, cheap, healthy, kosher, and delicious made. Examples of activities such as the removal of stress is by listening to personal music and pleasant thoughts ngilangin existing burden, playing video games, music music, sports, talk ama temen closest friend, vent, non-gambling card maen, healthy dating, eating, doing conjugal relationship / sex with a legitimate partner, hanging out in the toilet, a walk in the mall, singing, playing small toys, gardening, fishing, shouted at the quiet, sleeping / bobo, and so forth.

The point in your life is nyantai wrote to all the existing problems. Why should hard (stress), hard it was useless. Your emotions must not become evil and control yourself, karna uncontrollable emotions and sometimes resentment, hurt, and others who look stupid to others. There are issues / problems that can make you depressed cool aja lah, like there is not just a job laen.

Enough sleep, bonding with the Almighty God according to religion and beliefs of each origin is not evil, and to implement healthy lifestyle programs to prevent stress and depression, which if severe and chronic mental disorders can be, and mental illness that makes your taste depressed and ashamed of the people. Consult with a psychologist if you have psychiatric problems or other people who you trust if you are shy. Open your heart to accept criticism, feedback and suggestions from others and change your lifestyle if necessary for the health of the soul / mind you.

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Such guidelines / guidelines of a healthy lifestyle I hope to provide good health and blessings for us all. Thank you for your attention. Input, criticisms, comments and suggestions we look forward.

- WATCH YOUR HEALTH BEFORE THE MISSING
- HEALTH IS GOOD, IT HURTS Passion
- ILLNESS NEED TIME AND LABOR COST
- FOR WHAT HARD (STRESS) BETTER us rejoice
- Physical and spiritual health must be balanced
- DO NOT FIND DISEASE

Pp / Factors Affecting the Human Mental Health, Internal and External - Psychology

2010-01-14T09:56:00.000-08:00

Mentally healthy human being is influenced by internal and external factors. Both affect each other and can cause mental illness that can cause mental disorders and mental illness.

A. Internal factors

The internal factor is the factor that comes from within a person such as traits, talents, descent and so on. Examples of such properties is the nature of evil, good, angry, envious, jealous, shy, brave, and so forth. Examples of such talent talent to paint, play music, create songs, acting, and others. While aspects such as derivatives descent emotions, intellect, self potential, and so on.

B. External Factors

External factors are factors that are outside a person that can affect a person mentally. External environment that is closer to a human is like a parent families, children, wives, brothers, sisters, grandparents, and many others.

Other external factors that affect The way the legal, political, social, cultural, religious, government, education, employment, community, and so on. A good external factors can keep a person mentally, but external factors are bad / not good can potentially unhealthy mentally.

Advantages and Benefits of Implementation Patterns Healthy Living - Health Sciences

2010-01-14T09:55:00.000-08:00

Here are a few benefits that can be obtained by someone who has done and implement a healthy lifestyle that have been described in another article, namely:

1. Can sleep well
2. Can work more leverage and improve performance
3. Learn best
4. Positive thinking and healthy
5. Feel peaceful, comfortable and peaceful
6. Has a healthy appearance
7. Getting a life and good social interaction
8. More confident
9. Save expenditure on health
10. Avoid illness

Thus it is clear that by making healthy lifestyle, many benefits that will come over to do the wrong pattern described in other articles on this site. Hopefully you include a healthy living lifestyle.

Kind / type of disturbance & Disease On Urethral / pee Human Excretion System - Health Info

2010-01-14T09:54:00.000-08:00

Here are some types of abnormalities or disease interference which is common in the human urinary tract included in the category of excretion or disposal system with understanding the meaning of the definition of disorders, among others:

1. Kidney stones
Kidney stone is a disorder that occurs with clotting symptoms of kidney stones because urine stagnation occurs. Usually occurs in people who drank less, causing coagulation and crystallization of substances that should be removed from the kidney to the outside of the body.

2. Nephritis
Nephritis is a form of inflammatory disorder that can cause kidney damage kidney tissue.

3. Sistis
Sistis disorder is a disorder in the form of human kidney inflammation of the mucous membrane lining of the bladder.

4. Failed Kidney
Renal failure is a disease that causes no formation of urine / urine (anuria) so that when the acute / severe can cause nephritis, bleeding and heart stop working / functioning of a sudden.

Tips / How to Maintain Healthy Eyes Stay Free Rabun Far, Near And Avoiding Cataracts Eye Diseases

2010-01-14T09:52:00.000-08:00

To make your eyes stay healthy and can see things clearly and clear for both near and far distances should do the following things:

1. Watching television Do Too Close
A safe distance to watch television I think it was 2 meters to 14-inch TV size. For a more wide-screen automatic greater distance. Enjoy a movie screen had better take a very back seat.

2. Work / Play Computer Never Too Old
Get used to give time in the activity in front of a computer screen. For example every 15 or 30 minutes at rest to see that far away for five to ten minutes so that the eyes are not always in a state of tension due to see a screen with a very close distance.

3. Do not Play Video Games Too Close
The kids today are ignorant of many eye health. This can be seen with a lot of games ps / playstation or any other similar games vido close to the tv screen. Better get used to scold children who play games too close. The distance is similar to point number 1 above.

4. Reading Books
A safe distance reading is 30 cm. If too close can make the eye strain and result in myopic in the long run. Reading books is also not allowed while sleeping. Information should also be sufficient even for example with bright neon lights. Thus the eye health will be maintained.

5. Avoid Dust And Pollution
For those of you who often move on the highway like a motorcycle taxi drivers, policemen, police cepek, thugs, angkot drivers, couriers, etc. should use protective eyewear such as goggles and helmets that mirror. Avoid dust into the eyes because it can make the eyes become infected and make a cataract eye.

6. Eat Nutritious Food, fiber and Bervitamin A
Eyes need intake of substances which are nutritious and sufficient vitamins in order to maintain the condition of keep fit. Get used to eating foods that contain fiber and adequate nutrition. You can also take supplements or vitamins containing mekanan A eperti carrots, avocado, tomato, papaya, and so forth.

Keep your eye health to suffer because you do not have to wear glasses constantly. With healthy eyes you have plenty of opportunities to pass medical tests that require your eye health. Contact your doctor each time you have a problem with the eyes. Good luck.

Types And Kinds of Disorder In Human Muscle

2010-01-14T09:51:00.001-08:00

In humans there are some problems or health problems in the muscles contained in the body are:

1. Muscle Fatigue
Muscle fatigue is a condition in which the muscle can no longer do so resulted in contraction of muscle cramps or muscle spasms.

2. Astrofi muscle
Astrofi muscle is due to decreased muscle function of the small muscles and loss of function of contraction. Disease is usually caused by poliomyelitis.

3. Muscle dystrophy
Muscular dystrophy is a muscle disorder that usually occurs in children due to chronic diseases or birth defects.

4. Stiff Neck / Neck Rigid / Stiff
Stiff neck is a disorder that occurs due to muscle inflammation / inflammatory trapesius neck muscles because of movement or a jolt to the neck and cause pain and stiffness in the neck of a person.

5. Hipotrofit muscle
Hipotrofit muscle is a type of muscle disorder that causes muscles become larger and appear strong due to the excessive muscle activity is generally due to excessive work and sports.

6. Abdominal Hernis
Is Hernis abdominal wall defects in the abdominal muscles that cause disease or hernia hernia, ie a decrease in colon into the abdominal cavity.

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Understanding the meaning of the definition of disease, muscle problems and disorders in humans.

Smoke Danger Effects of Health for Human Body - A Cigarette Toxins result, Addicted, Opium, Throw Money And Sin

2010-01-14T09:49:00.002-08:00

Rokok adalah benda beracun yang memberi efek santai dan sugesti merasa lebih jantan. Di balik kegunaan atau manfaat rokok yang secuil itu terkandung bahaya yang sangat besar bagi orang yang merokok maupun orang di sekitar perokok yang bukan perokok.

1. Asap rokok mengandung kurang lebih 4000 bahan kimia yang 200 diantaranya beracun dan 43 jenis lainnya dapat menyebabkan kanker bagi tubuh. Beberapa zat yang sangat berbahaya yaitu tar, nikotin, karbon monoksida, dsb.

2. Asap rokok yang baru mati di asbak mengandung tiga kali lipat bahan pemicu kanker di udara dan 50 kali mengandung bahan pengeiritasi mata dan pernapasan. Semakin pendek rokok semakin tinggi kadar racun yang siap melayang ke udara. Suatu tempat yang dipenuhi polusi asap rokok adalah tempat yang lebih berbahaya daripada polusi di jalanan raya yang macet.

3. Seseorang yang mencoba merokok biasanya akan ketagihan karena rokok bersifat candu yang sulit dilepaskan dalam kondisi apapun. Seorang perokok berat akan memilih merokok daripada makan jika uang yang dimilikinya terbatas.

4. Harga rokok yang mahal akan sangat memberatkan orang yang tergolong miskin, sehingga dana kesejahteraan dan kesehatan keluarganya sering dialihkan untuk membeli rokok. Rokok dengan merk terkenal biasanya dimiliki oleh perusahaan rokok asing yang berasal dari luar negeri, sehingga uang yang dibelanjakan perokok sebagaian akan lari ke luar negeri yang mengurangi devisa negara. Pabrik rokok yang mempekerjakan banyak buruh tidak akan mampu meningkatkan taraf hidup pegawainya, sehingga apabila pabrik rokok ditutup para buruh dapat dipekerjakan di tempat usaha lain yang lebih kreatif dan mendatangkan devisa.

5. Sebagian perokok biasanya akan mengajak orang lain yang belum merokok untuk merokok agar merasakan penderitaan yang sama dengannya, yaitu terjebak dalam ketagihan asap rokok yang jahat. Sebagian perokok juga ada yang secara sengaja merokok di tempat umum agar asap rokok yang dihembuskan dapat terhirup orang lain, sehingga orang lain akan terkena penyakit kanker.

6. Kegiatan yang merusak tubuh adalah perbuatan dosa, sehingga rokok dapat dikategorikan sebagai benda atau barang haram yang harus dihindari dan dijauhi sejauh mungkin. Ulama atau ahli agama yang merokok mungkin akan memiliki persepsi yang berbeda dalam hal ini.

Kesimpulan :

Jadi dapat disimpulkan bahwa merokok merupakan kegiatan bodoh yang dilakukan manusia yang mengorbankan uang, kesehatan, kehidupan sosial, pahala, persepsi positif, dan lain sebagainya. Maka bersyukurlah anda jika belum merokok, karena anda adalah orang yang smart / pandai.

Ketika seseorang menawarkan rokok maka tolak dengan baik. Merasa kasihanlah pada mereka yang merokok. Jangan dengarkan mereka yang menganggap anda lebih rendah dari mereka jika tidak ikutan ngerokok. karena dalam hati dan pikiran mereka yang waras mereka ingin berhenti merokok.

How to / Tips Eliminate Burn Scar Light - Black Spots Minimize Skin Burn On Exhaust, Frying Pan, Etc.

2010-01-14T09:49:00.001-08:00

If we had just experienced minor burns as affected by the hot exhaust of a motor or a burning frying pan on the stove, we have to deal with that injury does not leave a mark or at least minimize the ex-posed.

Way, immediately immerse the injured part into water with normal temperature (± 27 ° C) about 5-10 minutes. It is intended that the temperature of the wound immediately neutral, because of the increase in temperature. After that, just apply a special ointment burns quality guaranteed. Apply according to directions for use with the routine, will smooth your skin back to its original.

There are still some people who believe in the myth to overcome burn wounds by applying with soy sauce, butter, oil, and even toothpaste. In fact, it actually resulted in an infected wound, difficult to heal, and imprint.

Necessarily how it can eliminate / minimize the resulting scar.

Business and How to Caring Rivers - Efforts to Conserve Natural Environment and Human Being Around Other Life

2010-01-14T09:46:00.000-08:00

River is one source of water that can be used for various purposes and needs of everyday life for granted made various efforts to preserve and kealamiannya. The river that passes through the bulk of big cities in Indonesia is very memperihatinkan condition.

Just look at the river or across the Ciliwung River area of the capital Jakarta river water is black, smells and unfit for consumption. But ironically there are many low-income residents in slums around the banks of Ciliwung River, still use the river water for bathing, washing, and waste water. Of course it should not be silenced just like that. Got to follow the central government, local governments, and all citizens must make some effort to preserve the river as follows:

1. Conserving Forests in Upper River
In order not to cause erosion of the land surrounding the estuary should trees or trees not shaved or cut down or turn it into settlement areas. With the erosion will automatically mambawa soil, sand, and so on to the flow of the river from upstream to downstream of the river, causing pendangkalan.

2. Not Discard water in the river or time
Urination and defecation vain is wrong. The first impression of feces or urine are thrown at random and disgusting smell. Excretion is also one of the best medium for the development of the germs from mild illness to severe illness and chronic. Therefore beser not boker and elsewhere.

3. No Throwing Rubbish To River
Garbage carelessly discarded into the time will cause the flow of water becomes clogged. In addition waste also causes rapid shallow rivers and eventually led to the flooding in the rainy season. Trash also make the river look dirty, not maintained, contaminated, and so forth.

4. Not Discard Waste Household and Industrial
The easiest place to dispose of industrial waste in the form of liquid waste is to throw them into a river. But if the waste is safe and feasible to be discharged into the river? It requires research and chemical process of change which of course will increase the company's operational costs. The government through the ministry of environment has been made on procedures and rules for waste disposal really tight. Of waste disposed of at random, of course, could cause public disturbances ranging from unpleasant odors, pollution of ground water, skin disorders, and many more other health problems that harm.

Tips and How To Treat & Addressing diarrhea / diarrhea / bowel movements - Medical / Healing / Heal Disease Society

2010-01-14T09:45:00.000-08:00

Sometimes we as humans fail to health of our bodies, so that can not shy away from foods that are not hygienic or clean seeds from all kinds of germs and disease. If we are not hygienic food then we could digestive disease that one result is diarrhea or diarrhea-diarrhea. Besides diarrhea can be caused by the toxicity of chemicals in food, cold, dehydration (lack of body fluids) and so forth.

Diarrhea is a condition in which a person defecate several times in one day which exceed normal limits and the stool or feces that came out of thin or thick liquid with the wind / fart from the stomach. Here below are 4 (four) technique or a way to cope with diarrhea or diarrhea-diarrhea.

1. Drink a lot of White Water

Frequently drink water that much because of the frequent bowel movements the body will lose a lot of fluid that must always be replaced with new fluid. CHAPTER drink after every one or two glasses of water or mineral water is clean and cooked.

Drink oralit which is the salt sugar solution to help stop the formation of energy and diarrhea / defecate after low BAB. Avoid drinking coffee, tea, etc. are able to stimulate gastric acid.

2. Eat Special Foods

Avoid eating fibrous foods such as
gelatin, vegetables and fruit because fibrous foods will only prolong the period of diarrhea. Fibrous food is only good for people with constipation.

For people with diarrhea should eat low-fiber foods such as soft easy rice or rice porridge with side dishes lemes salted eggs. Here, the rice will be a sugar to provide energy, while the salted egg will provide protein and salt to stop diarrhea and as a body builder substances. Avoid eating food out indiscriminate and spicy foods containing chillies and pepper.

3. Enough Rest

Can not be denied that those who waste water will feel weak, weak, lethargic, less passionate, and so on. For that to you who have felt very weak should ask the permission of the school or office to avoid the possibility of the worst or embarrassing in a public place. Sleep as much as possible but do not forget the time eating the food and drugs should be regularly, drinking lots, worship and pray and others.

4. Drink Drugs With the Right Dose

A good idea to consult with your doctor and ask for the right medicine for you, because every person has the characteristics of each drug in the election. Hospital, physician practice, clinic or other clinics that appropriate permits department of health is the right choice because it has a good doctor with medication good also. If you doubt just go to another doctor to get more information.

After a drink drug drug doses according to a given time. Usually the doctor will give drug mules, diarrhea medicine, vitamins and antibiotics. For drug mules and diarrhea should be taken if the stomach pains and diarrhea alone and stop when it stopped mules and diarrhea. Meanwhile, for antibiotic must spend in order to germs and other germs to die and do not form the total resistance. For whatever vitamin you want to spend or not, but it would not hurt if it is spent because the vitamins good for you as long as not excessive.

Engineering, Cara, Disposal & Management Method Bin End - Sanitary, Ladfill, Incineration, Composting, Pulverisation, Etc.

2010-01-14T09:44:00.000-08:00

Processing waste properly without any problems is desirable cities in the world. By managing and processing the waste properly can reduce the risk of various types of diseases caused by trash that is not managed and treated with a vengeance.

Technique-a technique that can be used for urban waste management:

1. Waste into compost
Trash biological, wet or organic can be composted in a way that the garbage piled on the ground for a certain period until the rot.

2. Food and Food Livestock
Trash in the form of fruits and vegetables that have not been able to be completely damaged forage or other animals scattered through dikebang. Usually vegetable and fruit waste are often found in traditional markets were scattered everywhere.

3. Landfill
This type is the easiest because it was a waste and garbage piled up in the low ground in open areas. This method is very disturbing environmental aesthetics.

4. Sanitary Landfill
Similar to the method of garbage ladfill but diuruk closed and the land. This method typically uses heavy equipment that were expensive.

5. Pulverisation
Pulverisation is a method of direct dumping into the sea off after broken into small pieces.

6. Incineration / Incinerator
Incineration is a method of burning trash with simple and modern way of mass. Technology allows the combustion energy converted into electrical energy.

Terms Making a Good Bin and True - Household Waste Disposal Human - Environmental Health Sciences

2010-01-14T09:41:00.000-08:00

Every day people produce waste that is both domestic waste and industrial waste which various forms and types. Rubbish if not handled and managed properly can cause environmental problems is very detrimental. Garbage is piling up and rotting may be a nest of germs, and animals that can interfere with human health both body and soul, and disrupt the aesthetic view of the environment because of contaminated waste piles and the stinging stench nose.

Here are the things that must be considered in managing the household trash / private
landfill in the houses:

1. Separate garbage dry / non-organic with wet garbage / organic in a plastic container.
2. Trash must be shielded from direct sunlight, rain, wind, and so forth.
3. Avoid a trash can into a den of animals such as cockroaches, flies, maggots, rats, cats, ants, etc.
4. Dispose of plastic packaging waste in a sealed order not easy to lay and remove the unpleasant smell. It also makes it easy to take garbage bin. Do not let the scavengers rummaging through garbage was neatly wrapped.
5. Trash must be closed securely from any interference, but easily accessible janitor.
6. Do not burn garbage in a densely populated environment because it can interfere with the comfort and health of others.

Information Diabetes Mellitus / Diabetes / Blood Sugar Disease - Definition, Definition, Prevention, Care, Help, etc.

2010-01-14T09:40:00.001-08:00

Diabetes melitus adalah suatu penyakit gangguan kesehatan di mana kadar gula dalam darah seseorang menjadi tinggi karena gula dalam darah tidak dapat digunakan oleh tubuh. Diabetes Mellitus / DM dikenal juga dengan sebutan penyakit gula darah atau kencing manis yang mempunyai jumpah penderita yang cukup banyak di Indonesia juga di seluruh dunia.

Pada orang yang sehat karbohidrat dalam makanan yang dimakan akan diubah menjadi glokosa yang akan didistribusikan ke seluruh sel tubuh untuk dijadikan energi dengan bantuan insulin. Pada orang yang menderita kencing manis, glukosa sulit masuk ke dalam sel karena sedikit atau tidak adanya zat insulin dalam tubuh. Akibatnya kadar glukosa dalam darah menjadi tinggi yang nantinya dapat memberikan efek samping yang bersifat negatif atau merugikan.

Kadar gula yang tinggi akan dibuang melalui air seni. Dengan demikian air seni penderita kencing manis akan mengandung gula sehingga sering dilebung atau dikerubuti semut. Selanjutnya orang tersebut akan kekurangan energi / tenaga, mudah lelah, lemas, mudah haus dan lapar, sering kesemutan, sering buang air kecil, gatal-gatal, dan sebagainya. Kandungan atau kadar gula penderita diabetes saat puasa adalah lebih dari 126 mg/dl dan saat tidak puasa atau normal lebih dari 200 mg/dl. Pada orang normal kadar gulanya berkisar 60-120 mg/dl.

Penyakit yang akan ditimbulkan oleh penyakit gula darah ini adalah gangguan penglihatan mata, katarak, penyakit jantung, sakit ginjal, impotensi seksual, luka sulit sembuh dan membusuk / gangren, infeksi paru-paru, gangguan pembuluh darah, stroke dan sebagainya. Tidak jarang bagi penderita yang parah bisa amputasi anggota tubuh karena pembusukan. Oleh sebab itu sangat dianjurkan melakukan perawatan yang serius bagi penderita serta melaksanakan / menjalani gaya hidup yang sehat dan baik bagi yang masih sehat maupun yang sudah sakit.

Terdapat dua tipe diabetes mellitus, DM tipe 1 adalah di mana tubuh kekurangan hormon insulin atau istilahnya Insulin Dependent Diabetes Mellitus (IDDM) dan DM tipe 2 di mana hormon insulin dalam tubuh tidak dapat berfungsi dengan semestinya atau istilahnya Non-Insulin Dependent Diabetes Mellitus (NIDDM).

Diabetes bukan 100% penyakit turunan. Diabetes melistus bisa disebakan riwayat keturunan maupun disebabkan oleh gaya hidup yang buruk. Setiap orang bisa terkena penyakit kencing manis baik tua maupun muda. Waspada bagi anda yang memiliki orang tua yang merupakan pengidap diabetes, karena anda akan juga memiliki bakat gula darah jika tidak menjalankan gaya hidup yang baik.

Resiko terkena diabetes dapat dikurangi dengan mengatur pola makan yang sehat, rajin olahraga, tidur yang cukup, menghindari rokok mirasantika dan lain sebagainya. Bagi anda yang sudah terkena diabetes sebaiknya berolahraga setiap pagi, makan makanan yang bergizi rendah karbohidrat dan lemak namun tinggi protein, vitamin dan mineral. Perbanyak makan sayuran dan makanan berserat tinggi lainnya. Rajin-rajin memeriksakan kandungan gula darah anda dan menginjeksi insulin ke dalam tubuh dan minum obat jika diperlukan sesuai petunjuk dokter secara teratur. Dengan begitu anda dapat menghindar dari resiko efek yang lebih parah.

Various types and shapes and Model WC Privy / Remove Toilet Water Place Large / Pup - Privy Pond, Cubluk, Chemistry and Goose Neck

2010-01-14T09:39:00.000-08:00

1. Privy Pond / Kali / River
Outhouse toilet dam is erected or built on streams or pools of water such as rivers, time, lakes, reservoirs, canals and so forth. This type of model latrines is not recommended because it will pollute the water environment that would cause the germs.

2. Latrines Cubluk
Cubluk latrine is a toilet stool shelter under the large bowel. WC toilet cubluk there cubluk dry and wet cubluk they are still common in rural areas are on ground water depth within.

3. Goose Neck latrine
Swan neck model latrine latrines lavatories which are curved shape like a swan's neck that is widely used around the world. This type of toilet can benbentuk squat lavatories and toilet seat hung tastes. These toilets can prevent odors and animals out so that the toilet is the best and healthy because with septic tank / sepiteng / safe reservoir of fecal contamination into the environment and the distance can be adjusted to the circumstances and conditions existing location.

4. Chemical latrines
Chemical latrines are the large bowel which uses chemicals to kill viruses, bacteria and germs. Usually wc wc is in portable / mobile on the bus, train / KRL, aircraft, and others.

Terms of WC Privy Or Making Shelter of Human manure / feces / excrement Good

2010-01-14T09:38:00.000-08:00

In managing the disposal of human waste is good to note the various things that can pollute our environment so that it can cause health problems, aesthetic, environmental, and so on.

1. Having a foothold / Strong Floor
The floor
should be covered with tile, cement, concrete or other strong material when trampled. Do not let the broken toilet toilet base when in use so it will create new problems.

2. Complete With Tools and Equipment WC
Provide a variety of consumer goods such as toilet soaps in general, or the pound bucket of water, paper towels, and clean water.

3. Sealed and well protected
Create WC closed as much as possible with adequate ventilation holes but it is difficult to diintip people from outside. Also needs to be provided where the door lock bowel secure online order ignorant hands. Protect user shitting place to protect them from hot sun and rain.

4. Being in the Location / Place of the Good
Wake up or put toilet wc / toilet in a place that does not disturb the view of those who passed in that place. Be sure not going to cause odor and the place is not easy to become a den of germs harmful to human health.

Understanding, definition, meaning, effect, impact and voice on Pollution Causes Environmental Pollution and Human Body

2010-01-14T09:35:00.000-08:00

Sound is noise pollution on the environment by diakibatka sound or sound disturbing peace in the surrounding living beings. Sound pollution is usually measured in dB or decibels.

Noise pollution is ongoing with noise levels above 80 dB can cause effects or adverse effects on human health. Here are some negative side effects of sound pollution:
a. stress
b. crazy
c. pulse changes
d. blood pressure changes
e. cardiac dysfunction
f. stomach contractions

The following are examples of noise pollution caused sound:
1. People always talk = 40 dB
2. Bounder / debates = 80 dB
3. Voice train / KRL = 95 db
4. motor 5 pk = 104 dB
5. Voice gledek / thunder / lightning = 120 dB
6. Jet aircraft take-off = 150 dB

Understanding, definition and Modes of Transmission / Distribution of HIV AIDS Virus - Info / Information sexually transmitted disease

2010-01-14T09:34:00.000-08:00

A. HIV Virus

HIV stands for Human Immunodeficiency Virus that causes AIDS by attacking white blood cells called CD4 cells that can damage the human immune system which can not ultimately survive the disease, although a very mild though.

HIV attacks CD4 cells and turn it into a breeding ground of new HIV viruses and then ruin it, so can not be used again. White blood cells are necessary for the immune system. Without the immune system when attacked by the disease so we do not have a body protector. The impact is that we can get away common cold.

B. AIDS

AIDS stands for Acquired Immune Deficiency Syndrome, which is the impact or effect the propagation of the hiv virus in the body of living things. The HIV virus needs time to cause the syndrome of AIDS is deadly and very dangerous. AIDS is caused by the weakening or disappearance of the immune system that had been owned since CD4 + T cells in the white blood cells destroyed by many HIV virus.

When we are exposed to HIV virus we are not directly affected by AIDS. AIDS needs to be a long time, ie several years to become the deadly AIDS. A person can be HIV positive. Currently there are no drugs, serum or vaccine that can cure people of HIV virus causes AIDS.

C. Method / Technique virus transmission and spread of HIV AIDS
- Blood
Example: blood transfusion, hiv infected blood to the wounded skin, exposed to menstrual blood on the wounded skin, syringes, etc.
- Liquid Cement, Water Mani, Sperm and semen Men
Example: Male sex without a condom or other security, oral sex, etc..
- Fluid Vagina in Women
Example: Women unprotected intercourse, sharing sex aids, oral sex, etc..
- Air Susu Ibu / ASI
Example: Babies drinking ation of women hiv, man drinking milk ation partner, and so forth.

Body fluids that contain no HIV virus in people with HIV:
- Saliva / sputum / saliva
- Faeces / dirt / Tokai / chapter / feces
- Tears
- Air sweat
- Water art / urine / water pee / urine / urine

Additional:
Do not isolate and avoid people with HIV because they need the help and support in order to continue to live without a lot of weight and belongs to Rahmatullah sincerely.

Tips and How to Prevent, Treat Nail Addressing & Cantengan / Injury Swelling in Feet and Hands Nails - Disease and Health

2010-01-14T09:32:00.000-08:00

If you have problems with your toenails and your hands where there were injuries on the sidelines of the skin nails with your toes or your hands do not let it sustainable. Usually the injury will cause pain that is very, very long time and even throughout your life if not treated immediately.

Cantengan is caused by the growth of finger nails on both thumbs or other fingers are not good so smooth skin pierced by the nails are causing injuries. The wound will usually swell because terinteksi by dirt and germs around. Gradually, these wounds will feel very sick who can destroy concentration your confidence even be bothered.

How to cope with and treat cantengan is to eliminate the nails that pierced both the thumb and other fingers on your hands and feet. How to remove the nails that pierce the skin you can do yourself or with the help of others such as your doctor or relatives.
Make sure the tool you use sterile and safe to use as a razor, duntung nails, needles, antiseptic, cotton, tissue, and so on according to your needs. After cutting the nails that pierced you can treat an existing injury as usual.

Before you begin you must be mentally prepared before because it will feel very hurt that might be for days and spend a little blood and pus. But the pain will pay off with your fingers to be normal again. Think first technique you will use. In the process probably will take a long time, because the nails may be stuck there at locations in and you have to try extra hard with the extra pain. So get used to pain that is with the thinking of a bright future awaits you.

After the nails had pierced the skin and get rid of your lift, then treat wounds swollen seta new injuries that might make when you open the road. Give injuries the drug outside the safe and free of mercury and allow to remain open until healed. May initially cause pain that is not much different from the beginning before removing the nail that stuck, but in beberaa days when swelling began to disappear then the pain would be lessened and eventually disappeared.

To prevent make sure you cut your nails properly with no pattern pieces meinggalkan sharp and potentially cantengan on fingers and feet are new. If the pain continues I strongly recommend to contact your doctor. If not able to come to the clinic because it is far cheaper than a general practitioner.

Additional:
- This technique was discovered and tested by the author and successful:)
- There is no guarantee these tips in your work: (
- May get well:)

8 Women's Beauty Secret Recipes From the World Hemisphere

2010-01-14T07:37:00.001-08:00

It was not denying that women around the world has a secret beauty that is the secret key to get beauty from head to toe. Beauty recipes are usually obtained were hereditary and is inherited from ancestors to posterity below. Here are 8 recipes beauty of the 8 countries that tested Khasiatnya since hundreds of years ago ...

Greece: Greek women crave exotic skin. They smeared all over his body with oil and do gentle massage using sand beach.

Japan: Usually Japanese people often eat healthy foods such as seaweed, rice and soybeans. They believe that these foods can make a healthy skin and face will look more beautiful.

UK: No pulp tea that has been in use is the secret key ring to keep the eye still looks fresh. British women usually do not throw away the dregs of tea that was used, instead they keep it in the refrigerator. When irritated eyes, they just use the tea dregs, and put it on pejaman eye for several minutes. The result? it's worked.

Spain: Spanish Women entrusted softness of his fingers in olive oil. For example, before doing manicure, usually Spanish woman dipping his fingers into a bowl that had been given olive oil and lemon juice. That way will make it easier peeling cuticles and will be easier to form the nail. Also olive oil is also often used as a facial mask, facial skin to become smooth.

Portugal: Female Spain entrust softness of his fingers in olive oil. For example, before doing manicure, usually Spanish woman dipping his fingers into a bowl that had been given olive oil and lemon juice. That way will make it easier peeling cuticles and will be easier to form the nail. Also olive oil is also often used as a facial mask, facial skin to become smooth.

Latin America: To lighten hair, Latin American women entrust the avocado as a hair mask. Simply cut an avocado in half, then take the soft fruit for the hair diolekan. After an hour, rinse the hair that had been dimasker with shampoo and then apply conditioner to the hair cuticle closed.

Italy: Italian Women often use olive oil to brighten the eyelid. As for whitening teeth, basil leaves become a mainstay of telling.

Poland: Honey is believed to soften the lips and it was believed by generations of women in Poland

Ways of Caring for Health & Beauty The Natural

2010-01-14T07:35:00.001-08:00

Appeared healthy, fit, beautiful and interesting is the desire of each person, especially women. Sometimes the efforts carried out without neglecting the health of the supporting factors. For that someone will try to get even charge a fee for the guarantee and the achievement of good health and attractive appearance, especially the progress of time require any person to keep active and outstanding work that is expected to always appear healthy and fit.

To perform the daily activities is necessary supported by a healthy body and immune system is strong. Among the efforts appear to remain healthy, fit, and attractive that by applying natural lifestyle (back to nature) in everyday life, such as avoiding smoking, alcohol, abuse drugs, lack of sleep, avoiding stress, keeping the pattern eating, and exercise regularly so that the body is not susceptible to disease.

Poor eating patterns such as frequent late eating, consumption of foods containing fat and high cholesterol, lack of drinking water, and others can reduce immune system. Application of Western-style diet such as excessive consumption of instant food (fast food) because it considered more practical and enjoyable. At present the kinds of foods are flourishing and growing public interest, even though these foods high in saturated fat is not good for heart health and can also cause obesity. Regular exercise in addition to health also has a good effect for the beauty and appearance, because the body looks more attractive.

Beautiful and attractive appearance is closely related to the skin. One of the current problems associated with premature aging of skin. In the aging process, skin looks to be dry, rough, loose, there are spots, arising in the neck folds, wrinkles, and aging lines on the face. Skin problems often experienced is dry and rough skin caused by the decline of the production function of skin glands of fat-related hormone levels decrease, while the wrinkled skin because of its deficit in the amount of collagen fibers in the skin layer.

Natural ingredients which contains vitamin C and E are good for skin rejuvenation. The function of vitamin C and E, among others as an antioxidant that provides protection from free radicals and fight the effects of oxidation that can cause aging. High source of vitamin C can be obtained from fresh fruits such as lemon, kiwi, guava, mango, papaya, and others. Source of vitamin E can be obtained from the bean sprouts, beans, avocado, and others. Vitamin C and E also plays a role in the formation of collagen tissue supporting the skin. Collagen is the framework in which layers of skin can remove proteins and substances for skin rejuvenation. Collagen is very good for maintaining skin condition remained elastic and taut. Source of collagen can also be obtained by consuming foods containing chicken collagen-like claw.

Here are examples of some natural ingredients and herbs that can be used for health and beauty care, especially women.

1. Aloe Vera (Aloe vera L.)
Efficacy: to refine the skin, combating acne, black spots, nourish and strengthen hair, increase endurance, headaches, dizziness, and others.
- Lignin contained in aloe vera gel can soak into the skin and resist the loss of body fluids from the skin surface, thus the skin does not dry quickly and maintained the humidity.

2. Avocado (Persea gratissima Gaertn.)
Nutritious avocado moisturize dry skin, sores, and lower cholesterol (provided no sugar / honey / milk).
- Content of fat in avocados is very good for facial skin care, especially dry skin.

3. Temu Lawak (Curcuma xanthorrhiza Roxb.)
Benefits: increased
stamina, acne, stomach and liver disorders, menstrual disorders, anemia, etc.
- Rhizome of ginger contains kurkumin functioning as anti-inflammatory, hepatoprotektor (protects the liver from damage), and antibacterial.

4. Kiwi (Actinidia chinensis)
benefits: increased stamina, prevent cancer, skin beauty, speed healing, etc.
- Kiwi fruit contains vitamin C which is very high, so both as antioxidants and increase stamina.

5. Noni (Morinda citrifolia L.)
benefits: increased stamina, high cholesterol, hypertension, obesity, skin softener, dandruff, prevent cancer, and others.
- Contains damnachanthal that functions as an anticancer
- Contains turpentine which function in cell rejuvenation.

6. Carrot (Daucus carota)
properties: for the eyes, skin inflammation, prevent cancer, increase stamina, lower cholesterol, prevent heavy metal poisoning, and others.
- Contains beta-carotene is efficacious as an antioxidant, fighting free radicals, and improve health.

7. Sambiloto (Andrographis paniculata)
Benefits: as an anti-inflammatory, acne, hepatitis, diabetes, bronchitis, vaginal discharge, fever, influenza, increase endurance, and others.

8. Centella asiatica (Centella asiatica Urb.)
Benefits: improved memory, increased stamina, skin inflammation, fever, insomnia, bronchitis, coughing blood, lung spots, and others contain Asiaticoside, Asiatic acid and acid madecassic capable of accelerating the formation of collagen which are contributing to the healing process wounds.

10. Leaf god (Gynura pseudo-china)
Benefits: menstrual disorders, cysts, improve blood circulation, high cholesterol, hypertension, prevent tumors, and others.

11. Kaempferia galanga (Kaempferia galanga)
Benefits: increased stamina, bad breath, coughs, colds, flatulence, menstrual pain, and others.
Components ethyl-p-metoksisinamat found in essential oils have the effect kencur protect the skin.

Examples of traditional health care / natural:

a. Improve stamina
- 30 g temu lawak + kencur + 30 grams 10 grams ginger, boiled with water to 400 cc 200 cc left, add honey, then drink.

b. Skin Care
1. Acne:
- Aloe vera leaf juice + + betel leaf sambiloto, each taste, cooked with enough water until boiling, filtered, after cold rice powder mixed with cold and then used as masks. Cooking water was also used to clean the skin on the face (as cleansing)
- 30 g temu lawak + 15 grams sambiloto, boiled with 600 cc of water until the remaining 300 cc, filtered, water is taken 2 times a day.

Black 2.Flek:
- Potatoes sufficiently cleaned, peeled and mashed, mix a little yeast, stir, then dimaskerkan on the skin are the black spots to dry, then rinse with warm water until clean. Perform regular basis.

3.Mencegah and attenuate wrinkles on the forehead:
- Leaf Aloe vera inner blended, add enough egg white, then apply like wearing a mask on the forehead.

4.Melembabkan dry skin
- Meat crushed avocado until smooth, add ½ tablespoon of olive oil, stir, and then use as a mask, let stand until dry, then rinse thoroughly.

All Natural Hair Dyes and How to Reverse Gray Hair

2010-01-14T07:33:00.001-08:00

Regardless of your age, you would love to keep or improve your natural hair color, right? Going with all natural hair dyes is a good start, but what about how to reverse the gray? Is that possible? Imagine your life with silky healthy hair again and not having to continually cover the gray roots. Consider also the possibility of preventing gray in the future. The good news is that you wont have to waste money on shady "snake oil treatments" and "wonder pills".

First lets talk about some all natural hair dyes that wont damage your hair like harsh chemical dyes. Many of these may be in your kitchen!

Lemon juice and chamomile tea gives natural highlights to blondes and light-haired brunettes.
Cinnamon can brighten red hair
Tea - brown color
Coffee - brown color
Beets - red color
Cranberry Juice - tints hair a reddish color.
Natural Henna - brown color. (Available at most salons and Natural Food Stores)
Black Henna - This is for black hair. It is a mixture of indigo blue dye and brown henna...it mixes up to create black.
Now what about that gray? So many of us would love to break free of the hold hair dyes have on our lives. Here are just a few motivations before we touch on how to reverse the gray hair process.

Repeatedly coloring hair with harmful chemicals, leads to long term health consequences, and has been shown to cause cancer in lab rats!!
You never get a second chance to make a great first impression! When you look your best making a great first impression is guaranteed.
When you look your best, you feel your best and are more confident, have higher self-esteem, are sexier and more attractive.
Here are the four top things you can do to juice up and enliven your natural hair color from the inside out.

Attack the Causes. Nutrient lacking diets are the top contributors to signs of aging, like wrinkles and gray hair. Here are some common foods that will help give you a boost of nutrition and soothe your body by creating a alkaline balance in the blood; Organic, Lightly steamed dark leafy veggies such as kale, chard and watercress, root veggies such as turnips, carrots, and beets, and drink caffein free or minimal caffein teas such as peppermint and green teas.
Stress will starve your hair follicles because it constricts your circulation and does too many other nasty things to mention. So remember to relax and choose wisely what activities and habits in your lifestyle nourish you and help you feel good about you.
Brush your hair twice daily using firm forward and backward strokes with a soft bristle brush. This stimulates and refreshes the blood in your hair follicles, which increase the nutrients that give your natural hair color and shine.
Beware of your shower water. Heavy metals and caustic chemicals such as chlorine are common in most tap water for people on municipal city water. Install a inexpensive shower head filter to save your skin and scalp!
Bonus tip - Leave raw Organic coconut oil in your hair over night! Its amazing.
These tips and Tricks on all natural hair dyes and how to reverse gray hair should make a noticeable difference in your hairs color, body, and shine within two to three weeks.

Back Pain As a Result of Too Much Protein

2010-01-14T07:32:00.001-08:00

Many people in Canada and the US suffer from chronic and undiagnosed back pain, and even more experience sudden flare ups of severe pain that occur seemingly without cause. You may assume that your pain is caused from lifting something that was just too heavy or sitting inappropriately for a long period at a computer, but this may not always be the case.

In today's society there is a large focus on losing weight and building muscle. People are resorting to some rather off the wall fad eating plans, and while some can be effective for a short period of time, any kind of diet that limits the body's nutrition can have sometimes strange and unexpected side effects.

An example that has been coming up recently is the high protein and low carbohydrate diet. Though we have mentioned the dangers of this diet previously, it is important to understand that the issue isn't eating too much protein, it is consuming much more protein than carbohydrates. Your body needs carbohydrates in order to break down the proteins you consume, and limiting your carbohydrates when consuming large quantities of protein can seriously harm your kidneys. If you are noticing that your lower back hurts after grabbing an extra protein shake or if you eat a big steak the day before, it could be your kidneys causing the pain.

If you are concerned about eating too much protein, make sure you are balancing it out. Your body actually requires more carbohydrates than protein, the daily breakdown being like a 1 2 3 rule. You need 1 times the fat, 2 times the protein and 3 times the carbohydrates. So, if you know that you've consumed 10 g of protein, your body would require 15 g of carbohydrates and just 5 g of fat. Also, if you are bulking up by eating increased protein, remember that you cannot drink enough water! The key to avoiding protein related lower back pain is hydration and moderation.

One Effective Aging Treatment That Doesn't Cost the Earth

2010-01-14T07:31:00.000-08:00

Let's face it. Every one of us would love to have an aging treatment that is effective, doesn't cause any side effects and doesn't burn a hole in the pocket too. For most people this will always remain a pipe dream.

For aware consumers such as yourself who have decided to take matters into their own hands and are actively looking for a good aging treatment, this dream can still come true by educating yourself about the common treatments out there.

The common expensive treatments like Botox or Radio wave therapy are not going to help you for long.

For one, these treatments provide temporary relief from wrinkles only. So every few months you have to keep on repeating the treatment for continued results. The costs quickly add up and soon it becomes too expensive an option to carry on.

Not to mention the side effects like muscle weakness, hyper tension and even cancer that you may to face later because of these treatments.

To put it plainly, you would be much better off by leaving your skin as it is than using these treatments.

A healthy alternative

A simple alternative to these problems is to look for natural substances that can increase the Collagen and Elastin content in your skin through natural means.

Since it's a lack of these two proteins that actually causes our skin to become loose and form wrinkles, an increased supply of them to the skin can revert the lines and wrinkles and make it firm and smooth again.

Using natural substances also has the added advantages of being side effect-free and is substantially cheaper too than the invasive procedures.

You aging treatment needs to consist of a natural cream containing ingredients like Cynergy TK™. This special extract from the wool of the sheep from New Zealand, has been proven to command the body to produce more Collagen and Elastin internally. This helps in tightening up the skin and removing all wrinkles from it.

Avocado Oil is a luxurious natural oil. It penetrates deep into the skin and moisturizes it effectively. Importantly, it also increases the Collagen levels in the skin and helps in keeping it firm and wrinkle free. This oil also helps in removing age spots from the skin and nourishes it with plenty of vitamins and minerals.

So there you have it. This is the most effective, simple and affordable aging treatment you can find anywhere. Visit my website now to find out where you can access these amazing ingredients and turn your skin into a beautiful and younger one.

Home Remedies For Acne You Can Use Today

2010-01-14T07:30:00.002-08:00

Getting the proper resolutions for your acne problem might be elusive. After all, everyone's skin is distinct, which makes it even more problematic to uncover a treatment that can work for your particular situation. What most people don't realize is that there are countless home remedies for acne you can use today. Here's a couple of selections that you can try.

Aloe Vera has shown to be an effectual ingredient of home remedies for acne if it's taken internally. You can also put juice from the lotion on skin areas where you have acne.
Get a cucumber and mix it in a blender to the level where it changes into a paste. Put the paste in a bowl and put it on your face and leave it on for about 30 minutes or so. After letting it sit, wash your face thoroughly and observe as it acts like a fantastic acne prevention ointment.
Following on the card of home remedies for acne involves a bit of fresh garlic. Get some fresh garlic and rub it on parts of your skin that have any kind of blemishes or acne. While it surely isn't the most pleasurable, it will work well because it contains an efficient antiseptic attribute that will dry up acne.
Believe it or don't, egg whites will do the trick for some. You merely apply them on the acne for 15 to 20 minutes. While this treatment may appear out there a bit, give it a shot for a couple of days and see how it serves you.
As home remedies for acne, fruits and veggies can be effective for treating and preventing acne. Put in a blender a peeled apple, a half a serving of a cucumber, and one 1 tablespoon of honey and yogurt. From here, apply this mixture to your skin for just about 20 minutes then rinse your face using warm water. This is an awesome way to repress acne marks you might have developed.
There are a number of different pastes that can work as home remedies for acne depending on the severity of your circumstance. One spread can be made from powdered Neem Tree leaves and water. One other option is to make a paste from ground orange peels and water. Water and avocado paste can be an awesome facial wash to use at night and in the morning.
The amount of home remedies for acne really could go on for pages as there are several remedies that can be created for your needs. The trick is to give a couple a try for at least a week or so and see what sort of results you get. Just remember that everyone's skin reacts differently to various solutions which is why it is crucial you are patient and are willing to give these home remedies for acne a chance.

Creating the Building Blocks For a Healthy Workplace

2010-01-14T07:30:00.001-08:00

It has been well documented that a healthy workplace contributes to a healthier bottom line. With less sick days, improved productivity, greater performance and increased morale, providing a healthy place to work can make a substantial difference.

Transforming to a healthy culture requires active support from management in making workplace health a priority. This article will examine the elements of the current workplace and give you some simple steps of no cost and low cost options to making a start right now to some tangible benefits.

A Case for Action

What is happening now in the workplace?

Australia annually loses billions in revenue due to sick days.
Employees with multiple or chronic health concerns drive the biggest loss in productivity. Those concerns may include smoking, overweight or obesity, poor nutrition, not enough exercise, substance abuse, poor sleeping patterns, existing medical conditions etc.
Poor health is impacting all levels of business including executives and non-managerial positions. Executives, management and supervisory positions suffer more presentee-ism productivity which is related to a lack of productivity due to poor health.
Employees experience too little or too much responsibility and have unclear expectations in their roles.
Poor communication.
Lack of rewards and acknowledgment.
Stress and mental health issues.
Management attitudes and awareness.
The way the future could be with a healthier workplace:

The culture of the workplace looks like a healthy environment by the way the employees act and the work is handled.
Employees can't tell you what the culture looks like but they can tell you how it feels.
Employers, all levels of management, and employees are all part of the solution.
Employers act as role models.
Employee health is now part of the agenda at meetings
Employers regularly share their health vision with employees in multiple types of communication.
Management and supervisors are regularly trained on giving recognition and rewards.
Employees are engaged in their work with less down-time.
Employees are rewarded for taking action with healthy initiatives.
Employees are acknowledged for work that is complete and not on the amount of hours to complete it. (Being busy versus getting the job done)
Employers spend less money on training and developing new employees due to employee retention.
No cost and low cost actions steps you can take right now:

Conduct meetings outside or on a walk, or take a 10 - 15 minute walk before or after the meeting.
Allocate an employee to head up a wellness team and have them report back to management. This role can take as little as 2 hours per week.
Use peer pressure wisely to gain interest in your wellness message. The message has to be something that is universal to most people (fat loss, how to make nutritious snacks, simple steps to handle stress etc) Leave time at the end for interaction. Use this as an opportunity to let them know the importance of healthy employees and the value it is to the organization.
Train managers and supervisors to give rewards and recognition.
Gain the professional expertise of a Personal Trainer to assist with a user-pays regular group exercise activity. These sessions can take place during or outside of work hours in a large inside space or nearby park. An opportunity to hear about the activity can be gained at an information meeting at a time that is convenient at work.
Reinforce the health vision of your workplace with a regular newsletter that can be sent out to your internal database, an agenda at meetings, posted on the bulletin boards or distributed in the lunch-room.
Provide a quarterly healthy living expo in the workplace where employees can gain valuable information, attend workshops, participate in group activities, enjoy a 15 minute massage, have postural or ergonomic assessments, or get a health screening for blood pressure, blood sugar, flexibility, fitness levels etc.
Start a virtual in-house fitness challenge.
A healthier workplace really is do-able and is essential to our communities. By taking responsibility in our workforce we are taking steps towards our countries rising health costs. This healthy workplace culture transformation while not easy to change is simple to put into action. This is not just a one-time thing but becomes part of how we can do business every day.

Chris Bakens is a Master Trainer and presenter with her company Healthy Executives. Her business provides tailor-made group exercise sessions and Healthy Lifestyle seminars for medium to large sized businesses
The straight library knocks the analogue.
The straight library knocks the analogue

Dental Care and Oral Health

2010-01-14T07:25:00.000-08:00

A healthy tooth is teeth neat, clean, bright, and gums supported by a firm and pink. In normal conditions, from the teeth and mouth healthy is does not smell bad smell.

This condition can only be achieved with appropriate treatment. However, because of various factors (eg dental costs relatively more expensive than a general practitioner) dental health is often not a priority. We're just going to the dentist if the situation is severe and dental pain unbearable.

Answer:

In fact, teeth that have been in a state of severe infection can affect general health. In addition, untreated teeth also cause breathing fresh not the ends can block association. That's why, as a teenager (especially the current approach to fabricate the heart) we must know the ins and outs of the mouth and dental care.

The mouth is a very ideal place for bacterial growth. If not cleaned properly, food remains stuck with the bacteria will remain attached to our teeth and will multiply and form colonies called plaque, the thin film layer, sticky, and not color. Plaque is an ideal place for bacterial growth that can produce acid. If not removed by brushing the teeth, the acid will eventually destroy the tooth enamel and eventually cause cavities.

Besides this plaque also affect dental health of supporting tissues such as gums and supporting bone. This is caused by bacteria that attach to the plaque on the tooth surface and above the gum line. The germs in plaque produce toxins that stimulate the gums, causing gingivitis and bleeding gums becomes easy.

Tonsil

2010-01-14T07:21:00.000-08:00

Thanks for input before kasi colleagues who are still willing to build a dental health for the better. We apologize profusely to new posts. This time I will discuss about the tonsils. May be useful for us all. Some questions have dibenak us how dangerous this disease? Actually the tonsils themselves are always there in every human body, here we realized how incredible the human body system. Tonsil itself is one of the body protection system.

Tonsil or tonsils are collections of lymphoid tissue located at the back of the throat at the back end folds up. Tonsil itself serves to prevent the infection does not spread throughout the body by holding the bacteria enter the body. Therefore amndel gland is inflamed. Gland inflammation in the tonsils is called tonsillitis, this disease is one disorder ENT (Ear, Nose & Throat). Tonsillitis may be acute or chronic. Acute form that is not severe usually lasts about 4-6 days, and generally attacking the children at age 5-10 years. While tonsillitis / chronic tonsil occurred repeatedly and long lasting.

In acute tonsillitis usually begins with symptoms of a mild sore throat to a severe, painful swallowing food, sometimes vomiting. Tonsillitis can cause the tonsils become swollen, hot, itching, pain in muscles and joints, pain in the whole body, cold, headache, and pain in the ear. Lymph nodes in the region weakened submandibuler. The back of the throat would seem to shrink so difficult to swallow. Tonsils of acute inflammation or swelling of the tonsils is not too big and not blocking the way of breathing, and not cause unnecessary complications surgery / operation, because the tonsils are made of lymphoid tissue may serve to prevent the body from an illness associated with infection.

Some of the efforts that we can do yourself at home for prevention, care and treatment carried out several steps as follows:

* We seek to drink plenty of fluids like water or fruit juice, especially during fever.
* Do not drink ice, syrup, ice cream, food and beverages chilled, fried, marinated food preservation, and sweets.
* Gargle warm salt water 3-4 times a day.
* Put warm compresses on the neck every day.
* Given antibiotic therapy (at the direction of a doctor) if there is a bacterial infection and to prevent complications.
* Get plenty of rest.

However, if chronic tonsillitis with swollen tonsils are too large, which causes disruption of breathing path, or the appearance of complications, are usually required surgery / operation to remove the tonsils. If there is a chronic inflammatory medicine are advised to consult ENT specialist for further treatment and tidakan.

Hopefully a little help:) It was good to be blogging again:) once again I apologize.

About teeth

2010-01-14T07:18:00.000-08:00

Teeth. Teeth are not discussed here is not about the music band vocalist Armand Maulana got it. teeth here is one of the accessories in the mouth that has three very important role. Is it?

To speak (phonetically). Of course! Let's see grandmothers who are toothless. NGoMongNya must have been obvious, is not it?

To chew food. Yes, for the consumption of any food, any lenient we think, we still need teeth to chew the food we eat. Purpose is to make the food intake that can be digested well by the subsequent digestive organs. What if not well chewed? Pity, then the digestive organs will work super hard to soften the food we eat. The result? Stomachache. Hehehe.

For aesthetics. However cool person, but if the front teeth missing, shame dong! Hehehe.

Now the tooth structure, shape, and nearly the same amount. In children there are 20 pieces baby teeth, consisting of 4 incisors, 2 canines and 4 molars in both jaws (upper jaw and lower jaw). In adults, normally amounting to 32 permanent teeth, consisting of 4 incisors, 2 canine teeth, small teeth 4, and 6 large teeth in both jaws (upper jaw and lower jaw). So, what's the difference adult teeth and the teeth of children? Adult teeth and children's teeth can be distinguished from the shape, color, size, number, and the tooth structure.

Teeth are visible in the mouth, not as beautiful as roses and leaves kelor. Teeth that we have is one of a complex organ. That small still have some important parts. Although disparate forms, each tooth had the same anatomical structure of each tooth and each person. Visible in the mouth is called the crown of teeth. And there are parts that are embedded in the gums and jaw bone, called the root of the teeth. Trus term, neck teeth, namely the boundary between the crown of teeth and tooth roots. Layer of the outermost teeth email name. Is a part that can be seen by us, and believe not believe, this is the hardest part of our body. The next layer called dentin, with a slightly yellowish color. Then after dentine, we will find a section in the last tooth, called the pulp. This is a pulp cavity in the tooth root, which contains many blood vessels, nerves and vessels. Because the pulp space is very small, so if there is infection or inflammation of the teeth, felt more pain than the pain in other parts of the body. Therefore pain can interfere with dental work activities, right?

Thus the discussion of the teeth, until the next article:)

Cigarettes and Dentistry

2010-01-14T07:17:00.000-08:00

Various posts and articles which may be difficult to review a lot of cigarettes and the dangers posed. but unfortunately here to review the effect of smoking on health khusu mouth and teeth. semuga helpful and always ask advice and suggest that this posting more perfect.

why smoking is closely associated with healthy teeth and mouth? certainly be easy to answer, because the tobacco is inhaled through the mouth (I think ga is another place to smoke cigarettes ^ ^). As we can easily see a smoker's lips look darker than the lip of a non-smoker, why?

In general, we know that there are cigarettes in Indonesia there are 2 types, cigarettes with filter and without filter (better known as clove cigarettes). Unfiltered cigarettes tend to more quickly change the color of the teeth on a cigarette with a filter.

Now let us follow the trail of cigarette smoke why so many organs "of the body injured. When we inhale the cigarette smoke out of a cigarette into the oral cavity, a few seconds with millions of cigarette smoke substances" are chemicals in the oral cavity and affects the tissues and organs that have in the oral cavity including the teeth themselves. Hot smoke continually blowing into the mouth cavity is heat stimuli that cause changes in blood flow and reduce expenses saliva. As a result a dry mouth and more an-aerobic (oxygen-free atmosphere) thus providing a suitable environment for the growth of an-aerobic bacteria in plaque. Naturally, the greater risk smokers infected with the bacteria that causes tooth supporting tissue disease than those who smoked.

Gums a smoker are also likely to have thickening layer of horn. Thickened areas experiencing this looks more rough than the surrounding tissue and reduced kekenyalannya. Narrowing of blood vessels caused by nicotine result in reduced blood flow in the gums thus increasing the likelihood of gum disease.

Tar in cigarette smoke also increases the possibility of gingivitis, gum disease is most often caused by bacterial plaque and other factors which may cause the accumulation of plaque around the gums. Tar can be deposited on the surface of the tooth and root surfaces of teeth so that it becomes rude and facilitate the attachment of plaque. Of differences research has been done plaque and tartar more of the oral cavity formed in smokers than nonsmokers. Supporting tissue disease severe tooth, bone damage and the date backers gear teeth is more common in smokers than nonsmokers. In the treatment of dental patients pendukund network smokers require greater care and more. Whereas in patients with non-smokers and at the same situation quite simply made the standard treatment such as cleaning of plaque and tartar.

Severity of illness arising from moderate to advanced level directly related to the number of cigarettes smoked each day how long or how many years a person becomes a smoker and smoking status itself, is still smoking up to now or had stopped.
Nicotine plays a role in starting a support network of dental disease because nicotine can be absorbed by soft tissues oral cavity including the gums through the bloodstream, and attachment of the gums in the tooth and root surfaces. Nicotine can be found on the root surfaces of teeth and the results of kontinin metabolites can be found on the gum liquid.

Some treatments are highly recommended in patients benrhenti smokers to smoke for a while, during the treatment process. As patients in the implant pemsangan.

Can be concluded losses resulting from cigarette smoking on the health of teeth and mouth:

1. Change the color of teeth, gums and lips.
2. Dental caries in the faster formed.
3. The possibility of cancer in the mouth very large networks.
4. Clear breath smelled of cigarettes.
5. Changing the network "in the mouth that cause various negative impacts on oral health as a trigger itself terbantuknya caries.

Anti Virus Computer Virus Ready to Destroy Various

2010-01-06T07:38:00.000-08:00

Finally came time InfoKomputer also provides a protection for your PC. Right at the beginning of September 2008, Anti Virus InfoKomputer (AVI) beta launched for the first time. Then what is the value of more than AVI so worth a try? Let's explore together.

To support the optimal performance, AVI buried ANSAV engine that works as a protection system. ANSAV itself is a local antivirus that is designed to eradicate the local virus variants and several foreign viruses that often attacked the various PCs in the country.

Various local virus attacks such as Brontok, Barbie, Cabir, Alman, and others can be destroyed using AVI. Currently, there are approximately 300 signatures of known viruses that can be AVI. Well, what if the new virus appeared before him? do not worry because it will update the signature can be done through the update online or through regular DVD InfoKomputer provided if you use a PC that does not have an Internet connection.

AVI itself is the result InfoKomputer collaboration with community-based security Yogyakarta. The results of this community development must guarantee a better quality than similar applications that also eradicate the virus locally.

The good news, AVI officially circulated quickly through the regular DVD edition of the magazine InfoKomputer starting this September. There are also other options, namely to download for free at the forum in 202.146.4.75/showthread.php InfoKomputer? T = 694 as before registering as a member of the forum (free). Well, good luck. (IPM)

Band Perrcia Plend

2009-11-21T12:47:00.000-08:00

Band Perrcia Plend

Kabarnya, akhir - akhir ini band yang satu ini mulai akan merilis lagu lagu - lagunya yang baru.. dengan personil - personilnya yang baru dan percaya diri untuk maju, Perrcia Plend akan menjawab tatangan pada tanggal 12 nanti tepatnya di daerah Pondok Gede untuk mengikuti festival acara ulang tahun Pondok Gede.
band ini terinfluence Genre blues, pop alternatif , modern rock dan sedikit campuran gado - gado(hihihihih) dan di perkuat oleh Sam Sang vokalis+rhytm, Richo sang melodic, Isro Sang Bassis, Dan Resa Barker Sang drummer..

Sejarah
Band ini didirikan secara resmi pada 01 November 2009 di Jakarta Perrcia Plend terdiri dari 4 orang personil dengan rincian seperti di bawah ini.
Alamat Sekarang:

jl.munduRtoo5/004 no 4
TPI, Jakarta, Indonesia 13810

Data Personil Perrcia Plend:

Sam (Vokalis+guitar)
Alamat : Gang Sawo Bekasi
Hoby : Maen gitar, seneng dengerin temen curhat
Band Favorit : Slank,, gun n rosses
Influence : Slank (abdee)
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Richo (Lead Guitar)
Alamat : Ujung Aspal Bekasi
Hoby :
Band Favorit :
Influence :
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Isro (Bass)
Alamat : Lubang Buaya Jaktim
Hoby :
Band Favorit :
Influence :
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Resa Barker (Drum)
Alamat : Komp aksia Bekasi
Hoby : Blogging, Play perkusi
Band Favorit : Muse
Influence : Muse

Secara harfiah Perrcia Plend adalah Sahabat Dari Persia, tapi sebenarnya dalam Perrcia Plend itu sendiri mempunyai makna yang terpisah, dimana Perccia adalah Kota yang sangat ingin di tempuh,dan itulah harapan Band Tersebut, Jawab resa sambil curhat..hihihihi(Perrcia Plend), dimana selalu ingin bisa terus Exist dalam belantika musik Indonesia .Sedangkan Plend itu sendiri adalah Persahabatan.Jadi intinya dengan persahabatan ini perrcia plend dapat menuju impiannya (Amien). Band ini sangat berharap dengan memakai nama Perrcia Plend , dapat diterima oleh publik dengan baik.

Contact Person :
• Perccia Plend
•+6281932303139

Perrcia Plend di Facebook

Perrcia Plend

Promosikan Halaman Anda Juga

Download Microsoft Office 2010 GRATIS

2009-11-13T11:31:00.000-08:00

Ada yang ingin Microsoft office 2010 ? Walaupun Microsoft office 2010 masih dalam tahap percobaan tetapi rata-rata orang indonesia itu tidak pernah sabar untuk mencoba sesuatu yang baru. Nah kali ini saya ingin berbagi software lagi yang cukup dicari orang-orang. Office 14 atau orang-orang lebih mengenalnya sebagai Microsoft Office 2010. Software yang sudah sangat melekat dihati orang-orang hingga banyak orang yang tidak bisa membedakan mana windows dan mana microsoft padahal mereka sangat berbeda jauh..

Tampilan Ms wordnya

Office 2010 ternyata lebih ringan di banding ofiice 2007, Pokonya mantepp benerrr saya udah coba di rumah

silahkan download melalui link dibawah ini

http://www.indowebster.web.id/showthread.php?t=31260

Tukeran link yuk

2009-10-21T10:10:00.000-07:00

Mari kita naikkan page rank kita dengan tukeran link. Buat yang mau tukeran link bisa copy kode di bawah ini, dan pasang di blog anda

kode Link

><a href="http://resa-faturohman.blogspot.com" target="_blank"><blink><strong>Resa blogs</strong></blink></a><br/>

kode Link Banner

buat linknya yang mau di pasang di blog saya kirim aja linknya lewat komentar beserta nama blog anda

jika transaksi tukeran link sudah berhasil, lihat link anda di paling bawah halaman blog ini..
terima kasi

Produk Produk Melilea

2009-10-19T13:11:00.000-07:00

MELILEA GREENFIELD ORGANIC

MELILEA Greenfield Organik merupakan sayuran organic dalam bentuk bubuk (powder) warna hijau dan telah dipatenkan dengan merk Melilea Greenfield Organic. Dibuat tanpa bahan pengawet, perasa, pewarna, sehingga aman dikonsumsi bahkan untuk bayi usia 3 bulan ke atas.

Komposisi Bahan Baku :
Dalam satu botol Melilea Greenfield Organic, terkandung lebih dari 20 macam sayuran dan buah-buahan: Butiran Emas (beras merah, gandum, jagung manis, barley), beta karoten (4 jenis wortel), seledri, selada air, lesitin, bayam, parsley, kubis (kubis Brussels, kubis daun, kubis kuning dan kubis merah), celeriac, kedelai, jahe, strawberry, dulse, pepaya, oatmeal, spirulina, rempah-rempah, dan jeruk.

GreenField Organic diproduksi oleh Greenfield USA Corporation dengan No.Register 00223706 di Department of Health Services, Food and Drug branch, State of Califonia. Melilea Greenfield Organic telah dinilai sebagai makanan bebas pencemaran lima Bintang oleh “Organic United Nations Friendship Association (OUNFA)” (Assosiasi Persahabatan Organik Persatuan Bangsa Bangsa) dan telah dijamin halal oleh “Islamic Food and Nutrition Council of America (IFANCA)”

Di Indonesia sudah teregister di Badan POM dgn No.Register ML 251204001578 dan telah mendapatkan Sertifikasi Halal.

Greenfield Organic tersedia dalam 2 ukuran kemasan :
a. Kemasan botol 4 oz (114.5 gram);
Untuk konsumsi selama 1 minggu (3 kali sehari)
b. Kemasan botol 16 oz (458 gram);
Untuk konsumsi sampai 4 minggu (3 kali sehari)

KHASIAT MELILEA GREENFIELD ORGANIK
MELILEA Greenfield Organic dirumuskan oleh peneliti dan ahli organik berdasarkan tiga keampuhan terunggul, yaitu
a. Fungsi Makanan Organik
b. Fungsi Naturopati
c. Fungsi Penyembuhan Alami

Fungsi Makanan Organik
Melilea Greenfield Organic mengandung lebih dari 20 jenis kandungan bebas pencemaran terbaik, termasuk biji bijian terbaik, sayur sayuran dan buah buahan. Rumusannya yang dibuat berdasarkan kebutuhan makanan untuk diet, dengan berbagai manfaat, antara lain :
a. mempertahankan dan meningkatkan keseimbangan ekologi
b. mengurangi risiko kesehatan, karena makanan organik bebas dari bahan kimia yang cenderung berbahaya
c. bebas dari Genetically Modified Organisms (GMO) dan Bovine Spongiform Encephalopathy (BSE) atau penyakit sapi gila
d. terbukti mengandung gizi yang lebih banyak dibandingkan dengan makanan yang berasal dari pertanian biasa (non organic)
e. mengurangi risiko infeksi pathogenic seperti E. coli dan mycotoxins

Fungsi Naturopati
Fungsi Naturopati berprinsip pada Kekuatan Penyembuhan Alami
a. tubuh memiliki kemampuan untuk membentuk, mempertahankan, serta memulihkan kesehatan
b. gejala sakit merupakan tanda adanya usaha penyembuhan dari tubuh

Fungsi Penyembuhan Alami
Tumbuh tumbuhan organik berfungsi sebagai pembersih toksin / racun yang sangat mengagumkan serta dapat menghilangkan lemak yang tidak diinginkan dalam tubuh. Hasilnya adalah pembersihan toksin secara menyeluruh dari seluruh tubuh. Selain itu tumbuh-tumbuhan organik juga dapat memberikan gizi memadai kepada tubuh, mengaktifkan sel-sel tubuh, meningkatkan sistim regenerasi tubuh serta menyeimbangkan sistim hormon. Selain itu dapat meningkatkan fungsi organ dalam sekaligus memelihara keseimbangan kesehatan.

MELILEA Greenfield Organic Cocok untuk :
a. Mereka yang terlalu gemuk dan ingin melangsingkan badan.
b. Mereka yang lemah lesu dan ingin menambah berat badan.
c. Mereka yang punya penyakit sembelit dan wasir.
d. Mereka yang usus besarnya tidak berfungsi normal.
e. Mereka pengidap penyakit kencing manis, nyeri tulang/sendi, tumor, kanker, varises, epilepsy, impotent.
f. Mereka pengidap penyakit kulit (flex, jerawat, kurap, kudis)
g. Mereka yang ingin tetap cantik jelita dan kulit segar seperti muda kembali
h. Mereka yang memiliki kolesterol tinggi.
i. Mereka yang memiliki tekanan darah tinggi dan tekanan darah rendah.
j. Mereka yang mengidap penyakit ginjal.
k. Penderita hepatitis dan gagal fungsi hati.
l. Wanita yang mengalami nyeri dan haidnya tidak teratur.
m. Wanita yang telah putus haid / menopause
n. Mereka yang mengalami pengerasan pembuluh darah
o. Mereka yang ingin memperbaiki kondisi tubuh, tetapi enggan minum obat dan menjalani operasi
p. Mereka yang sadar bahwa makanan organic penting untuk kesehatan
q. Mereka yang sadar bahwa produk makanan yang menggunakan pestisida dan pupuk kimia membahayakan kesehatan
r. Mereka yang sadar akan detoksifikasi (buang toksin) dapat menyembuhkan penyakit dan menjaga kesehatan secara alami (karena daya tahan tubuh kita prima)

Cara Penyajian MELILEA Greenfield Organic :
a. Masukkan 300 ml air dingin biasa atau hangat suam-suam kuku tidak boleh lebih dari 15oC ke dalam gelas yang ada penutupnya (berupa shaker).
Untuk menambah rasa bisa dicampurkan dengan jus buah, madu, atau disarankan Melilea Soyabean Powder.
b. Masukkan 1 (satu) sendok takaran Melilea Greenfield Organic.
c. Kocok 5-7 kali sampai tercampur rata.
d. Langsung diminum sampai habis, karena bila dibiarkan terlalu lama air akan mengental.
e. Setengah jam sesudahnya, minumlah segelas air putih.
f. Lakukan 3 kali sehari : pagi, siang dan malam.
f. Minumlah minimal 3 liter air per hari.

Keistimewaan Melilea Greenfield Organik :
Selain keistimewaan karena khasiatnya, Greenfield Organik mempunyai keistimewaan utama, yaitu :
a. Dapat menggantikan makanan pokok (nasi).
Kita akan terpenuhi nutrisi walaupun hanya mengkonsumsi Greenfield saja.
b. Aman dikonsumsi oleh anak-anak dan bahkan bayi (mulai 6 bulan).
c. Aman juga dikonsumsi oleh ibu hamil dan menyusui.

d. Tidak ada efek samping, karena kandungannya adalah makanan murni.

Mellea Soyabean Powder

Minuman Kesehatan untuk Gaya Hidup Aktif

Memperkenalkan minuman instant Melilea Susu Kedelai Bubuk kualitas terbaik, Kacang kedelai yang berasal dari Heilong Jiang Cina telah terkenal diseluruh dunia dengan kualitas terbaik karena berasal dari lingkungan tanah yang subur dan air yang bebas dari polusi, selain itu iklim yang sesuai juga merupakan salah satu penyumbang terhadap kualitas kacang kedelai yang diproduksi dikawasan ini.

Rasa berbeda tanpa bahan pengawet dengan proses pembuatan yang unik dan kualitaskacang kedelai yang baik, serta kupas kulit dan lepas biji kacang membuat kadar purin berkurang. Kebaikan dan nilai gizinya tetap dijaga tanpa tambahan bahan pengawet. Minuman Instan Melilea Susu Kedelai Bubuk dengan rasa lembut dan asli tanpa rasa langu.

Kacang kedelai,terkenal dengan nilai gizinya yang tinggi, mengandung protein lengkap dan mengandung 8 asam amino yang penting dan diperlukan oleh tubuh manusia. Tidak seperti makanan lain yang mengandung lemak jenuh dan tidak dapat dicerna khususnya pada makanan hewani, kacang kedelai tidak mengandung kolesterol, mempunyai rasio kalori yang rendah dibandingkan protein dan sebagai makanan yang tidak menggemukan. Kacang kedelai juga mengandung kalsium, besi, potassium, phosphorous,kaya vitamin B kompleks

Cara penyajian Mellea Soyabean Powder :

Campurkan 3 atau 4 sendok susu kedelai bubuk instant kedalam satu gelas air hangat atau dingin lalu dikocok atau diaduk rata

Melilea Susu Kedelai cocok dikonsumsi :
Penderita penyakit maag, saat penyembuhkan penyakit diabetes, ginjal, anemia, rematik, diare, hepatitis, hipertensi,mencegah osteoporosis (pengeroposan tulang) dan menurunkan berat badan
Bayi: sangat sesuai bagi bayi yang mempunyai masalah sistem pencernaan dan alergi terhadap susu sapi.
Anak anak: Memberikan makanan yang bergizi untuk memperkuat daya ingat serta meningkatkan pertumbuhan badan.
Wanita Hamil: membantu memberikan gizi yang mencukupi serta kalsium dan protein baik untuk Ibu maupun bayinya.
Remaja dan Dewasa: Membantu menurunkan kolesterol serta memberikan gizi yang diperlukan.
Lanjut Usia: Membantu menghasilkan tenaga dan meningkatkan kesehatan secara umum

Perbandingan Kandungan Susu Sapi dengan Susu Kedelai

Keunggulan dan Manfaat Kandungan Susu Bubuk Kedelai Melilea

Protein Tumbuhan
Setiap 100 gram Susu Kedelai Bubuk Melilea mengandung 23 gram protein.
Mengandung 22 jenis asam amino, termasuk asam amino yang dibutuhkan oleh tubuh.
Omega 6 dan omega 3.
Protein Disgestibility Amino Acid Score (PDCAAS) = 1.0.

Isoflavon
Sejenis phytonutrien yang strukturnya sama dengan struktur estrogen
Setiap 100 gram Susu Kedelai Bubuk Melilea mengandung 23 gram protein.
Mengandung 22 jenis asam amino, termasuk asam amino yang dibutuhkan oleh tubuh.
Omega 6 dan omega 3.
Protein Disgestibility Amino Acid Score (PDCAAS) = 1.0.

Mineral
Kalsium, magnesium, zat besi, potassium, fosfor, selenium, dan zink. Kalsium membantu meningkatkan kekuatan tulang serta mencegah osteoporosis.
Selenium adalah antioxidan yang membantu kita mengoksidasi lemak dari sel tubuh.

Lesitin
Menurunkan LDL.
Mengurangi risiko serangan jantung dan tekanan darah tinggi.
Menguatan sel tubuh.
Membantu dalam perkembangan sel otak.

Saponin

Mengurangi pengumpulan radikal bebas yang menyebabkan risiko kanker.

Dalam satu butir biji kacang kedelai mengandung :
Karbohidrat ……………………… 15 %
Protein …………………………….. 38 %
Asam Lemak Tak Jenuh …. 18 %
Vitamin B dan D
Mineral
Kelembaban (air) ……………. 10 %
Serat (fiber) ……………………. 15 %
Bahan Bioaktif

Keunggulan Susu Bubuk Kedelai Melilea ….
Yang perlu Anda Tahu Tentang Susu Kedelai ….

Melilea Botanical Skin Care

“Mengembalikan Kulit Segar, Cerah, Halus dan Sehat
untuk Meraih Kecantikan Sejati”

Melilea Botanical Skin Care adalah hasil dari penemuan teknologi terkemuka yang menggunakan bahan-bahan sumber alam berkualitas tinggi dan pilihan. Setiap produk Melilea Botanical Skin Care telah melalui proses pengujian kemurnian alami, aman, tidak menimbulkan alergi. Penggunaan secara terus menerus akan memberikan hasil yang nyata, kulit menjadi halus, lentur, bercahaya dan sehat seperti yang selalu anda impikan.

Melilea Botanical Skin Care merupakan kebutuhan kecantikan yang sesungguhnya, setiap wanita selalu mencari jalan untuk menjadi awet muda, namun dengan pengaruh stress yang tinggi dan usia dapat membuat wanita kehilangan sinar dan kelenturan kulit, yang secara bertahap menyebabkan kerutan, kekeringan dan noda-noda penuaan.

Keadaan lingkungan seperti terkena sinar matahari secara terus menerus, pencemaran udara dan asap rokok, serta perawatan kulit terlalu berat dan tidak mencukupi dapat menyebabkan garis-garis halus menjadi semakin tampak pada wajah anda. Namun masalah tersebut dapat diatasi dengan menggunakan Melilea Botanical Skin Care.

Bila selama ini anda tidak memperhatikan perawatan kulit, inilah waktunya untuk memulai, terdapat jalan untuk memulihkan wajah anda agar kelihatan lebih muda, selain itu dengan langkah-langkah perawatan kulit yang tepat, kami juga menyarankan agar anda menjalankan gaya hidup sehat dengan menambah gizi yang tepat, waktu tidur yang cukup dan hindari kegiatan-kegiatan yang menimbulkan stress, hasilnya akan terlihat di wajah, anda akan lebih cantik dan awet muda.

Keistimewaan Melillea Botanical Skincare

Melilea Botanical skin care menawarkan perawatan kesehatan kulit yang menyeluruh, dengan rangkaian produk yang benar-benar memberikan nutrisi untuk kulit sehingga memperbaiki kondisi kulit. Kebanyakan kosmetik hanya memberikan efek kecantikan semu, hanya memberikan polesan untuk menutupi kekurangan kulit, tetapi Melilea Botanical Skin Care benar-benar memperbaiki kondisi kulit.

Oleh karena itu kaum pria pun bisa melakukan perawatan kulit dengan Melilea Botanical Skin Care karena bukan bersolek / dandan.

Melilea Botanical Skincare aman dan cocok untuk segala jenis kulit dan usia.

Anda tidak perlu lagi memakai kosmetik apapun untuk menutupi kekurangan yang ada pada wajah / kulit Anda.

Melilea Botanical Skin Care memberikan solusi untuk memulihkkan kulit Anda yang segar, cerah, halus dan sehat.

HERBAL CLEANSER – PEMBERSIH (Untuk Kulit Berminyak & Berjerawat)

Melilea Herbal Cleanser (kulit berminyak dan berjerawat), pembersih bebas minyak yang berasal dari sumber-sumber alami yang istimewa, yang mengandung lidah buaya, sari ginko biloba, sari bungan mawar, vitamin E dan sari tumbuh-tumbuhan alami lain yang dikenal bermanfaan bagi kulit. Dengan secara menyeluruh busa lembut akan membersihkan minyak, makeup wajah dan debu. Kulit akan terasa halus, lembut dan lembab secara alami.

SOOTHING MILK CLEANSER – PEMBERSIH (Untuk Kulit Peka & Kering)

Melilea Soothing Milk Cleanser ( kulit peka dan kering ) Merupakan pembersih yang mengandung sari lidah buaya, minyak wijen, sari teh hijau, vitamin C & E dan sari tumbuhan obat-obatan. Berkhasiat untuk membersihkan debu dan makeup wajah, membersihkan dan melembutkan kulit.

Cara Pakai Melilea Herbal Cleanser / Melilea Soothing Milk Cleanser :
-Basahi sedikit wajah degan air hangat / dingin.
-Tuangkan Melilea Soothing Milk Cleanser pada jari tangan.
-Letakkan pada 5 / 6 titik pada wajah yaitu bagian pipi kiri, pipi kanan, dahi, hidung, dagu dan bisa ditambah pada bagian leher.
-Ratakan mulai dari bagian dagu dengan pijatan lembut memutar dari bawah ke atas 3 – 5 kali, hingga naik sampai pada ujung bawah telinga.
-Kemudian untuk bagian lainnya ratakan dari bagian tengah ke samping (pipi, hidung, dahi). Untuk bagian leher diratakan dengan arah ke atas.
-Bilas dengan membasuh wajah dengan air hangat atau spon lembut kemudian keringkan dengan handuk atau tissu wajah yang lembut.

GENTLE EXFOLIANT – SCRUB (Scrub Kulit yang Lembut)

Melilea Gentle Exfoliant (scrub kulit yang lembut ). Mengandung campuran buah aprikot yang membantu menghilangkan komedo hitam dan putih dengan tindakan pembersihan sampai dengan lapisan dalam dan mengangkat sel kulit yang mati. Ramuan pembersih yang dapat menyerap pada kulit serta menyegarkan berasal dari tumbuh-tumbuhan, untuk menghilangkan kotoran dan mengangkat sel-sel kulit mati secara lembut serta mengurangi kulit yang kasar dan bersisik, sangat baik untuk membersihkan kulit dari noda dan meningkatkan pembentukan sel-sel baru.

Cara Pakai :

Ambil sedikit Gentle Exfoliant pada telapak tangan kemudian campurkan dengan milk cleanser.
Letakkan pada 5 / 6 titik pada wajah yaitu bagian pipi kiri, pipi kanan, dahi, hidung, dagu dan bisa ditambah pada bagian leher.
Ratakan mulai dari bagian dagu dengan pijatan memutar dari bawah ke atas 3 – 5 kali, hingga naik sampai pada ujung bawah telinga.
Kemudian untuk bagian lainnya ratakan dari bagian tengah ke samping (pipi, hidung, dahi). Untuk bagian leher diratakan dengan arah ke atas.
Untuk wajah yang banyak berjerawat, tidak dianjurkan untuk memakai scrub Gentle Exfoliant terlebih dahulu.
Sedangkan untuk yang sedikit berjerawat, hindari pijatan pada bagian yang berjerawat tersebut.
Apabila kulit terasa kering, tambahkan air dan terus ratakan dengan pijatan lembut.
Bilas dengan membasuh wajah dengan air hangat atau spon lembut kemudian keringkan dengan handuk atau tissu wajah yang lembut.
Pakai scrub Gentle Exfoliant ini minimal 2 kali satu minggu.

pH BALANCE TONER – PENYEGAR (Penyegar untuk Penyeimbang pH)

Melilea pH Balance Toner (penyegar yang berfungsi sebagai penyeimbang pH) Merupakan penyegar bebas alkohol yang mengandung tanaman witch hazel, buah persik dan sari chamomile.menyegarkan dan melembutkan kulit sekaligus menyeimbangkan pH kulit setelah dibersihkan.

Cara Pakai (Ada 3 cara pemakaian) :

Letakkan beberapa tetes pH Balance Toner pada telapak tangan, kemudian usapkan merata pada wajah dan kemudian ditepuk-tepuk lambut hingga kering.
Basahi sehelai kapas dengan pH Balance Toner, kemudian bagi menjadi 4 bagian.
Masing-masing bagian tadi dikompreskan pada dahi, pipi kiri – kanan, dan dagu.
Kompres ini bisa dilakukan pada malam hari 2 – 3 kali satu minggu
Pindahkan pH Balance Toner pada botol spray yang bersih (botol spray bisa dibeli di toko kosmetik). Semprotkan ke wajah dengan jarak skitar 20 cm dari wajah sebanyak 3 kali, yaitu pipi kiri dan pipi kanan serta bagian tengah wajah (dengan mata tertutup, tetapi jika mengenai mata juga tidak pedih karena non alkohol).

REVITALIZE CREAM – PELEMBAB (Krim yang Mengaktifkan Sel Kulit)
Melilea Revitalizing Cream (cream yang dapat mengaktifkan sel-sel kulit baru) cream perawatan kulit istimewa yang diramu dari sari witch hazel, sari angelica, sari chamomile, sari ginko dan sumber alami lainnya, memberikan gizi, melembabkan dan meningkatkan pemulihan sel-sel sehingga kulit menjadi lembut bagaikan sutera. Cream ini juga mengandung ramuan istimewa pelindung matahari sehingga dapat juga digunakan untuk pelindung terhadap cahaya matahari yang sekaligus melembabkan kulit.

Cara Pakai :

Digunakan setelah memakai pH Balance Toner.
Ambil dengan ujung jari kemudian letakkan sedikit Revitalizing Cream pada 5 / 6 titik pada wajah yaitu bagian pipi kiri, pipi kanan, dahi, hidung, dagu dan bisa ditambah pada bagian leher.
Ratakan mulai dari bagian dagu dengan pijatan memutar dari bawah ke atas 3 – 5 kali, hingga naik sampai pada ujung bawah telinga.
Kemudian untuk bagian lainnya ratakan dari bagian tengah ke samping (pipi, hidung, dahi). Untuk bagian leher diratakan dengan arah ke atas.
Untuk kulit yang sensitif (kulit yangkemerah-merahan jika terkena sinar matahari) tidak dianjurkan untuk memakai Revitalizing Cream dahulu, tetapi tunggu sampai kondisi kulit menjadi normal.
Pada waktu malam hari bisa digunakan untuk mengobati jerawat. Gunakan Revitalizing Cream ini agak tebal pada bagian yang berjerawat.
Revitalizing Cream bisa juga digunakan untuk mengobati luka bakar, tergores serta sariawan di mulut (aman bila termakan).

OXY INTENSIVE CREAM – PELEMBAB (Krim yang Menyerap Secara Keseluruhan)

Melilea Oxy Intensive Cream (cream oxidasi yang menyerap secara keseluruhan) Dirumuskan berdasarkan ilmu pengetahuan, memberikan air dan oksigen kepada sel kulit sebagai bagian dari fungsi-fungsi sel biasa. Oksigen bertindak sebagai kendaraan yang membawa zat-zat yang bermanfaat bagi kulit, seperti beta carotene, vitamin E acetate, ascorbyl palmitate, vitamin E tocoperol dan beta glucan yang membantu meningkatkan kekuatan penyerapan serta melembutkan kulit.

Cara Pakai :

Digunakan pada malam hari setelah pemakaian pH Balance Toner.

Untuk kulit yang sensitif bisa dipakai pada siang hari sebagai pelembab yang melindungi dari sinar matahari.

Oleskan Oxy Intensive Cream tipis-tipis secara berlapis-lapis dari dahi menuju ke dagu (hindari kontak dengan mata, bila terkena mata segera basuh dengan air yang banyak).

Diamkan 3 – 5 menit agar meresap. Jika ada sisa Oxy Intensive Cream pada wajah itu menunjukkan pemakaian terlalu banyak, segera ratakan kembali.

INTENSIVE NOURISHER – NUTRISI (Pemberi Gizi yang Sempurna)

Melilea Intensive Nourisher (pemberi gizi yang sempurna) dirumuskan secara khusus dari bahan alami terbaik, yang akan mencerahkan warna kulit dan air muka bagaikan porselin serta meremajakan kulit. Hasilnya kulit akan terlihat lebih muda, alami dan sehat. Selain itu cream ini dapat membantu pergantian sel-sel baru dan melindungi kulit dari sinar ultra violet dengan spf15 untuk mencegah sinar ultra violet. Cream ini cocok untuk semua jenis kulit.

Cara Pakai :

Digunakan pada pagi dan siang hari setelah menggunakan Revitalizing Cream.

Ambil sedikit (sebiji kacang hijau), letakkan pada punggung ibu jari kemudian cairkan / lumatkan dengan ujung jari tangan.

Letakkan sedikit Intensive Nourisher yang telah dilumatkan pada 5 / 6 titik pada wajah yaitu bagian pipi kiri, pipi kanan, dahi, hidung, dagu dan bisa ditambah pada bagian leher (dan jangan lupa juga pada kelopak mata).

Ratakan mulai dari bagian dagu dengan pijatan memutar dari bawah ke atas 3 – 5 kali, hingga naik sampai pada ujung bawah telinga.

Kemudian untuk bagian lainnya ratakan dari bagian tengah ke samping (pipi, hidung, dahi). Untuk bagian leher diratakan dengan arah ke atas.

Apabila pada malam hari akan menghadiri pertemuan / pesta, setelah pemakaian Oxy Intensive Cream dapat ditambahkan Intensive Nourisher ini dengan olesan 2 kali agar lebih tebal.

Tabel Pemakaian

Juice Organik (Henry Fruit Drink)

JUICE BUAH ORGANIK

Juice Buah Organik terbuat dari berbagai campuran buah-buahan 100% organik sehat yang diformulasikan secara unik untuk memuaskan dahaga sekaligus selera Anda akan buah-buahan yang segar dan nikmat. Kini Anda dapat menikmati sensasi rasa nimat dan segar buah organik sesuai dengan gaya hidup organik Anda.Tersedia dalam dua rasa kenikmatan dan kesegaran – Apple Orchard dan Orange Garden. Memasuki Juni 2008 produk ini Juice Apple Orchard sudah mulai masuk ke pasaran Melilea Indonesia (untuk Orange Garden akan segera menyusul). Kandungan manfaat di dalam buah-buahan yang 100% organik jauh lebih tinggi di bandingkan dengan yang non organik. Dibuat tanpa penambahan perasa, pewarna, dan bahan tambahan lainnya.

Jus Apel Organik (Apple Orchard Organic Juice)
Jus Apel Organik ini memberikan semua manfaat dari buah apel hijau organik yang nikmat dalam paduan jeruk lime, rose hip, cranberry dan sentuhan fruktosa alami yang semuanya untuk menghasilkan manfaat kesehatan yang maksimal.

Apa yang Membedakan Juice Organik Melilea dengan yang terdapat di Pasaran ?
Seluruh manfaat dalam setiap botol jus apel ;

Apel Orchard

sumber bebagai vitamin, khususnya vitamin C.

sumber serat yang mampu mengurangi kolesterol dan membantu sistem pencernaan.

sumber serat yang mampu mengurangi kolesterol dan membantu sistem pencernaan.

kandungan Flavonoid sebagai antioksidan yang menguatkan fungsi kekebalan tubuh, mencegah penyakit jantung, dan beberapa jenis kanker.

Jeruk Lime

sumber utama asam sitrus, vitamin C, kalsium dan fosfor

kandungan flavonoid untuk antioksidan pencegah kanker.

meningkatkan daya tahan dan mengurangi toksitas.

kandungan Flavonoid sebagai antioksidan yang menguatkan fungsi kekebalan tubuh, mencegah penyakit jantung, dan beberapa jenis kanker.

Rose hip

sumber vitamin C teringgi (2.000 mg/100gr).

mampu meringankan infeksi kandung kemihdan meringankan sakit kepala.

membantu menyembuhkan influenza, kelelahan, konstipasi, infeksi, masalah kantong empedu dan berbaga gangguan kesehatan.

Cranberry

sebagai buah dengan antioksidan tinggi (ranking kedua) dengan tingkat ORC = 9584 unit / 100gr.

hasil dari salah satu Risert di Amerika, ada satu metode yang mengukur kadar penyerapan AntiOxidant didalam tubuh terhadap makanan-makanan tertentu yang di sebut ORAC (Oxygen Radical Absorbance) = 9584 unit / 100gr . Sampai saat ini yang tertinggi mencapai 9800.

membantu mencegah infeksi kandung kemih, pembentukan bat ginjal, dan batu empedu hingga mengeluarkan toksin dari dalam darah.

mencegah berkembangnya bakteri di bagian gusi dan gigi, serta sariawan.

mengurangi risiko penyakit jantung, memperlambat pertumbuhan sel kanker dan juga mengurangi kerusakan sel otak yang berhubungan dengan stroke.

Adapun kandungan yang terdapat di dalam Melilea Organic Juice:

Vitamin A, C, E

Phitonutrien : asam buah-buahan, pektin, serat yang larut air dan tidak larut air

Bahan Mineral : Kalsium, Zat Besi, Kalsium, Natrium, Fosforus, Magnesium

Warna Alami, fungsi antioxidant : Flavonoid dan Beta Karotin

Secara umum kelebihan dari Juice Organik Melilea adalah :

Di- formulasikan dari buah-buahan organik – 100% alami

Tanpa perasa dan warna buatan

Mudah disajikan, mudah diminum

Tersedia dua rasa buah-buahan segar (Apple Orchad & Orange Orchad)

Rasa dan Aroma buah-buahan segar dengan Rasa Sangat Lezat

Sangat cocok dan sempurna jika dicampur bersama dengan Greenfield Organik

Cara Penyajian :

Juice Organik ini tersedia dalam ukuran kemasan 400 gr.

Saatnya mengganti minuman yang berkarbonasi dengan minuman sehat …..
Apa yang terkandung dalam minuman ringan berkarbonasi ?

Gula yang berlebihan, pemanis butan (misal aspartame)

Mengandung kafein, karbondioksida

Bahan pengawet, pewarna, perasa buatan

Asam yang cukup tinggi dan zat kimia lainnya

Gejala akibat mengkonsumsi minuman berkarbon dalam jangka panjang :

Nafsu makan menurun

Merusak kebersihan gigi

Risiko diabetes

Obessitas

Osteporosis

Hyperaktif (pada anak)

Perasaan tidak menentu

Untuk Pemesanan Produk klik disini

Pemesanan Produk Melilea

2009-10-19T12:58:00.000-07:00

Ayo Hidup Sehat Bersama Melilea

Cara Pemesanan Produk

Harga dapat dilihat di daftar harga

Kontak pemesanan
Untuk pemesanan Anda dapat menghubungi kami di :
- Telp. / SMS : 08180637072, 081218265633,085780801389 an:Ibu Imas
- Email di : blog@destroberry.co.cc

Kami akan konfirmasikan pesanan ke email Anda atau SMS ke Handphone Anda.

Pengiriman
Pengiriman pesanan diproses setelah kami terima pembayaran.

58 Widget Pilihan Untuk Mempercantik Blog

2009-10-19T12:06:00.000-07:00

Widget jika berhubungan dengan web ataupun blog maka yang dimaksud adalah sebuah tool (alat yang berguna) dalam memaksimalkan keindahan, kecantikan, serta “kenarsisan” blog Anda. *heuheu* Widget sendiri merupakan sebuah elemen yang berguna dan mudah digunakan baik yang telah disediakan oleh penyedia layanan blog yang Anda gunakan maupun berasal dari third party atau pihak ketiga.

Penggunaan serta pemasangan widget telah sangat dimudahkan oleh pihak-pihak penyedia layanan, sehingga yang Anda perlukan *biasanya* hanya mendaftar atau bahkan ada yang tidak perlu mendaftar sama sekali, cukup mengcopy scrift yang telah disediakan dalam element blog Anda. Nah berikut ini 58 widget pilihan untuk mempercantik tampilan blog Anda.

Note: Saya sarankan jangan terlalu berlebihan memasang widget karena selain agama juga melarang *kesannya* memasang widget yang berlebih-lebihan *terlalu banyak* bisa mengakibatkan blog jadi terkesan kumuh dan membebani loading halaman blog Anda sehingga tidak menutup kemungkinan terjadi PLP.

1. MyBlogLog’s Recent Readers - Widget satu ini sejak kehadirannya didunia lain blog langsung mendapat sambutan meriah layaknya seleb baru yg lagi naek daun. Widget ini memperlihatkan avatar dari para pengunjung blog Anda. Dan dengan kepopuleran widget satu ini sampai-sampai manajemen MyBloglog mampu meyakinkan Yahooo (baca: yahuu) untuk membeli sahamnya. *Mantab sangad* So, yang Anda perlukan untuk mendapat widget ini adalah mempunyai account yahuu.

2. Mashable - Widget ini menyediakan semacam newsreel (headline news) dalam element blogger yang memberikan cuplikan berita/postingan dari sosial networking. Bedanya ada pilihan warna untuk disesuaikan dengan layout blog Anda.

3. Headline News - Seperti widget mashable, widget ini pun menampilkan cuplikan headline berita dari situs-situs di seluruh penjuru dunia.

4. Flickr Flash Photo Stream Badge - Widget ini menampilkan photo-photo dari profil flickr Anda secara berurutan dan dengan sentuhan flash. Flickr merupakan bagian dari yahoo jadi untuk mendapatkan widget ini Anda memerlukan account yahoo seperti pada widget MyBlogLog di atas.

5. Preview Anywhere - sudah cukup terkenal juga nama snapshots bagi pengguna blogger bahkan untuk wordpress widget ini menjadi rekomendasi khusus dalam dashbord admin penggunanya. Fungsinya untuk melihat preview link keluar dengan tampilan popup yang tidak terlalu besar ketika pengunjung mengarahkan mouse pada teks atau banner yang “mengandung” link. Pro-kontra memang selalu ada; sebagian menganggap widget ini berguna karena menandakan kejujuran kita selaku pemilik blog, namun ada juga yang mencap kambing hitam sebagai biang lojalabo. *heuheu*

6. Twitter Badge - Jika dalam keseharian hidup Anda banyak hal-hal menarik dan begitu penuh warna dengan segudang aktifitas serta ingin agar orang lain tahu dan menampilkan cuplikan kalimat-kalimat pendek *satu paragraf misalnya* (140 karakter) Anda sedang melakukan kegiatan ini, Anda sedang berada dimana, Anda sedang bersama siapa, Anda sedang, sedang, dan sedang lainnya…. Maka widget ini cocok untuk dipasang pada blog Anda. Daripada bikin sendiri element blogger/wordpress *secara manual* menuliskan teks sebagai pesan kepada pengunjung blog Anda bahwa Anda sedang ini-itu, saya sarankan lebih baik menggunakan widget ini. Widget ini akan menampilkan “tweet” terbaru Anda. Dan untuk pengguna WP sudah ada plugin untuk memposting twitter langsung dari blog Anda, contohnya di sidebar blog ini ada celotehan saya sekedar catatan apa yang tengah saya kerjakan menggunakan plugin tersebut.

7. Digg News - Widget ini manampilkan Link terakhir yang masuk ke Digg sebuah social bookmarking yang sudah “kakoncara” dijagat perbloggan mah lah… *halaaah* Pilihan theme dan warna mudah untuk Anda atur agar sesuai dengan template blog Anda.

8. FEEDJIT - Widget ini paling wuenak diantara widget lainnya, misalkan kalo kita lagi cape, lesu, sendi-sendi lagi nggak enak, otot kaku, badan pegal, masuk angin… maka suruh aja si mbok untuk feedjit *oooh itu pijit ya* heuheu. Feedjit merupakan layanan real time traffic pada blog Anda. Ada empat pilihan widget Feedjit yang bisa Anda gunakan, silahkan kunjungi saja Feedjit dan lihat empat widget apa saja yang tersedia.

9. LineBuzz - Komentar dalam widget inline untuk Blog Anda. Widget ini sangat berguna bagi blog yang memiliki frekuensi di atas 900 Mhz tinggi dalam menerima komentar, sehingga memudahkan berkomentar jika terjadi diskusi yang berkepanjangan *waaah keren euy*. Hanya sayang, pengunjung harus terdaftar LineBuzz dulu untuk berkomentar *bikin berabe juga*

10. Flixn - Jika kompi atau laptop Anda terpasang webcam, maka widget ini bisa digunakan untuk memperlihatkan ekspresi “narsis” Anda langsung melalui blog Anda *heuheu* . Jadi pengunjung blog tidak hanya membaca postingan Anda tapi bisa menyaksikan “konser” Anda didepan monitor, mirip webcam yahoo.

11. 3Jam - Widget ini memudahkan pengunjung blog untuk berinteraksi dengan Anda dengan mengirimkan SMS pada henpun Anda tanpa mereka tahu nomor HP Anda.

12. Jaxtr - Seperti halnya widget 3jam di atas, dengan menggunakan widget Jaxtr ini, pengunjung blog bisa menghubungi HP Anda tanpa mereka tahu nomor HP Anda. *nomor HP Anda dijamin kerahasiaannya*

13. LinkedInABox - Menampilkan profile Anda di LinkedIn. Dan widget ini sangat cocok untuk blog personal.

14. Box Widget - Dengan widget ini, memudahkan pengunjung blog Anda untuk mengupload file ke tempat penyimpanan online box.net melalui widget box.net pada blog Anda.

15. Price of gas - Menampilkan harga bahan bakar kendaraan bermotor secara online (US$), kalo di Indonesia mungkin seperti harga Bensin premium, pertamax dan solar. “sangat cocok” untuk pengunjung blog Anda yang mobilitasnya tinggi. *terasa aneh* tapi kalo blog Anda memang membahas masalah gas bumi, bahan bakar dan yang sejenis maka widget ini sangat cocok, lagian tidak perlu mendaftar hanya mengcopas scrift yang disediakan Gas-Cost.Net.

16. iBegin Weather Widget - Menampilkan laporan cuaca untuk wilayah Kanada dan Amerika. Seperti widget Price of Gas di atas widget ini hanya cocok untuk blog yang memang membahas masalah yang sama.

17. ClockLink - Sepertinya widget ini yang paling banyak diminati dan digunakan para blogger yang peduli dengan manajemen waktu *ekhm* seperti namanya clock, widget ini menampilkan petunjuk waktu atau jam pada blog Anda.

18. Film Loops - Menampilkan kesimpulan filem terakhir yang Anda tonton melalui account FilmLoops Anda.

19. Daily Painters - Widget ini sangat cocok bagi Anda yang berjiwa seni tinggi karena widget ini menampilkan lukisan-lukisan dari pelukis terkenal di dunia.

20. WhoLinked - Memperlihatkan kepada pengunjung blog Anda situs-situs yang telah melink pada blog Anda. tidak perlu mengupdate karena WhoLinked ini secara teratur mengupdate sendiri web/blog yang melink blog Anda.

21. Criteo AutoRoll - Widget ini memperlihatkan link menuju blog-blog yang sehaluan dengan blog Anda. Sehaluan…? Secara…! Heuheu.

22. Calender - Berbeda dengan wordpress yang sudah mempunyai widget ini di dalamnya, untuk pengguna blogger widget kalender belum tersedia, oleh karenanya jika Anda ingin menampilkan kalender maka widget satu ini pantas di perhitungkan.

23. Bitty Browser - Menampilkan web browser “mini” pada sidebar blog Anda. Tapi mesti hati-hati sama yang namanya “mini” ada rok mini, metro mini, dan mini-mini yang lainnya… *beuh ga nyambung*

24. Leafletter - Ini juga sama masih masalah mini, widget ini membuat website mini dan menyimpannya pada blog Anda.

25. WikiSeek - Menampilkan widget untuk pencarian pada Wikipedia.

26. FeedCount - Menampilkan jumlah pengunjung blog Anda melalui banner kecil dan widget ini berhubungan dengan account feedburner Anda.

27. Technorati Link Count - Menampilkan reaksi jumlah link yang menuju blog Anda dari salah satu directory blog terbesar dan terpopuler abad ini… dialaaaaaaah Technoraaaaati. *juara tinju dunia kita* halaaaah.

28. MyPageRank - Inilah cara lain untuk sombong menunjukkan betapa hebat dan bermanfaatnya blog Anda dengan menampilkan Ranking Google atau Google PageRank (PR). Penilaian PR google ini seperti saat kita SD dulu ada rangking 1 sampe 10, bedanya PR yang baik menurut google itu yang lebih besar alias 10, kalo baru satu berarti belum besar-besar amat blog Anda.

29. CheckPageRank - Pilihan lain untuk menampilkan PR blog Anda, namun kelebihannya widget ini menampilkan juga ranking Alexa.

30. Counter Statistic - Bagi Anda yang ingin melihat jumlah pengunjung Anda sehari-hari, maka widget ini adalah salah satu yang menyediakan fasilitas tersebut.

31. Web/Blog Counter - Widget ini datangnya dari Histats.Com yang memungkinkan Anda bisa melacak pengunjung datang dari mana saja, lewat pintu mana saja, dan menghitung jumlah pengunjung blog Anda sehari-hari berapa, referer dari blog mana saja, dan jika melalui search engine semisal google, yahoo, msn menggunakan keyword apa. Jika Anda ingin melihat IP Address pengunjung blog Anda, widget histats ini yang bisa saya rekomendasikan.

32. BlinkxIt - Widget mantab sangad karena menampilkan banner kecil dibawah setiap postingan blog Anda, ketika banner BlikxIt itu di klik maka keluar mini popup seperti snapshot dan menampilkan video yang berhubungan dengan postingan blog Anda.

33. Skype button - Seperti widget menampilkan status online YM pada blog Anda, widget ini pun hampir sama cuma bedanya status online/offline pada account skype Anda yang ditampilkan.

34. RockYou Horoscope - Saya tidak menganjurkan widget ini pada blogger muslim, soalnya ini berupa ramalan yang sudah jelas-jelas dilarang oleh agama kita sodara-sodara! Konsekuensinya jika Anda percaya ramalan maka 40 hari shalat Anda tidak diterima *mode galak* Heuheu…

35. Bravenet Horoscope - Seperti halnya widget di atas, bravenet pun menyediakan widget horoscope untuk blog Anda.

36. del.icio.us Tagometer - Widget ini menampilkan berapa banyak pengguna del.icio.us membookmark blog Anda.

37. del.icio.us Linkrolls - Widget ini menampilkan bookmark terakhir Anda dari del.icio.us.

38. Timelines - Perlu membuat timeline untuk blog Anda? Maka widget cukup mudah digunakan, hanya perlu memasukan RSS blog Anda lalu memasukkan ukuran lebar dan tingginya.

39. PollDaddy - PollDaddy memberikan Anda kemudahan membuat sebuah poling atau survey interaktif padamu negeri dengan theme yang sangat cantik dan menawan hati tanpa batas waktu yang harus memisahkan antara kita berdua, biar langit dan bumi yang menjadi saksi cinta suci nan tulus kita berdua.

40. Vizu - Pilihan widget lain untuk membuat poling pada blog Anda, kelebihannya widget ini cocok dengan platform blog manapun.

41. AnswerTips - Memperlihatkan jawaban dari Answers.com untuk berbagai macam istilah yang terdapat pada blog Anda *berguna jika pengunjung blog Anda adalah mas tukul*. pis mas… Heuheu.

42. AnswerBoxes - Masih widget dari Answer.Com hanya saja widget ini memberikan kesempatan pada pengunjung blog Anda untuk memasukan istilah yang tidak dimengerti dan mendapat jawaban segala risau hatiku dari Answer.Com.

43. Now Playing - Jika Anda ingin sharing playlist musik yang sedang Anda dengarkan dan ingin agar pengunjung blog Anda juga mendengarkan, nah Signamp menawarkan widget ini, biar signamp yang melakukan trik bagaimana hal itu mungin terjadi.

44. BuzzBoost - Menampilkan headline dari RSS FeedBurner blog Anda pada blog Anda sendiri ataupun blog Anda yang lain atau juga pada blog teman Anda atau mungkin blognya sodara Anda atau juga pada blognya dia, mereka dan dirinya. *jangan maksa deh*

45. LibraryThing - Tampilkan buku terakhir yang telah Anda baca wahai kutu buku!

46. Plaxo Address Book - Izinkan pengunjung setia yang telah Anda percayai untuk mengakses buku tamu mereka langsung dari blog Anda.

47. AuctionAds - Widget yang menampilkan pelelangan barang dari eBay, dan memberikan kesempatan pada untuk mendapat persentase *uang denger gitu loh* dengan catatan pengunjung blog Anda membeli barang lelang tersebut.

48. aStore - Hampir mirip dengan AuctionAds di atas, hanya saja widget ini datangnya dari Amazon. Widget ini memungkinkan Anda menampilkan “warung sederhana” tapi jika ada yang beli lewat warung Anda tersebut Anda mendapatkan keuntungan dari Amazon. Btw, sudah daftar amazon belum? Kalo belum Klik Disini untuk daftar dan langsung buat “warung sederhananya”. Heuheu.

49. Deal of The Day - Masih dari Amazon ini merupakan widget paling anyar yang dirilis amazon. Yang menarik dari widget ini adalah diskon besar-besaran yang ditawarkan untuk pengunjung blog Anda. Dan jika ada yang membeli barang dari widget tersebut tentu Anda mendapat persenan dari amazon, lumayanlah buat beli kacang goreng. Heuheu.

50. Plazes - Widget ini menampilkan dimana posisi Anda, apakah sudah PW atau belum…? Kalo belum PW cari dulu deh tempat yg nyaman buat ngeblog biar PW . Nah widget ini menampilkan lokasi peta dimana kamu berada. *nyambungkah?*

51. Stockalicious - Perlihatkan portfolio Anda dengan widget ini, dan sharing dengan blogger lain. Biar semua orang tahu berapa banyak dana yang telah Anda keluarkan untuk ngeblog. *mudah2an ada yg mau nyumbang* heuheu.

52. Yahoo! For Good - Widget ini untuk membuat “kotak amal” dan akan didonasikan kepada yang berhak menerimanya. *kata Yahoo* Jadi bagi Anda yang berjiwa sosial, rasanya widget ini perlu, anggap saja blog Anda warung atau toko yang menerima penitipan kotak amal. ^_^

53. Giftspace - Sahabat ataupun teman blogger akan memberi hadiah di hari Ultah Anda tapi mereka tidak tahu harus membeli hadiah apa yang sekiranya Anda inginkan. Nah melalui widget ini biarkan mereka tahu kado apa yang sebenarnya Anda inginkan. *meski diberi nawar boleh donks* heuheu.

54. MixMap - Dari widget ini Anda bisa melihat pengunjung profile MySpace Anda dari sebuah Peta.

55. Google Map Widget - Perlihatkan pencarian pada peta google dari blog Anda.

56. Google Video Search - Tampilkan form pencarian video dari video pilihan pada blog Anda.

57. This Day in History - Widget ini menampilkan cuplikan bahwa hari ini ada sejarah apa pada masa lalu.

58. Shoutbox - Fungsi shoutbox adalah untuk menampung pesan singkat teman atau para blogger yang tengah blogwalking. Untuk shoutbox banyak pilihan yang bisa Anda gunakan diantaranya, Shoutmix, Cbox, atau kalo Anda berorientasi nasionalis dan cinta produk dalam negeri Anda bisa memilih Oggix. Dan awal 2008 ini oggix pun meluncurkan versi blognya, jika Anda ingin berpindah layanan atau sekedar mencoba blognya oggix silahkan daftar. Pssst jangan bilang kalo saya udah nyoba blognya oggix, klik disini untuk melihat blog oggix punya saya *heuheu*

Demikian diantara widget yang bisa digunakan untuk mempercantik blog Anda. Pilih saja yang sekiranya bermanfaat dan cocok untuk blog Anda. Ingat! Kebanyakan widget bisa mengesankan blog Anda kumuh dan membuat lojalabo dan berakibat pengunjung malas untuk datang kedua kali.

Kalo mau menambahkan widget lain yang Anda temukan silahkan tambahkan pada kolom komentar. Terimakasih

Apa Itu Integration Marketing?

2009-10-17T12:01:00.000-07:00

Anda sudah pernah mendengar tentang Integration Marketing? atau bahkan sudah tahu tentang integration marketing? Ehm, kalo saya baru mengetahui hal tersebut saat mengikuti seminar Financial Revolution-nya Pak Tung Desem Waringin di Gramedia Expo Basuki Rahmat Surabaya yang berlangsung mulai 6 hingga 8 November 2008. Anda ingin mengetahui tentang apa itu integration marketing? saya akan coba menjelaskan sekilas.

Wow, sungguh beruntung kemaren saya datang mengikuti seminar Financial Revolution, karena Pak Tung menghadirkan Mr. Mark Joyner, yaitu pakar internet marketing yang berasal dari Amerika yang kini memilih menetap di New Zealand. Siapa sih Mark Joyner? saya juga baru tahu kemaren. Mark adalah

salah satu internet marketer yang sangat sukses. Dia mulai mendalami internet marketing jauh sebelum para internet marketer saat ini mengetahui apa itu internet marketing dan dia sangat percaya, tak ada keraguan sama sekali bahwa dia dapat menghasilkan uang dari internet.

Salah satu kesuksesan terbesar Mark adalah saat dia membangun situs Searchhound.com, dengan tanpa biaya markerting sama sekali (zero budget), dia mampu menjual web tersebut seharga 4 juta US Dollar (Wow) (3 juta dollar dalam cash dan 1 juta dollar untuk garansi). Kenapa bisa terjual sampai 4 juta dollar us? karena trafik yang dimiliki web tersebut sangat tinggi.

Saat ini, Mark adalah penulis berbagai buku tentang internet marketing dan e-books yang sebagian besar merupakan best seller. Salah satu e-book gratisnya “Search Engine Secret” adalah satu buku yang paling banyak didownload di internet (mencapai 1 juta kali saat dia memutuskan untuk berhenti menghitung-1998) dan buku tersebut banyak digunakan oleh para internet marketer.

Mark juga dikenal sebagai pioner dalam internet marketing dan merupakan salah satu expert di bidang internet marketer, karena dia banyak menulis tentang ide-ide bagaimana strategi & taktik menjual di internet. Mark juga adalah orang dibelakang layar dibalik kesuksesan beberapa top 100 website.

Mark banyak diminta oleh beberapa perusahaan besar untuk menjadi CEO atau Direktur Marketing, tapi dia lebih memilih untuk menulis, konsultan, dan kegiatan kedermawanan.

Beberapa hal lain yang menarik dari Mark Joyner, adalah bahwa ia adalah ahli beladiri, drop out dari SMU, mendapat gelar Bachelor of Science in psychology lewat studi saat dinas di US Army sebagi penerjemah bahasa Korea (dia dapat berbahasa Korea), dia juga mantan veteran perang dingin yang saat itu menjadi intelejen yang memegang top secret SCI clearance (level tertinggi) selama beberapa tahun. Nah itulah sekilas tentang Mark. Ingin lebih mengenal lagi silahkan ke blognya.

Kita kembali ke topik semula, integration marketing. Sebelumnya, saya bertanya kepada Anda, apakah Anda pernah melihat toko Coca-Cola? pernah? Saya yakin Anda tidak akan pernah menemui dimana tokonya. tapi bagaimana caranya coca-cola bisa menjual produknya dan menjadi sangat besar? itulah strategi perusahaan yang dinamakan integration marketing.

Contoh lainnya adalah sejarah Microsoft. Awal didirikan oleh Bill Gates, perusahaan itu tidak memiliki apa-apa, lalau bagaimana bisa menjadi raksasa saat ini? Microsoft saat itu mengajak kerjasama IBM, selaku produsen hardware, untuk bekerja sama sebagai penyedia software secara gratis. Itulah awal dari perjalanan Microsoft hingga menjadi jaya saat ini. Ini juga merupakan salah satu contoh dari integration marketing.

Lalu apa definisi Integration Marketing ? adalah sebuah formula bisnis yang kembangkan oleh Mark Joyner tentang bagaimana cara mengubah bisnis yang kecil menjadi besar, dan mengubah bisnis besar menjadi raksasa atau kerajaan bisnis. Maaf sobat, cuman segitu dulu yang dapat saya sampaikan. Kalau ingin lebih tahu mengenai integration marketing silahkan kunjungi blognya (bukan promosi apa-apa nih-banyak content yang bisa dipelajari dan bermanfaat)

Salam sukses

Keringat Pria Membangkitkan Gairah Wanita

2009-10-16T13:21:00.001-07:00

Bau keringat tak selamanya menimbulkan kesan menjijikkan. Bahkan, keringat yang mengalir di sekujur tubuh pria justru bisa merangsang birahi perempuan.

Demikian hasil simpulan tim peneliti dari
Universitas California, Berkeley, yang dipimpin Claire Wyart. Menurut Wyart, air keringat laki-laki mengandung senyawa yang disebut androstadienone (AND). AND bisa memberi efek perubahan hormonal, fisiologis, dan psikologis bagi perempuan.

Penelitian Wyart dan para kolega melibatkan 21 perempuan heteroseks yang sehat. Mereka rata-rata berusia 22 tahun. Dalam penelitian di laboratorium itu, para perempuan awalnya melihat tayangan video tentang keindahan alam untuk membantu mereka merasa rileks sebelum memulai eksperimen. Kemudian, mereka masing-masing mengendus sebuah wadah yang berisi senyawa AND yang baunya hampir mirip dengan bau bunga mawar, dan sebuah tempat yang beraroma ragi roti.
Sementara itu, tim peneliti memantau tekanan darah para perempuan dan denyut jantung, nafas, suhu kulit, dan tingkat kegelisahan mereka.

Setelah mengendus wadah, para perempuan lalu menyaksikan tayangan klip lucu, sedih, dan erotis selama lima menit. Sepuluh menit berikut, mereka menonton video yang tayangannya netral.

Efek AND yang mereka endus menyebabkan efek emosi yang menyenangkan. Akhirnya, para peserta memberi peringkat atas suasana hati mereka dan tingkat kesenangan dan intesitas bau dari wadah yang mereka endus serta nafsu seksual mereka. Para perempuan juga wajib memberikan sampel air liur setiap 15 menit selama satu jam.

Dari hasil penelitian tersebut, tingkat suasana hati dan nafsu birahi para perempuan lebih tinggi pada saat mereka mencium wadah beraroma AND ketimbang ragi roti.

Ini merupakan kali pertama ada penelitian mengenai respon hormonal perempuan atas bau dari senyawa AND dari keringat. Namun, para peneliti tidak menjamin bahwa AND merupakan satu-satunnya senyawa dari keringat laki-laki yang bisa merangsang perempuan.

"Keringat itu merupakan campuran yang beragam. Bisa juga ada lebih dari ratusan molekul dalam keringat yang dapat menyebabkan perubahan hormon," ungkap Wyart sebagaimana dikutip dari situs webMD.
Sumber: SuaraMerdeka

di Setiap kandungan Melilea yang bermanfaat bagi tubuh

2009-10-11T10:27:00.000-07:00

MELILEA INSTANT ORGANIC FRUITS DRINKS MIX

SELURUH KEHEBATAN DALAM SETIAP BOTOLNYA..

CRANBERRIES :
- Sumber Vitamin C, Anti-oksidant, dan kandungan yang sangat berguna
- Membantu mencegah terjadinya infeksi kandung kemih, pembentukan batu ginjal, dan batu empedu, dan juga mengeluarkan toxin di dalam darah.
- Sangat membantu mencegah berkembangnya bakteri di bagian gusi dan gigi, mencegah sariawan.
- Mengurangi resiko penyakit jantung
- Memperlambat pertumbuhan sel kanker
- Mengurangi kerusakan otak yang berhubungan dengan stroke

LEMON :
- Sumber Vitamin C yang sangat baik
- Membantu membersihkan sistem pencernaan, dan mengeluarkan toxin di bagian liver.
-Memiliki fungsi antibakter yang sangat kuat.
- Vitamin P di dalam jeruk Limau membantu menguatkan pembuluh darah dan mencegah terjadinya pendarahan di bagian luar tubuh.

ROSE HIPS :
- Kandungan Vitamin C yang sangat tinggi
- Mampu mencegah terjadinya infeksi kandung kemih dan sangat membantu meringankan pusing dan sakit kepala
- Sangat membantu dalam kondisi flu dan influensa, gangguan kesehatan umum dan kecapekan,konstipasi, infeksi dan masalah kantong empedu

APPLES :
- Sumber berbagai vitamin khususnya Vitamin C
- Sumber serat yang mampu mengurangi kandungan kolesterol dan membantu sistem pencernaan.
- Mengandung mineral penting yaitu Potassium yang sangat berguna untuk menyeimbangkan cairan tubuh dan fungsi otot.
- Mengandung Flavonoids, anti-oksidant yang menguatkan fungsi kekebalan tubuh dan mencegah terjadinya jantung dan juga beberapa jenis kanker

Jika ada yang berminat mengenai produk ini, dan ingin menjadi member hub 08180637072 AN:Ibu Imas

2009-10-11T10:20:00.000-07:00

Melilea Mencegah Dan Merawat Penyakit Modern, Dengan Konsep Menjadikan Organik Sebagai Makanan Kelurga Sehat Masa Depan, Sakit? No Way !

asam urat
ginjal
jantung
kanker
kencing manis
autis
batu ginjal
kegemukan
kurus
diabetes / kencing manis
ginjal
hati
hepatitis
kulit
Stroke

jika anda tertarik untuk bergabung dan membeli produk ini hubungi 081806387072 an:Ibu imas

2009-10-11T10:10:00.000-07:00

Melilea Greenfield Organic diformulasikan khusus oleh peneliti dan ahli organic terkemuka, Dr Henry Chang, dengan didasari oleh tiga keampuhan-keampuhan terunggul didunia:

1. Fungsi-fungsi Makanan Organik
2. Fungsi-fungsi Naturopati
3. Fungsi-fungsi Penyembuhan Alami

MELILEA Greenfield Organic berisikan lebih dari 20 macam bahan yang telah di nyatakan bebas polusi hingga pada taraf 0%, termasuk di dalamnya golden grain, sayur-sayuran dan buah-buahan, yang diproses dengan menggunakan teknologi terkini dan tercanggih. Nutrisi botanik yang tak ternilai ini di formulasikan untuk membentuk keseimbangan di tubuh kita.

Melilea Greenfield Organic menyajikan campuran serat yang dapat dilarutkan, bahkan ia mampu sebagai pembersih tubuh yang baik. Makanan organik alami ini memberikan nutrisi botanikal alami termasuk vitamins, garam mineral serta fitonutrient (nutrisi dari tumbuhan).

Sesuai Untuk Segala Usia Dan Kondisi:

* Muda, masa remaja
* Sehat, Sadar akan pentingnya
* Kelemahan umum, kelemahan
* Kanker, penyakit kronis/menahun
* Kekurang berat badan/Kelebihan berat badan
* Sebelum melahirkan/sesudah melahirkan
* Sebelum-operasi/setelah-operasi
* Rematik, radang sendi,denyutan nadi
* Lanjut, masa tua
* Susah tidur
* Sembelit
* Haid tidak teratur
* Penyakit lemah
* Noda-noda penuaan, bintik-bintik
* Sistim kekebalan yang lemah
* Hati yang lemah, perut, fungsi isi perut

Bila anda ingin memesan produk bisa hubungi 08180637072 AN:Ibu Imas
Produk asli

MAKANAN ORGANIC BAGIAN DARI GAYA HIDUP ORGANIC.

2009-10-11T06:04:00.000-07:00

Makanan organic :

Melilea sebagai konsep makanan di masa depan.
Manfaat organic bagian kesehatan n kecantikan.
Kandungan MELILEA sayuran, buah2an, biji2an yang merupakan
sumber serat yang di butuhkan oleh tubuh bagi kesehatan & kecantikan

kelebihan melilea...adalah Melilea bukan saja sebagai makanan pengganti praktis tanpa dimasak dan karena sifatnya organik..Melilea mampu membantu mendetoksifikasi racun2 di dalam tubuh penyebab segala keluhan penyakit di dalam tubuh...dan juga racun2 penyebab tubuh menjadi tidak ideal... Sehingga ketika racun2 sudah terangkat di dalam tubuh..maka Gizi yang tinggi di dalam Melilea akan lebih mudah diserap untuk membantu sel2 tubuh yang tidak aktif atau mati akan aktif dan hidup kembali... Jika sel2 tubuh telah aktif dan hidup kembali..maka metabolisme dan stamina tubuh serta sistem kekebalan tubuh akan kembali sempurna...jadi gak mudah sakit

Jika ada yang berminat mengenai produk ini, dan ingin menjadi member hub 08180637072 AN:Ibu Imas

10 aplikasi dan game terbaik di facebook

2009-10-05T11:10:00.000-07:00

Lagi bosen? main game flash gratis dulu yuk..

Sudah punya ID di facebook donk? Jika belum sebaiknya anda mendaftar terlebih dahulu sebelum melanjutkan membaca artikel ini. Di facebook, dikenal istilah apps atau aplikasi. Aplikasi ini ada yang disubmit oleh facebook sendiri ada juga yang di submit oleh pihak ketiga. Dengan aplikasi-aplikasi ini, facebook terasa lebih menyenangkan dan tidak membosankan dan monoton.

Nah, tentunya kamu pengen tahu kan Aplikasi apa saja yang menjadi juara di Facebook? Oke berikut daftar 10 besar aplikasi yang terbaik (berdasarkan jumlah pengguna aktif bulanan):

Logo Nama Developer MAU
1. Causes Causes 17,941,383 2.22
2. Top Friends Slide, Inc. 15,966,720 0.89
3. Super Wall RockYou! 12,194,277 -1.37
4. Slide FunSpace Slide, Inc. 11,658,306 1.82
5. We’re Related Familylink.com 11,340,642 1.76
6. Birthday Calendar BigDates Solutions 9,798,106 1.90
7. Texas HoldEm Poker Zynga 7,896,314 0.51
8. Pass a Drink NoLimit Apps 7,861,194 0.55
9. Video Facebook 7,819,477 -2.39
10. Bumper Sticker Rafi, David and 5 other people 7,610,462 0.88

Data diatas diambil dari allfacebook.com Buat teman-teman yang sudah gabung di facebook jangan lupa nge ADD aku ya.. Jangan lupa juga jadi FANS shirogadget.com :D
Tags: aplikasi facebook, facebook

download mp3 terbaru, gratis dan lengkap

2009-10-05T11:06:00.000-07:00

Banyaknya minat orang untuk mendapatkan MP3 Gratisan dari Internet dengan cara mendownload file MP3 tersebut, maka artikel-artikel tentang cara mendownload MP3 Gratis ini semakin menjamur di ranah dunia maya.

coba anda cari melalui search engine google dengan keyword Download MP3 Gratis , makaseketika akan muncul ratusan ribu, bahkan jutaan artikel yang membahas tentang topic Download MP3 gratis tersebut.

Setelah menelusuri lebih jauh tentang artikel-artikel yang ditampilkan oleh search engine Google dengan keyword Download MP3 Gratis, maka ada banyak artikel yang sebenarnya tidak menyertakan tempat mendownload MP3 yang sebenarnya, melainkan hanya menyertakan sumber

website yang bisa dikunjungi untuk mendownload MP3 yang dijanjikan, namun ada juga yang hanya menulis
untuk tujuan SEO dan lain sebagainya.

Situs atau blog penyedia Download MP3 Gratis, baik mp3 lagu Indonesia, Mp3 lagu barat, Mp3 lagu dangdut, dan sebagainya akan menjadi kunjungan favorit dan ini dapat dilihat dari alexa ranking yang tinggi dari situs maupun blog penyedia MP3 Gratis tersebut.

Salah satu penyedia MP3 gratis yang bisa di download telah masuk kedalam daftar 100 situs yang paling banyak di kunjungi di Indonesia, bahkan kunjungan ke situs tersebut melebihi kunjungan ke situs okezone.com yang notebene adalah situs berita online yang up to date setiap saat.

Dari segi legal ataupun tidak ilegalnya situs penyedia MP3 gratis tersebut, namun sampai saat ini masih menyediakan menu utamanya, yaitu menyediakan MP3 yang dapat di Download secara gratis, tanpa tersentuh oleh hukum dan undang-undang yang ada.

Dengan kehadiran Artikel MP3 gratis yang ditulis oleh para blogger tanpa menyertakan MP3 yang bisa didownload seperti yang dilakukan oleh blog Karo Cyber juga akan menambah jumlah visitor, ketika artikel yang ditulis tersebut dapat terindeks dengan baik di search engine

google, maka secara tidak sengaja orang akan mengunjungi artikel tersebut, meskipun tujuan yang sebenarnya adalah untuk mendownload MP3 gratis :)

Tips: Bila anda ingin mendownload MP3 gratis lewat internet, maka anda bisa melakukan pencarian lewat google dengan keyword berikut ini

Download MP3 Gratis The Changcuters
The Changcuters - Main Serong.mp3
The Changcuters - Maen Serong.mp3
The Changcuters - Hijrah Ke London.mp3
The Changcuters - Sang Penakluk Api.mp3
The Changcuters - Racun Dunia.mp3
The Changcuters - SDSB (Seputar Dago Seperti Biasa).mp3
The Changcuters - Gila Gilaan.mp3
The Changcuters - In De Hoii.mp3
The Changcuters - Dang Ding Dong.mp3
The Changcuters - Remaja Masa Kini.mp3

Download Mp3 Gratis ST12
ST12 - Saat Terakhir.mp3
ST12 - Jangan Pernah Berubah.mp3
ST12 - Cinta Tak Direstui.mp3
ST12 - Tak Dapat Apa-Apa (My Hot).mp3
ST 12 - Cari Pacar Lagi.mp3
ST12 - Putri Iklan.mp3
ST12 - Puspa (Putuskan Saja Pacarmu).mp3
ST12 - S.K.J.mp3
ST12 - Cinta Jangan Dinanti.mp3
ST 12 - Rasa yang tertinggal.mp3

Download MP3 Gratis D`Masiv
D`Masiv - Ilfil (Manusia Tak Berharga).mp3
D`Masiv - Merindukanmu.mp3
D`Masiv - Cinta Sampai Disini.mp3
D`Masiv - Diam Tanpa Kata.mp3
D`Masiv - Tak Bisa Hidup Tanpamu.mp3
D`Masiv - Dilema.mp3
D`Masiv - Aku Percaya Kamu.mp3
D`Masiv - Cinta Ini Membunuhku.mp3
D`Masiv - Diantara Kalian.mp3
D'Masiv - Tak Pernah Rela.mp3

Kurang Vitamin D Beresiko Tekanan Darah Tinggi

2009-10-05T11:04:00.001-07:00

Perempuan muda kulit putih yang mengalami penurunan vitamin D tiga kali lebih mungkin untuk terserang tekanan darah tinggi pada usia menengah dibandingkan dengan mereka dengan tingkat vitamin D normal.

Satu studi yang disiarkan
Kamis (23/9) pada pertemuan American Heart Association di Chicago, Amerika Serikat, menambahkan perempuan muda ke dalam daftar yang berkembang mengenai orang, termasuk pria, yang mungkin terserang tekanan darah tinggi setidaknya sebagian akibat tingkat rendah vitamin D.

Para peneliti dari Michigan, yang mengkaji data 559 perempuan sejak 1992, mendapati perempuan dengan tingkat rendah vitamin D lebih mungkin untuk terserang tekanan darah tinggi 15 tahun kemudian pada 2007.

"Hasil kami menunjukkan bahwa kemerosotan dini vitamin D mungkin meningkatkan resiko jangka panjang tekanan darah tinggi pada perempuan pada usia pertengahan," kata Floujaune Griffin, yang mengerjakan studi buat University of Michigan School of Public Health.

Vitamin D, yang dapat diperoleh tubuh manusia dari sinar Matahari dan yang ditemukan pada ikan berlemak, produk susu dan makanan tambahan, telah lama diketahui memberi sumbangan bagi gigi dan tulang yang sehat. Namun kemerosotan, yang tersebar luas pada perempuan, berkaitan dengan kanker, gangguan sistem kekebalan dan penyakit radang.

Tekanan darah tinggi meningkatkan kemungkinan stroke, sakit jantung dan gangguan lain pembuluh darah dan jantung. Perempuan di dalam studi tekanan darah tersebut tinggal di Tecumseh, Michigan, dan berusia 24 sampai 44 tahun dengan usia rata-rata 38 tahun, ketika penelitian itu dimulai.

Para peneliti mengukur tingkat vitamin D pada darah saat awal dan mengambil catatan tekanan darah sekali setahun. Pada 2007, mereka membandingkan catatan sistolik, jumlah tertinggi pada hasil tekanan darah tinggi yang menunjukkan tekanan di dalam pembuluh darah ketika jantung berdenyut.

Lebih dari 10% perempuan yang mengalami kemerosotan vitamin D memiliki tekanan darah tinggi pada 2007, sedangkan 3,7% pada perempuan dengan tingkat yang cukup. Ketika studi tersebut dimulai, 5,5% perempuan yang mengalami kemerosotan tingkat vitamin D juga memiliki tekanan darah tinggi, sementara 2,8% pada perempuan dengan vitamin D normal.

Studi itu didanai oleh U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases.

Hampir separuh penduduk di seluruh dunia memiliki tingkat vitamin D yang lebih rendah dan para peneliti mengatakan masalahnya bertambah buruk saat orang menghabiskan lebih banyak waktu di dalam rumah. Orang Amerika-Afrika tampaknya menghadapi resiko sangat tinggi karena kulit gelap dapat membuat lebih berat bagi tubuh untuk menyerap sinar ultraviolet. (kpl/bun)

Video Sepak Bola Bikin YouTube Dikecam

2009-10-05T11:04:00.000-07:00

Wina - Badan sepak bola Eropa (Union of European Football Associations/UEFA), mengkritik keras situs berbagi video YouTube dan juga situs foto Flickr. Pasalnya, mereka dinilai gagal membendung banyaknya orang yang melakukan upload konten sepak bola ilegal.

Alexandre Fourtoy, Chief Executive UEFA Media Technology mengemukakan, masalah pembajakan konten bola tak ada bedanya dengan pembajakan di industri film atau musik. Ia memperingatkan, tindakan seperti itu dapat merusak sepak bola.

Berbicara di Wina, Austria tempat diselenggarakannya turnamen Piala Eropa 2008, Fourtay menandaskan bahwa UEFA melawan segala tindakan pembajakan yang ditujukan untuk kepentingan bisnis komersial.

Aksi pembajakan memang tak dapat dibendung. Keberadaan teknologi memudahkan para penggemar untuk merekam aksi-aksi pertandingan dengan kamera digital atau ponsel. Mereka juga bisa mengolah konten video bola untuk kemudian secara ilegal dimasukkan ke situs berbagi video.

"Jika rekaman itu ditunjukkan pada istri Anda, tentunya tidak apa-apa. Namun jika Anda memakainya untuk membangun bisnis online, Anda akan dipenjara," tandas Fourtay seperti dikutip esa-info.blogspot.com dari NZHerald, Kamis (19/6/2008).

Puasa Sehat dan Menyenangkan Bagi Anak

2009-10-05T11:03:00.000-07:00

Pengalaman menjalankan puasa yang dilakukan orang dewasa dan orang tua akan menjadi sebuah proses pembelajaran bagi anak-anak yang pada waktunya akan memulai ibadah serupa dengan mencontoh apa yang telah dilakukan orang tua mereka.

"Pendidikan agama, termasuk pendidikan puasa harus dilaksanakan sedini mungkin,
yaitu sejak usia balita dan pra sekolah dengan membuat suasana berpuasa di lingkungan hidup anak pada hari-hari puasa," kata Hanny Muchtar Darta, Chief of Children Supporter PT Radani Tunas Bangsa Emotional Intelligence (EI) Center.

Pendekatan secara positif untuk mengenalkan puasa kepada anak-anak bisa dimulai pada usia dini dengan menciptakan suasana berbeda dengan hari-hari biasa misalnya dengan mengubah waktu ibu memasak di dapur dari pagi hari menjadi siang atau sore hari, tidak menempatkan makanan matang di meja makan, orang dewasa yang berpuasa menolak ditawari makanan atau minuman.

Menurut Hanny pada tahap memperkenalkan anak usia dini atau pra sekolah untuk berpuasa, maka hindari kata-kata negatif, ancaman serta kata-kata atau perbuatan yang membuat anak menjadi takut.

"Pengalaman baru sebaiknya disesuaikan dengan perkembangan anak dan untuk kebaikan anak".

Sebagai contoh, mengajak anak mendengarkan percakapan orang-orang di sekitarnya mengenai puasa, menciptakan suasana kesibukan ibu memasak dan menyiapkan makanan berbuka puasa di sore hari, suasana waktu berbuka puasa, pergi tarawih ke masjid atau tarawih sekeluarga di rumah, suasana pada waktu bangun sahur, menciptakan suasana puasa itu sendiri, yaitu tidak ada makanan dan minuman di siang hari.

Pendekatan tersebut sebaiknya dilakukan orang tua untuk memperkenalkan pengalaman baru terhadap anak-anak khususnya anak usia pra sekolah agar menjadi kebiasaan baik.

Dengan mengekspose anak dengan berbagai pengalaman baru merupakan stimulasi yang baik dalam membantu perkembangan otaknya karena akan semakin banyak jaringan otak anak yang terbentuk yang membuat anak juga semakin cerdas.

"Untuk mengekspos anak pra sekolah misalnya dalam melakukan ibadah puasa perlu diingat bahwa anak pra sekolah belum wajib, dan kegiatan ini merupakan tahap mempersiapkan anak dan melatih anak ketika dia sudah wajib melakukannya ketika mencapai usia akil balig," katanya.

Anak-anak pra sekolah masih dalam proses tumbuh kembang sehingga harus dipastikan kegiatan puasa ini tidak mengganggu proses tumbuh kembang anak-anak.

"Pada proses ini kita juga mengajarkan anak kecerdasan emosi, dan pengalaman berpuasa merupakan stimulasi untuk mengembangkan kecerdasan emosi anak," katanya.

Penelitian tentang tema "Mengajar anak Anda untuk menunda keinginannya sejenak" (Delay Gratifications), menyatakan bila orang dewasa mengajarkannya sejak dini maka hal ini akan membantu perkembangannya.

Sementara penelitian yang dilakukan Dr. Mischel Walter (1970) di Stanford University, anak-anak diberikan dua pilihan, boleh mengambil marshmellow satu saat itu juga atau akan dapat dua jika mereka dapat menunggu beberapa menit.

Ternyata, anak-anak yang bisa menunggu untuk mendapatkan dua, score hasil SAT nya 200 point lebih tinggi juga secara emosi maupun sosial lebih matang dan lebih baik kehidupannya dibandingkan dengan mereka yang tidak dapat menunda.

Bagaimana memperkenalkan awal menjalankan puasa bagi anak-anak usia pra sekolah? Pendekatan yang bisa dilakukan orang tua, menurut Hanny, dengan memperkenalkan istilah sahur dan berbuka puasa.

"Sahur bisa dilakukan pada pagi hari sebelum berangkat ke sekolah, dan selama di sekolah selama dua jam misalnya, anak berpuasa dan tiba kembali di rumah dia berbuka lagi. Sehingga anak hanya menunda makan makanan bekal ke sekolah saja," katanya. Orang tua dan orang dewasa di lingkungan sekitar anak memiliki peran besar untuk mendukung pemahaman anak tentang makna berpuasa, sehingga dibutuhkan tahap demi tahap agar tujuan yang diharapkan tercapai.

"Mulailah dengan menjelaskan kepada anak apa itu ibadah puasa dalam bahasa yang ringan dan bermakna positif. Sebaiknya orang tua menghindari kalimat "tidak boleh makan" tetapi gunakan istilah "nanti kita akan makan sore hari setelah terdengar bunyi azan dan bedug dari masjid".

Menurut Hanny, menghilangkan kata-kata: tidak dan jangan saat berbicara pada anak bertujuan untuk menghindari kesan otoriter dan pemaksaan anak. Selain itu, orang tua dan orang dewasa bisa memperkenalkan anak-anak dengan cerita-cerita seputar Ramadhan tentang pahala yang dilipatgandakan.

Orang tua juga bisa mengajarkan bahwa alat pencernaan kita juga butuh istirahat karena sepanjang tahun selama 11 bulan bekerja tanpa istirahat. Untuk memudahkan perlihatkan anak gambar alat pencernaan yang bergambar.

Jika memungkinkan sampaikan juga pada anak yang terpenting adalah menjaga kesehatan dan jika seseorang merasa tidak sehat diperbolehkan untuk membatalkan puasa dan menggantinya nanti.

Sementara, pada anak-anak yang telah siap menjalankan puasa, bisa dilakukan dengan menyiapkan makanan dan minuman yang digemari anak dan bangunkan anak dengan menyebutkan jenis makanan kesukaan yang sudah disiapkan.

Ibu bisa membisikkan: "Kakak Rafi, buah mangganya sudah ibu kupas, bangun yuk" atau "Bang Idham susu dengan sirup lecinya sudah siap, yuk diminum." Atau "Mas Adji sholeh, salad buahnya sudah ibu siapkan, yuk dicobain".

Pastikan anak mendapatkan cairan dari minuman juga air mineral agar terhindar dari dehidrasi.

Lebih lanjut Hanny mengatakan, saat anak-anak tengah menjalankan puasa, orang tua selalu cek keadaan anak, seluruh keluarga harus bekerjasama dengan baik dan mendukung. Misalnya hindari menyimpan makanan yang menarik perhatian anak.

"Persiapkan makanan berbuka yang menarik anak. Jam puasa sesuaikan dengan anak misal untuk anak pra sekolah bisa saja antara 2-4 jam kemudian berbuka dengan makan ringan dan makanan berat dan setelah itu berpuasa lagi. Juga sampaikan kepada guru jika anak sedang belajar berpuasa sehingga guru akan mendukung," katanya.

Hanny mengingatkan, memperkenalkan puasa sebagai bagian dari ibadah harus disertai dengan pengayaan melalui sarana pelengkap lainnya seperti buku cerita dengan pendekatan positif yang penuh dengan gambar dan bacakan dengan penuh antusiasme.

"Ketika hari pertama tiba, berikan pujian secara langsung dan spesifik atas perilaku positif yang telah ditunjukkannya sehingga dia merasa dihargai, merasa nyaman dan semakin merasa percaya diri dalam melakukan kegiatan barunya sebab banyak orang tua tidak sampai hati menyuruh anaknya berpuasa, karena takut kurus atau sakit," katanya.

Tindakan orang tua yang membiarkan anaknya tidak pernah terlatih melakukan puasa atau sengaja tidak mau menyuruh atau melatih anak berpuasa karena kasihan kepada anak, merupakan sikap yang seharusnya dihindari.

"Mempersiapkan puasa kepada anak selagi dini sudah selayaknya dilakukan orang tua yang menginginkan anak-anaknya menjadi generasi berakhlak mulia".

Stroke Tidak Kenal Jenis Kelamin dan Usia

2009-10-05T11:01:00.000-07:00

Serangan penyakit stroke dipastikan tidak mengenal jenis kelamin, menurut salah satu dokter ahli saraf di sebuah RS swasta di Lampung, karena penyakit gangguan saraf yang mematikan itu dapat saja menyerang kaum perempuan maupun pria, berusia lanjut atau berusia muda.

Dokter ahli saraf di RS Immanuel, dr Ruth Mariva SpS menyebutkan, penyakit stroke tidak hanya menimpa kaum pria dan manusia berusia lanjut, tapi juga bisa menyerang kaum perempuan dan orang berusia muda.

Dia menyebutkan, serangan stroke biasanya terjadi secara mendadak atau tiba-tiba dengan gejala yang bervariasi, mulai dari bicara cadel, lemah sebelah/seluruh badan, sampai tidak sadarkan diri.

Menurut dia, kasus-kasus stroke itu ternyata semakin banyak menimpa kaum perempuan dan orang berusia muda.

Meski penyakit tersebut mematikan, lanjut dia, namun masih bisa dicegah terjadi dengan menganut pola hidup sehat serta berobat secara teratur.

Dijelaskan, adanya faktor risiko stroke yang tidak bisa dimodifikasi dan menjadi unsur bawaan adalah riwayat keluarga, umur, jenis kelamin, dan ras.

Sedangkan faktor risiko yang bisa diubah adalah masalah medis dan pola hidup, di antaranya adalah gejala penyakit darah tinggi, kencing manis, penyakit jantung, kolesterol, asam urat, kegemukan, merokok, kurang berolahraga, narkoba, dan kelainan darah.

Penderita serangan stroke yang menimbulkan kerusakan otak terjadi di sebelah kiri, akan mengakibatkan penderita mengalami kelumpuhan pada sebelah kanan, gangguan berbicara, lamban, dan daya ingat merosot.

Kerusakan otak sebelah kanan, akan mengakibatkan kelumpuhan pada bagian tubuh sebelah kiri, gangguan orientasi tempat, juga kemunduran daya ingat.

Ia menyebutkan, stroke dapat dicegah dengan mengontrol faktor risiko stroke yang ada pada diri seseorang.

Dr Ruth Mariva SpS juga mengatakan, hipertensi atau tekanan darah yang terus menerus di atas ambang batas normal merupakan faktor risiko utama yang menyebabkan terjadi stroke dan penyakit jantung koroner.

Hipertensi sering menimbulkan komplikasi yang akhirnya mengakibatkan terjadi gangguan pada jantung, serangan stroke, gangguan fungsi ginjal, dan penyakit arteri (pembuluh darah tepi).

Dia menyebutkan sejumlah faktor yang mempengaruhi terjadi hipertensi.

Penyebab hipertensi primer, yakni faktor turunan dan lingkungan (banyak mengonsumsi garam, alkohol, kegemukan, kurang berolahraga, merokok dan stress), sedangkan hipertensi sekunder disebabkan oleh kondisi ginjal, masalah hormon, obat-obatan, dan kehamilan.

Ia juga menyebutkan bahwa hampir 90% penderita hipertensi adalah hipertensi primer, sedangkan hipertensi sekunder berkisar 5-10% saja, dan lebih dari 50% penyebab stroke adalah hipertensi

TAHUKAH ANDA Puasa Mampu Cerdaskan Anak

2009-10-05T10:59:00.000-07:00

Membiasakan berpuasa sejak dini kepada anak-anak diyakini mampu mempengaruhi tingkat kecerdasan, ungkap Dekan Fakultas Psikologi Universitas Medan Area (UMA), Irna Minauli,M.Psi.

Membiasakan anak berpuasa sejak kecil, menurut Irna bertujuan untuk melatih kemampuan anak-anak menunggu, maka dari aktivitas tersebut tingkat kesabaran anak dapat teruji.

Ketika berpuasa,

anak diuji untuk bersabar menunggu saat makan dan minum yang diperbolehkan, sehingga berpuasa menjadi ajang latihan bagi anak untuk menahan emosi.

Kebiasaan berpuasa tersebut diyakini mampu meningkatkan kecerdasan emosional anak, sehingga kecerdasan tersebut berpengaruh pada kemampuan anak berinteraksi dengan baik terhadap lingkungan sosial.

Ia mengungkapkan, berdasarkan sebuah penelitian psikolog asal Amerika, Daniel Golemen, ternyata terdapat perbedaan perkembangan psikologis pada anak yang sabar menunggu dan tidak sabar.

Maka dari itu, perlu untuk membiasakan anak berpuasa sejak dini supaya anak memiliki tingkat emosional yang baik, sehingga kecerdasan emosionalnya terus terasah.

Lebih dari itu, ternyata puasa juga mampu meningkatkan kecerdasan spiritual anak, sehingga kebiasaan tersebut menjadikan anak sebagai individu yang ramah dan taat pada ajaran agama.

Momentum bulan Ramadhan dapat dimanfaatkan para orang tua dengan baik untuk membiasakan anak berpuasa.

Namun, membiasakan mereka berpuasa diharapkan disesuaikan dengan kemampuan anak, dan perlu dilatih secara bertahap, seperti bertanya kepada anak kapan dan sampai jam berapa ia mampu berpuasa.

Selain itu, para orang tua perlu memberikan hadiah (reward) kepada anak seiring tingkat daya tahan mereka berpuasa.

Upaya tersebut penting dilakukan untuk memacu semangat anak untuk terus berpuasa.

"Untuk memacu semangat anak berpuasa, orang tua juga harus menjadi contoh mampu menjalankan ibadah puasa dengan baik," tuturnya.

Menghapus 'Cinta' Dari Komputer

2009-10-05T10:51:00.000-07:00

Virus 'Folder Cinta' diketahui telah beredar di Indonesia. Simak beberapa langkah yang bisa dilakukan untuk meniadakan program jahat ini dari komputer.

Langkah-langkah berikut adalah langkah yang bisa dilakukan untuk menghilangkan virus 'Folder Cinta' secara manual. Seperti disampaikan oleh Adi Saputra, analis antivirus dari Vaksincom, melalui email yang dikutip detikINET, Rabu (29/7/2009):

1. Disconnect/putuskan hubungan komputer yang akan dibersihkan dari jaringan.

2. Disable/matikan 'System Restore' selama proses pembersihan virus.

3. Gunakan 'Task Manager' untuk mematikan proses virus yang aktif.
Kemungkinan besar dengan nama 'csrsc.exe'). Untuk membuka task manager, dapat dilakukan dengan menekan secara bersama Ctr+Alt+Del, atau dengan klik kanan pada taskbar windows. Selanjutnya matikan proses virus dengan klik [End Process] pada proses csrsc.exe.

4. Hapus file utama dari virus Autorun.QBP, yang terdapat pada C:\WINDOWS\system32, dengan nama csrsc.exe yang berukuran 793 kb dan Autorun.inf yang berukuran 1 kb.Gunakan search/find, untuk mencari file virus duplikat yang lain, terutama pada media sharing atau USB Flash/removable drive, file virus berukuran 793 kb, berextension exe &; ber type application serta file khq di seluruh drive. Jangan lupa untuk menampilkan attribute 'Show hidden file...' dan menghilangkan attribute 'Hide protected operating...' pada Folder Options.

5. Hapus string registry yang sudah dibuat oleh virus. Untuk mempermudah dapat menggunakan script registry dibawah ini.

[Version]
Signature="$Chicago$"
Provider=Vaksincom Oyee
[DefaultInstall]
AddReg=UnhookRegKey
DelReg=del
[UnhookRegKey]
HKLM, SOFTWARE\Classes\batfile\shell\open\command,,, """%1"" %*"
HKLM, SOFTWARE\ Classes \comfile\shell\open\command,,, """%1"" %*"
HKLM, SOFTWARE\ Classes \exefile\shell\open\command,,, """%1"" %*"
HKLM, SOFTWARE\ Classes \scrfile\shell\open\command,,, """%1"" %*"
HKLM, SOFTWARE\ Classes \piffile\shell\open\command,,, """%1"" %*"
HKLM, SOFTWARE\ Classes \regfile\shell\open\command,,, "regedit.exe "%1"
HKLM, SOFTWARE\Microsoft\Windows NT\CurrentVersion\Winlogon, Shell, 0,
Explorer.exe
[del]
HKLM, SOFTWARE\Microsoft\Windows\CurrentVersion\policies\Explorer\Run

Gunakan notepad, kemudian simpan dengan nama 'repair.inf'. Gunakan pilihan Save As Type menjadi All Files agar tidak terjadi kesalahan. Jalankan repair.inf dengan klik kanan, kemudian pilih [install].

6. Untuk pembersihan secara optimal terhadap virus Autorun.QBP, gunakan Norman Malware Cleaner yang dapat mendeteksi dan membasmi virus ini dengan baik.

Sumber : DetikInet.com

Tips Jika Anda Lupa Password Windows XP

2009-10-05T10:50:00.001-07:00

Adakalanya kita lupa password yang pernah kita pasang di komputer bersistem operasi Windows XP. Padahal tanpa password tersebut, kita tidak bisa melakukan apa-apa di komputer.

Password ini memang ibarat kunci masuk pintu di rumah. Jadi apa yang harus dilakukan? Memformat seluruh harddisk?

Jika dalam Windows XP Anda terdapat dua account user, lakukan langkah ini:

1. Login sebagai salah satu user yang password-nya Anda ingat.

2. Klik Start, lalu Run.

3. Dalam kotak Open ketik control userpasswords2, lalu klik OK.

4. Klik user account yang kelupaan password-nya, lalu klik Reset Password.

5. Ketikkan password baru Anda di bagian New password dan di baris Confirm new password, lalu klik OK.

Cara di atas akan berhasil kalau di komputer Anda ada dua atau lebih account user. Namun bagaimana jika Anda satu-satunya pengguna PC tersebut, alias hanya ada satu account user di Windows XP? Tetap tidak masalah.

Gunakan saja bantuan freeware Austrumi. Download-lah freeware ini di alamat http://prdownloads.sourceforge.net/austrumi/austrumi-0.9.2.iso?download
(pilih salah satu alamat yang tersedia).

Download-lah file image Austrumi sebesar 50MB, lalu bakar (burn) file ISO tersebut ke dalam sebuah CD kosong. Selanjutnya, gunakan CD tersebut untuk booting. Pada saat tampil menu boot, ketik boot: nt_pass lalu tekan Enter. Berikutnya, ikuti petunjuk yang terpampang pada layar. Selamat mencoba!

Setting DNS Telkom Untuk Pengguna Speedy

2009-10-05T10:50:00.000-07:00

Setting DNS Telkom untuk Speedy

Tahukah Anda bagaimana mempercepat browsing internet Anda....?
Salah satunya adalah set DNS (Domain Name Server) yang sesuai area lokasi pemasangan Speedy Anda, meskipun pada dasarnya secara otomatis DNS pengguna Speedy telah diset pada Perangkat Network Speedy (Broadband Acess Server).

Sebagai informasi bahwa PT Telekomunikasi Indonesia, tbk memiliki sejumlah DNS yang dapat digunakan oleh pengguna Speedy adalah sebagai berikut:

No
DNS LOKASI
IP

1
Medan
203.130.206.250

2
Batam
203.130.193.74

3
Jakarta
202.134.0.155

4
Jakarta
203.130.196.155

5
Bandung
222.124.204.34

6
Surabaya
202.134.1.10

7
Balikpapan
203.130.209.242

8
Denpasar
61.94.192.12

Seting DNS dapat dilakukan pada modem pelanggan atau pada komputer pelanggan. Pada Artikel ini yang akan dijelaskan adalah cara Setting DNS di Komputer dengan tahapan sebagai berikut:

pada pilih menu Setting > Network Connection > Local Area Connection

pilih Internet Protocol (TCP/IP)

Seting DNS, sesuai dengan lokasi pemasangan Speedy Anda.

Contoh misalnya lokasi Bandung

Selamat mencoba

Cara Memback up Blog di Blogger

2009-10-05T10:49:00.000-07:00

Sebagai blogger kita tidak boleh melupakan yang satu ini, yaitu memback up isi blog. Karena dengan memback up isi blog, kita bisa siaga jika suatu saat terjadi hal yang tidak kita inginkan di blog, misalnya server error, akun kita kena banned, dan lain-lain yang semoga kita tidak pernah mengalaminya. Bayangin jka suatu saat blog kamu tiba-tiba hilang karena hal-hal tersebut. Makanya untuk berjaga-jaga kita harus selalu memback upnya. Dan berikut ini berbagi cara memback up isi blog di Blogger .

Untuk memback up blog kita di Blogger cukup mudah karena sudah ada fasilitas yang berfungsi untuk mengirim isi posting dan komentar terbaru secara otomatis ke alamat email kita. Tapi fasilitas tersebut harus diaktifkan dulu biar berfungsi sebagai mana mestinya. Caranya adalah sebagai berikut :

Back up posting
Pertama log in dulu ke Blogger. Lalu klik menu Setting - Email. Terus masukkan alamat email yang bakal kamu pake di BlogSend Address. Lalu klik Save Setting.

Back up komentar
Masih pada halaman yang tadi, klik aja Comments dan masukkan alamat emailnya di Comment moderation.

Back up template
Untuk mem-back up template klik Layout - Edit HTML. Terus klik Download Full Template dan jangan lupa klik Save Setting.

Demikian cara yang dapat digunakan untuk memback up blog di Blogger. Semoga bermanfaat buat kita semua. Jangan lupa untuk selalu memback up blog kamu.

Menggunakan Megaupload.com sebagai Media Penyimpanan dan Transfer File secara Online

2009-10-05T10:48:00.001-07:00

Apa itu Megaupload.com?

Megaupload.com adalah salah satu website penyedia jasa penyimpanan file dan hosting file secara online. Jasa penyimpanan file yang diberikan dari Megaupload.com sampai dengan 50GB untuk free membership account dan unlimited untuk premium account, dan transfer file yang bisa dilakukan sampai dengan 500MB perfile.

Jadi apa yang bisa Anda manfaatkan dari website seperti Megaupload.com yang menyediakan jasa penyimpanan file secara online?

1. Anda dapat menyimpan file Anda secara online, dan mendownloadnya di kemudian hari atau dilain tempat melalui internet secara online, sehingga Anda tidak memerlukan atau membawa USB Anda.

2. Anda dapat memberikan link download file Anda kepada siapa saja yang Anda inginkan agar mereka bisa mendownloadnya, misalkan hanya dengan memberikan link download maupun dengan mengirimkan link download ke email orang tersebut terutama bila file yang akan didownload sangat besar misalkan 100MB, bila Anda mengirimkan melalui email, mungkin penyedia layanan email tertentu akan menolak email Anda karena mengirimkan file yang diluar batasan limitnya, dan selain itu, mungkin penerima email Anda bisa juga terkejut melihat pada mail box nya email dari Anda memuat attachment file sebesar 100MB (contohnya). Tetapi dengan menggunakan Megaupload.com, Anda cukup dengan mengirimkan link downloadnya, sehingga orang tersebut bisa memutuskan akan mendownload file Anda atau tidak.

3. Bila Anda memiliki website dengan batasan web hosting space (besarnya file yang bisa Anda simpan pada hosting server Anda) yang terbatas, Anda bisa menggunakan website penyedia jasa penyimpanan file ini untuk menyimpan file Anda, dan tentunya juga akan menghemat Bandwidth website Anda, sebab bila file Anda sebesar 100MB (contoh), bila ada 100 orang yang mendownload, berapa besar Bandwidth Anda yang akan habis olehnya? Bila Bandwith Anda habis, website Anda tidak bisa diakses oleh pengunjung website Anda dalam bulan yang bersangkutan. Besarnya batasan Bandwidht Anda dapat dilihat di account hosting Anda, dan pemakaian Bandwidth ini akan direset perbulan.

Ketiga hal tersebut diatas, merupakan beberapa hal yang bisa Anda manfaatkan dari website yang menyediakan jasa penyimpanan file online.

Biasanya website penyedia jasa penyimpanan file online tersebut memberikan free membership dan premium membership. Dan untuk free membership, setiap download yang akan Anda lakukan, tidak langsung mendownlaod file tersebut, tetapi menampilkan halaman download website tersebut, yang tentunya menampilkan beberapa iklan dari website tersebut. Tetapi hal tersebut adalah wajar, karena Anda sudah bisa menggunakan media penyimpanan secara online dengan gratis.

Untuk premium account, biasanya Anda bisa langsung mendownload file Anda, tidak menampilkan halaman download dari website tersebut, sehingga tidak ada tampilan iklan dari website tersebut. Dan tentunya untuk premium account, Anda perlu membayar biaya penyimpanan file tersebut perbulannya.

Selamat Mencoba dan Semoga bermanfaat!

Tips Mengakses Situs Yang Di Blokir

2009-10-05T10:48:00.000-07:00

Jika anda tidak bisa mengakses suatu situs karena dibatasi/diblokir oleh administrator jaringan atau ISP, maka pengguna akan mengalami kesulitan didalam mengakses situs yang di blokir tersebut.

Di bawah ini ada beberapa cara yang dapat Anda coba untuk mengakses situs-situs yang diblokir.

1. Menggunakan alamat IP

Apabila aplikasi yang digunakan hanya memblokir nama domain saja (misal: www.google.com), ini dapat disiasati dengan menggunakan alamat IP situs tersebut misalnya untuk google : http://209.85.171.99/). Untuk mengetahui alamat IP sebuah situs, kita dapat mencoba melakukan ping terhadap situs tersebut. Caranya masuk ke command prompt (Start > Run > ketik: cmd > Enter) dan ketik ping nama_situs.com lalu tekan enter. Maka akan muncul alamat IP situs tersebut.

2. Menggunakan Proxy di Browser

Ada banyak sekali proxy gratis yang dapat Anda temukan di internet, beberapa situs yang bisa Anda pakai secara gratis: http://www.freshproxylist.org http://www.samair.ru http://www.freshproxylist.net http://www.freshproxylist.com http://www.proxynext.com Setelah Anda memilih salah satu proxy dari situs-situs di atas, konfigurasi browser Anda untuk menggunakan proxy tersebut.

3. Menggunakan Layanan Short URL

Cara lain yang bisa dilakukan adalah dengan memanfaatkan layanan url shortening seperti : http://www.tinyurl.com http://www.moourl.com http://www.snipurl.com http://www.shorturl.com

4. Menggunakan Arsip Online dan Cache

Beberapa mesin pencari seperti Google dan Yahoo menyimpan tembolok berbagai situs populer yang tetap bisa melihat isi dari situs walaupun yang aslinya telah diblok atau dihapus sekalipun.

Trik untuk meningkatkan kecepatan internet

2009-10-05T10:47:00.000-07:00

Secara default Windows (Win XP Pro dan 2000) sebenarnya juga mengurangi bandtwith kita sebesar 20%, 20% ini digunakan window untuk mendownload update untuk window.

Berikut langkah untuk menghilangkan pengurangan bandwidth tersebut :

Klik Start - Run - ketik : gpedit.msc (tanpa tanda) Ini akan memunculkan tampilan "Windows Policy". Kemudian masuk ke : Local Computer Policy - Computer Configuration - Administrative Templates - Network - QOS Packet Scheduler kemudian di tampilan kanan pilih "Limit Reservable Bandwidth", disitu tertulis "Not Configured" - doubel klik (ada tampilan baru, "Limit reservable bandwidth Properties).

Jika ingin tahu keterangannya buka di bagian "Explain". Di situ tertulis keterangan windows secara default menggunakan 20% bandwidth kita. Kembali ke "Setting" dan pilih "Enabled" lalu ganti 20 % menjadi 0%.

Sumber : cimahi-one.com

Menghapus "Cinta" Dari Komputer

2009-10-05T01:57:00.000-07:00

Sedikitnya 75 orang tewas setelah gempa berkekuatan 7,9 SR mengguncang pesisir barat Sumatra, 53 kilometer barat laut ibukota Padang.

2009-10-05T01:54:00.000-07:00

Ribuan orang masih tertimbun reruntuhan. Ratusan rumah mengalami kerusakan, jembatan ambruk dan warga panik, lapor seorang saksi mata. Listrik padam dan jaringan telekomunikasi putus.

Ibukota Sumatra Barat tersebut memiliki penduduk sekitar 900 ribu orang.

Badan Meteorologi dan Geofisika Indonesia tidak memberikan tanda waspada tsunami. Gempa terjadi di kedalaman 87 kilometer, sehingga sulit terjadi gelombang laut besar.

Selama ini para ahli mengawasi pesisir barat Padang. Sejak gempa kuat Desember 2004 di Aceh, muncul kekhawatiran akan terciptanya gempa dahsyat di patahan Mentawai. Kedua lempeng tektonik Indo-Australia dan Eurasia saling bertumbuk di sana, dan sekarang dalam kondisi sangat rawan.

Satu hari sebelumnya juga terjadi gempa di kepulauan Samoa yang menyebabkan tsunami. Puluhan orang sedikitnya tewas dalam bencana alam di kawasan Samudra Pasifik itu.

Menggunakan Megaupload.com sebagai Media Penyimpanan dan Transfer File secara Online

2009-10-05T01:51:00.000-07:00

2009-10-05T01:48:00.000-07:00

Setting DNS Telkom untuk Speedy

Tahukah Anda bagaimana mempercepat browsing internet Anda....?
Salah satunya adalah set DNS (Domain Name Server) yang sesuai area lokasi pemasangan Speedy Anda, meskipun pada dasarnya secara otomatis DNS pengguna Speedy telah diset pada Perangkat Network Speedy (Broadband Acess Server).

Sebagai informasi bahwa PT Telekomunikasi Indonesia, tbk memiliki sejumlah DNS yang dapat digunakan oleh pengguna Speedy adalah sebagai berikut:

No
DNS LOKASI
IP

1 . Medan
203.130.206.250

2 . Batam
203.130.193.74

3 . Jakarta
202.134.0.155

4 . Jakarta
203.130.196.155

5 . Bandung
222.124.204.34

6 . Surabaya
202.134.1.10

7 . Balikpapan
203.130.209.242

8 . Denpasar
61.94.192.12

Seting DNS dapat dilakukan pada modem pelanggan atau pada komputer pelanggan. Pada Artikel ini yang akan dijelaskan adalah cara Setting DNS di Komputer dengan tahapan sebagai berikut:

pada pilih menu Setting > Network Connection > Local Area Connection

pilih Internet Protocol (TCP/IP)

Seting DNS, sesuai dengan lokasi pemasangan Speedy Anda.

Selamat mencoba

Tips Jika Anda Lupa Password Windows XP

2009-10-05T01:46:00.000-07:00

Cara Memback up Blog di Blogger

2009-10-05T01:40:00.000-07:00

Tips Mengakses Situs Yang Di Blokir

2009-10-05T01:35:00.000-07:00

Trik untuk meningkatkan kecepatan internet

2009-10-05T01:32:00.000-07:00

Mempercepat Akses Internet

2009-10-05T01:30:00.000-07:00

Saat anda browsing atau membuka suatu website di internet entah dari warung internet ataupun dari rumah, mungkin anda sering mengeluh akan lambatnya akses untuk menampilkan website tersebut. Padahal akses internet di Indonesia sekarang ini masih terhitung mahal.

Sebenarnya ada cara-cara mudah untuk
meningkatkan kecepatan akses internat anda tanpa harus membayar biaya lebih mahal. Beberapa diantaranya adalah dengan menyetting browser kita, menggunakan openDNS, dan menggunakan Google Web Accelerator.Untuk menerapkan trik-trik tersebut sangat mudah.

Cara pertama yaitu menyetting browser dapat dilakukan oleh pengguna Internet Explorer dan Mozilla Firefox. Bagi pengguna Internet Explorer klik menu [Tools] [Internet Option], klik tab [General]. Pada opsi “Temperory Internet files”, klik [Settings] lalu Geser slider-nya. Hal itu untuk membuat cache (lokasi penyimpanan sementara) untuk web yang anda buka, sebaliknya disediakan sekitar 5% dari Hard disk.

Bagi pengguna Mozilla Firefox anda dapat mengetikkan “about:config” pada address bar,. setelah itu ubah “network.http.pipelining” dan “network.http.proxy pipelining” menjadi “true”, serta isi “network.http.pipelining.maxrequests” antara 30 –100 ( semakin besar semakin cepat ). Yang terakhir klik kanan dimana saja dan pilih New->Integer , tuliskan “nglayout.initialpaint.delay” lalu isi dengan 0.

Untuk trik kedua, pertama anda harus mendaftar di www.openDNS.com . Setelah itu masuk ke Control Panel dari start menu, pilih network connections lalu pilih koneksi anda dan klik tombol properties. Pada bagian Internet protokol anda bisa pilih TCP/IP dan klik properties. Masukkan angka 208.67.222.222 dan 208.67.220.220 pada opsi DNS dan restart komputer anda.

Setelah melakukan 2 tips di atas sekarang anda pasti akan mendapat kecepatan akses yang lebih kencang. Bagi yang masih belum puas dengan kecepatan aksesnya sekarang dapat menggunakan trik yang ke tiga yaitu Google Web Accelerator. Google Web Accelerator di desain khusus untuk mempercepat akses internet anda, khususnya anda yang menggunakan koneksi broadband (pita lebar) seperti Cable dan DSL. Untuk anda yang menggunakan koneksi lain seperti Dial-up (Telkomnet Instant atau Speedy) maupun satelit atau wave, Google Web Accelerator juga dapat mempercepat aksesnya.

Untuk memakai Google Web Accelerator anda harus memenuhi kriteria antara lain Operating System anda harus Windows XP atau Windows 2000 dan browser anda harus Internet Explorer 5.5+ atau Mozilla Firefox 1.0+. Kalau untuk browser lainnya sebenarnya juga bisa, tetapi anda harus meng-konfigurasi proxy settings dari browser anda dengan menambah 127.0.0.1:9100 pada HTTP. Setelah anda melakukan instalasi, Google Web Accelerator akan menampilkan icon kecil di atas browser anda dan icon tray di pojok bawah layar komputer.

Anda dapat mengunduh Google Web Accelerator di http://webaccelerator.google.com

Sumber : lion80.blogdetik.com

Tips Mengusir Morning Sickness Atau Mual Pada Pagi Hari

2009-09-30T02:03:00.001-07:00

Menghadapi mual di pagi hari, (mungkin juga di siang, sore, dan malam) adalah hal yang harus dihadapi sebagian besar wanita kala hamil. Tak sedikit wanita yang bertanya-tanya mengapa hal ini bisa terjadi, dan apa manfaatnya? Ada orangtua yang mengatakan, bahwa calon ibu mual-mual menandakan anaknya akan jadi anak yang cerdas. Benarkah mual pada ibu hamil berpengaruh pada anak?

Nyatanya, para ahli kesehatan mengatakan, mual dan muntah merupakan penanda bahwa hormon kehamilan mengalami peningkatan, yang adalah juga pertanda bahwa kehamilan menghadapi kemajuan. Setidaknya hal itulah yang disampaikan oleh Laura Riley, M.D., dokter sekaligus pengarang buku You and Your Baby: Healthy Eating During Pregnancy. Namun, ini juga tidak berarti bahwa ibu hamil yang tidak mengalami mual dan muntah berisiko keguguran. Sekitar 25 persen wanita hamil yang sehat tak mengalami mual dan muntah, namun bagi mereka yang merasakannya, biasanya berlangsung hingga trimester pertama.

Sementara herbalis Cina dan dokter akupunktur, Amelia Hirota mengatakan, mual dan muntah bisa terjadi ketika racun membebani hati dan menghalangi kemampuannya untuk memproses hormon kehamilan. Ketidakseimbangan yang terjadi di hati inilah yang menyebabkan mual dan muntah. Namun, kemungkinan penyebab mual dan muntah juga bisa dikarenakan karena penggunaan pil KB, karena mabuk darat/laut/udara, memiliki saudara yang juga mengalami mual-muntah di pagi hari, hamil dengan anak kembar, dan sebagainya.

Kabar baiknya, kombinasi gaya hidup dan perubahan asupan bisa menjadi pendekatan alternatif dan menjadi solusi untuk beberapa kasus.

Mencegah morning sickness
Untuk meminimalisasi morning sickness, ikuti aturan “perlahan tapi pasti”. Ketimbang mengkonsumsi makanan 3 menu besar dalam sehari, bagilah konsumsi Anda menjadi enam porsi kecil dalam sehari. Melinda Johnson, M.S., R.D., juru bicara untuk American Dietetic Association, menyarankan untuk tidak membiarkan diri Anda kelaparan, karena kekurangan atau terlalu tingginya kadar gula dalam darah bisa membuat Anda mual dan muntah.

Hal ini pula yang menjadi penyebab morning sickness, karena pada malam hari, saat tertidur, kita terhitung berpuasa. Untuk menghindari perut kosong dan mengakibatkan mual di pagi hari, kudaplah makanan kecil seperti biskuit asin atau roti kering di pagi hari. Simpan sekotak cracker di samping tempat tidur Anda untuk dimakan sebelum mulai beraktivitas di pagi hari.

Beberapa ahli menyarankan untuk tidak mengkonsumsi makanan yang memiliki aroma kencang, seperti makanan gorengan atau pedas. Namun, yang terbaik adalah untuk mendengarkan apa kata tubuh Anda. Makanlah apa yang membuat tubuh Anda terasa enak, atau setidaknya mengurangi rasa mualnya. Anda yang paling tahu apa yang dirasa tubuh Anda, dokter hanya bisa membantu Anda dengan saran dalam hal ini. Selama Anda meminum banyak air dan mengkonsumsi vitamin kehamilan, niscaya bayi Anda akan tetap sehat.

Mengatasi morning sickness
Jika rasa mual dan muntah itu menyerang meski Anda sudah melakukan segala cara agar ia tidak datang, yang bisa Anda lakukan adalah mengkonsumsi makanan dingin yang menenangkan. Usahakan untuk mengkonsumsi yang mengandung banyak air dan dingin, misal melon, anggur, smoothies, jeruk, atau mentimun. Bahkan bagi sebagian wanita, mengkonsumsi berbagai jenis jeruk, bahkan menghirup wanginya saja, sudah bisa membantu.

Sementara pilihan lainnya bisa juga dengan mengkonsumsi sambil menghirup aroma jahe. Sebuah studi yang dipublikasikan oleh American Journal of Obstetrics and Gynecology menemukan bahwa jahe sangat membantu mengurangi morning sickness. Usahakan untuk mengkonsumsi jahe yang diolah langsung dari jahe asli. Karena jahe yang sudah dibuat instan bisa berkurang keampuhannya.

Jika morning sickness Anda juga disertai muntah, amat disarankan untuk mengembalikan cairan tubuh kembali untuk mengembalikan elektrolit-mineral, seperti sodium dan potasium yang meregulasi keseimbangan cairan dalam tubuh. Untuk Anda yang tak begitu suka minum air, bisa diakali dengan membuat potongan-potongan es kecil untuk dikunyah kala senggang, atau minuman dari sitrus, minuman jahe, atau es loli.

Seperti yang disarankan di atas, pertahankan aturan “perlahan tapi pasti”. Jika Anda mengasup cairan langsung dengan jumlah lebih dari 2 ons sekaligus, airnya akan sulit dicerna oleh tubuh, dan cenderung langsung ke ginjal dan kantung kemih, belum terserap tubuh.

Namun jika morning sickness Anda mulai memberatkan kehidupan sehari-hari, konsultasikan dengan dokter. Kemungkinan terbesar, dokter akan merekomendasikan suplemen vitamin B6. Kehamilan mengakibatkan vitamin yang mudah terserap air seperti B6 berkurang drastis. Mengkonsumsi suplemen atau memakan bahan makanan yang berisi B6, seperti kuning telur, yogurt, whole grain bisa membantu mengurangi morning sickness. Tanyakan kepada dokter Anda untuk dosis yang tepatnya.

Kehamilan sama uniknya dengan bayi yang dikandung: berbeda untuk masing-masing orang. Untuk itu diperlukan trial and error, dan jangan menyerah untuk mencoba berbagai alternatif agar Anda nyaman, si bayi pun sehat.

Apa itu cookie?

2009-09-30T02:03:00.000-07:00

Cookie adalah data berupa file teks yang dikirimkan dari sebuah situs web dan disimpan di komputer anda.
Cookie biasanya memudahkan user untuk meninggalkan sebuah situs dan kembali lagi ke situs tersebut tanpa harus login lagi serta beberapa fungsi lainnya.

semoga informasinya bermanfaat
n jangan lupa isi komentar ya

The Benefits Of Treadmill Exercises

2009-09-30T02:01:00.001-07:00

When we think of exercise we often think of an expensive gym filled with others. For some people they aren’t comfortable venturing to a gym and working out in front of other people. For them purchasing a piece of exercise equipment for their home is a better choice.

Although there are numerous different choices in home exercise equipment, one particular piece of equipment stands out. The treadmill is an affordable choice and with its ease of use it’s perfect for almost every member of the family.

The benefits of treadmill exercise are far reaching. Not only does it afford you the same benefits of a brisk walk but there are other elements in play as well.

One of the benefits of treadmill exercise is that engaging in exercise each day helps with sleep. If you take a few moments of your time each day to use the treadmill you’ll find that you are more tired around bedtime and you’ll sleep more soundly. The body needs to nourish itself with sleep after it’s gone through a period of exertion.

When considering the benefits of treadmill exercise people don’t often consider how the mood can be affected. Regular, daily exercise can help with feelings of depression or sadness. The time involved on the treadmill doesn’t have to be long. Even a short ten or twenty minute period each day can be very beneficial.

Some of the greatest benefits of treadmill exercise can be felt when you adjust the machine. Treadmills that are run on electricity have different speed settings. If you are just beginning an exercise regime than using the lowest speed is advisable.

Even at a low setting your body will enjoy the benefits of treadmill exercise including an increased heart rate and fat burning. As you grow more accustomed to the speed you can increase it slowly.

Changing the incline of the track can also result in increased benefits of treadmill exercise. When you feel as though you are walking uphill you are focusing on the muscles contained in your legs and buttocks. For a man or woman wanting to tone up these areas this can give great results.

Treadmills are one of the easiest pieces of exercise equipment to use. Once the machine is assembled it is as simple as getting on and walking or running. The benefits of treadmill exercise can be felt by anyone including more mature people who are looking for a safe and easy way to exercise.

Not all treadmills are electric. There are manual versions of treadmills available. The benefits of treadmill exercise on a manual treadmill as opposed to an electric version are much the same. The only difference is that with the manual treadmill you will find yourself working a bit harder to get the belt to move. This in itself is a benefit because it requires a bit more exertion on the part of the person exercising.

Treadmills are available in many designs and in every price range. If you really want to experience the benefits of treadmill exercise, purchase a machine today.

Your Body And Antioxidant Foods

2009-09-30T02:01:00.000-07:00

Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients.

Phytonutrients are nutrients found in the skins of several fruits and vegetables, which give the food color as well as flavor and scent. Phytonutrients are quite simply the best types of antioxidant foods that you can find anywhere. If you are looking for a supplement value, the coq10 offers you a high level of antioxidant value.

Although fruits and vegetables are the best sources for antioxidants, the problem with them is that they are produced by the use of chemical herbicides, pesticides, and different types of fertilizers. Over the years, studies have shown that fruits and vegetables which are organically grown are high in antioxidants, and boast a much higher concentration than those that have been produced commercially.

In the busy world of today, it can be very tough to eat like we should, nor can we eat organic fruits and vegetables all the time. If you can’t or don’t have access to organic fruits or other sources of antioxidant foods, you should look into nutritional supplements that offer you the phytonutrients you need in your diet.

Supplements that contain phytonutrients do have advantages when compared to certain fruits, such as carrots - which can elevate your blood sugar level to a very high level. Phytonutrients found in supplements are the extract of pigments where nutrients are concentrated, meaning that they draw the best from antioxidant foods, leaving the calories and sugar behind.

Don’t get the wrong idea here, fruits and vegetables are indeed good for you. They are high in antioxidants, although those that are produced commercially generally come with chemicals and such that aren’t so good for you. Canned fruits and vegetables come with high levels of sugars and calories, which antioxidant supplements don’t have. The supplements offer you the levels you need, without any chemicals, sugars, or calories. This way, you don’t have to worry about consuming anything that isn’t good for you.

No matter how you look at it, healthy eating for your body starts and end with foods that contain antioxidants. There are several types of foods that contain antioxidants, although fruits and vegetables contain the most amounts. Steak and meat are also great sources of antioxidants, along with other great benefits, such as protein. Anytime you can’t get foods that contain antioxidants - you can count on supplements to deliver the amount you need to stay healthy.

Your Very Own Beauty Survival Kit

2009-09-30T01:59:00.001-07:00

Whether you have the job interview of a lifetime, a hot date or merely a night out on the town, countless beauty snafus may be lurking just around the corner! Don�t fall victim to some of womankind�s oldest enemies�instead, be ready and armed for whatever beauty blunders may await.

Different situations may call for suitable actions, so consider your destination and any possible snafus that may come up while you are there.

At a very bare minimum, your beauty survival kit should include the following:

Clear lip gloss or chapstick - No matter how kissably soft you know your lips are, it can never hurt to add some moisture and shine with a deliciously flavored lip gloss. Applying gloss in front of your date may even entice him to test out your soft and supple lips!

Dental floss and toothpick - A single strand of floss coiled up and tucked away can really save the day in case your romantic candlelit dinner for two becomes a dinner for three, if you count the broccoli between your teeth as a single entity! A toothpick may also be a good item to include for dental hygiene purposes away from home.

Mini mouthwash � Fresh breath in an instant! Just take a small swig of mouthwash after dinner or before you head out the door. Chase the taste of your lunch, dinner or even strong coffee away with a quick rinse with some minty mouthwash.

Mini trial size perfume spritzer - Freshen up anytime you like by carrying a miniature purse-sized fragrance spritzer with you. Scent is often considered the sense most tied to memory, so let your fragrance linger and leave a lasting impression wherever you go!

Hairspray or gel � Long events often leave much room for hair calamities to engage by the end of the night. If you simply can�t stand to have a single hair out of place, it is in your best interests to pack a miniature bottle of hairspray or gel. Just a spritz here or a dab there will fix any potential problems before anyone else even notices!

Visine and pressed powder � Did you know that Visine doesn�t just �get the red out� of your eyes? A tiny drop applied to a bright red blemish can often tone down the abrasive color, which can then be further diminished with a gentle blotting of pressed powder complementary to your skin tone. A concealer stick may also come in handy!

Tissues � You never know when your allergies might act up or a sudden event may cause the waterworks to spring a leak. By prepared to sop up any unexpected tears with a few tissues packed handily inside your pocketbook.

Miniature bottle of lotion � Whether dry hands or peeling skin from harsh sunburn ail you, ward off any unsightly flakes with a few drops of your favorite lotion in a travel-sized bottle. In the dire absence of hairspray or gel, you can also use a tiny bit of lotion to smooth down fly-aways and cowlicks.

For more exclusive events and outings, you may wish to include:

Extra pantyhose or at least clear nail polish � The last thing you want to deal with is a runner in your pantyhose when you�re off to nail that job interview so you can get your foot in the door of your dream occupational field. Worse yet, imagine being in the bridal party with short gowns and a foot-long runner from just above your ankle to your knee! Always be prepared, even if it means stashing an extra pair of hose in your car�s glove box.

Toothbrush and toothpaste � Keeping your choppers a pretty pearly white can really be a daunting task if you are on the run all the time. Why not buy an extra toothbrush and tube of toothpaste to keep with you in your car, or in your purse when you know you�ll need it? Fresh breath and clean teeth can be yours all the time, even if it does mean brushing away in the office restroom!

Things to Consider When Buying Home Fitness Equipments

2009-09-30T01:59:00.000-07:00

There are a hundred lots of home fitness equipment nowadays that are sold in the market. Do not make the mistake in buying something and then regretting why you bought it after a day or two. Home fitness equipments vary and you should always have one good reason to buy it. Don’t believe on everything commercials tell you about the equipment. Some equipment may seem easy to use on television but n fact will not really work for you. Try to ask yourself first of these questions before you grab your wallet and buy that equipment.

Do you need it? The equipment should suit your interests and needs. The activities that you will do with that equipment should be challenging and something to enjoy on. Buying equipment is never a guarantee that you will use it especially if it is something new that makes it harder to use. Make sure that you already know the equipment and that it is something that you already tried in a fitness club. Start from buying small equipments that are aligned to your interests.

Can you afford it? Don’t be fooled with the thought that you will be forced to use something because you spent too much money for it. Expensive equipments are never an assurance that you will use them or that they are effective for you. Always consider how much are you willing to pay for certain equipment. Also ask yourself iif it is worth it. Always check on the quality before you buy equipment. The price may be too low but consider that the quality can also be low. Or it may be expensive but then the quality is not that good. You can try choosing on cheaper alternatives but not sacrificing the quality of the equipment.

You may also want to check out for some used equipments. Most of the time, this is where you find a better deal. You can even find equipments that do not seem to have been used at a very low rate. Or you can find the equipment 3 months old but the price is almost half the original.

Do you have enough space for it? This is often what buyers forget to consider. Try to consider first where to place a treadmill before buying it. Before you buy something, make sure you know where you will place it. Your place may not accommodate the equipment. Plan ahead and make sure that the equipment can be placed in your home without causing any hassle.

Is it safe for you? If you have existing conditions, be sure to check with your doctor to make sure that the equipment will be safe for you. Some equipment may be painful to use and might cause harm to your body. So make sure to try it first be fore you buy it.

It also suggested that you first consider if a gym near you already has that equipment. You can save money by just registering to that gym and use that equipment compared the price you will spend if you will buy that product.

Buying fitness equipments should be bought with consideration. Do not buy by impulse. Always ask the opinion of a professional gym instructor before you buy something

Things to Consider When Buying Home Fitness Equipments

2009-09-30T01:12:00.000-07:00

There are a hundred lots of home fitness equipment nowadays that are sold in the market. Do not make the mistake in buying something and then regretting why you bought it after a day or two. Home fitness equipments vary and you should always have one good reason to buy it. Don’t believe on everything commercials tell you about the equipment. Some equipment may seem easy to use on television but n fact will not really work for you. Try to ask yourself first of these questions before you grab your
wallet and buy that equipment.

Do you need it? The equipment should suit your interests and needs. The activities that you will do with that equipment should be challenging and something to enjoy on. Buying equipment is never a guarantee that you will use it especially if it is something new that makes it harder to use. Make sure that you already know the equipment and that it is something that you already tried in a fitness club. Start from buying small equipments that are aligned to your interests.

Can you afford it? Don’t be fooled with the thought that you will be forced to use something because you spent too much money for it. Expensive equipments are never an assurance that you will use them or that they are effective for you. Always consider how much are you willing to pay for certain equipment. Also ask yourself iif it is worth it. Always check on the quality before you buy equipment. The price may be too low but consider that the quality can also be low. Or it may be expensive but then the quality is not that good. You can try choosing on cheaper alternatives but not sacrificing the quality of the equipment.

You may also want to check out for some used equipments. Most of the time, this is where you find a better deal. You can even find equipments that do not seem to have been used at a very low rate. Or you can find the equipment 3 months old but the price is almost half the original.

Do you have enough space for it? This is often what buyers forget to consider. Try to consider first where to place a treadmill before buying it. Before you buy something, make sure you know where you will place it. Your place may not accommodate the equipment. Plan ahead and make sure that the equipment can be placed in your home without causing any hassle.

Is it safe for you? If you have existing conditions, be sure to check with your doctor to make sure that the equipment will be safe for you. Some equipment may be painful to use and might cause harm to your body. So make sure to try it first be fore you buy it.

It also suggested that you first consider if a gym near you already has that equipment. You can save money by just registering to that gym and use that equipment compared the price you will spend if you will buy that product.

Buying fitness equipments should be bought with consideration. Do not buy by impulse. Always ask the opinion of a professional gym instructor before you buy something.